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    Nutritional Facts: Kottbullar: Swedish Meatless Balls (Vegan)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 medium (639g)
    potatoes
    1 (0g)
    vegetable bouillon cubes
    1 cup (95g)
    ground almonds
    4 tablespoons (28g)
    ground flax seeds
    1 to taste (0g)
    salt & pepper
    1 medium (110g)
    onions
    4 tablespoons (54g)
    olive oil
    Total 1 serving
    Alanine (g) 0.4 n/a 1.0 0.3 n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.6 n/a 2.3 0.5 n/a 0.1 0.0 4 1
    Ash (g) 6.9 n/a 2.8 1.0 n/a 0.4 0.0 11 3
    Aspartic acid (g) 3.0 n/a 2.8 0.6 n/a 0.1 0.0 6 2
    Beta-sitosterol n/a n/a 125.4 n/a n/a n/a n/a 125 31
    Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 76.7 n/a 250.8 71.4 n/a 25.3 0.5 425 106
    Calories 492.0 n/a 546.3 149.5 n/a 44.0 477.4 1,709 427
    Calories (kj) 2,051.2 n/a 2,287.6 625.5 n/a 182.6 1,997.5 7,144 1,786
    Campesterol n/a n/a 4.8 n/a n/a n/a n/a 5 1
    Carbohydrates (g) 111.6 n/a 20.6 8.1 n/a 10.3 0.0 151 38
    Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Copper (mg) 0.7 n/a 0.9 0.3 n/a 0.0 0.0 2 1
    Cystine (g) 0.2 n/a 0.2 0.1 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 14.1 n/a 11.6 7.6 n/a 1.9 0.0 35 9
    Folate (mcg) 102.2 n/a 47.5 24.4 n/a 20.9 0.0 195 49
    Folate, DFE (mcg) 102.2 n/a 47.5 24.4 n/a 20.9 0.0 195 49
    Folate, food (mcg) 102.2 n/a 47.5 24.4 n/a 20.9 0.0 195 49
    Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 1.7 n/a 0.1 0.0 n/a 1.4 n/a 3 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.1 n/a 0.1 0.1 n/a 2.2 n/a 5 1
    Glutamic acid (g) 2.2 n/a 6.5 1.1 n/a 0.3 0.0 10 3
    Glycine (g) 0.4 n/a 1.4 0.3 n/a 0.0 0.0 2 1
    Histidine (g) 0.2 n/a 0.5 0.1 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.0 n/a 3.5 1.6 n/a 0.2 0.3 11 3
    Isoleucine (g) 0.4 n/a 0.7 0.3 n/a 0.0 0.0 1 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.6 n/a 1.4 0.3 n/a 0.0 0.0 2 1
    Lysine (g) 0.7 n/a 0.6 0.2 n/a 0.0 0.0 2 0
    Magnesium (mg) 147.0 n/a 254.6 109.8 n/a 11.0 0.0 522 131
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.0 n/a 2.2 0.7 n/a 0.1 0.0 4 1
    Methionine (g) 0.2 n/a 0.1 0.1 n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 n/a 29.3 2.1 n/a 0.0 39.4 71 18
    Niacin (mg) 6.7 n/a 3.2 0.9 n/a 0.1 0.0 11 3
    Pantothenic acid (mg) 1.9 n/a 0.4 0.3 n/a 0.1 0.0 3 1
    Phenylalanine (g) 0.5 n/a 1.1 0.3 n/a 0.0 0.0 2 0
    Phosphorus (mg) 364.2 n/a 459.8 179.8 n/a 31.9 0.0 1,036 259
    Phytosterols (mg) 32.0 n/a n/a n/a n/a 16.5 119.3 168 42
    Polyunsaturated Fat (g) 0.3 n/a 11.5 8.0 n/a 0.0 5.7 25 6
    Potassium (mg) 2,690.2 n/a 669.8 227.6 n/a 160.6 0.5 3,749 937
    Proline (g) 0.4 n/a 1.0 0.2 n/a 0.0 0.0 2 0
    Protein (g) 12.9 n/a 20.2 5.1 n/a 1.2 0.0 39 10
    Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Riboflavin (mg) 0.2 n/a 1.0 0.0 n/a 0.0 0.0 1 0
    Saturated Fat (g) 0.2 n/a 3.5 1.0 n/a 0.0 7.5 12 3
    Selenium (mcg) 1.9 n/a 2.4 7.1 n/a 0.6 0.0 12 3
    Serine (g) 0.5 n/a 0.9 0.3 n/a 0.0 0.0 2 0
    Sodium (mg) 38.3 n/a 1.0 8.4 n/a 4.4 1.1 53 13
    Starch (g) 98.7 n/a 0.7 n/a n/a 0.0 n/a 99 25
    Stigmasterol n/a n/a 3.8 n/a n/a n/a n/a 4 1
    Sucrose (g) 1.1 n/a 3.4 0.3 n/a 1.1 n/a 6 1
    Sugar (g) 5.0 n/a 3.7 0.4 n/a 4.7 0.0 14 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.5 n/a 0.2 0.5 n/a 0.1 0.0 1 0
    Threonine (g) 0.4 n/a 0.6 0.2 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 n/a 24.9 0.1 n/a 0.0 7.7 33 8
    Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.6 5.6 n/a 0.0 0.4 7 2
    Total Fat (g) 0.6 n/a 46.9 11.8 n/a 0.1 54.0 113 28
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.2 0.1 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 n/a 0.4 0.1 n/a 0.0 0.0 1 0
    Valine (g) 0.6 n/a 0.8 0.3 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 12.8 n/a 1.0 0.0 n/a 2.2 0.0 16 4
    Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.9 n/a 0.1 0.1 n/a 0.1 0.0 2 1
    Vitamin C (mg) 125.9 n/a 0.0 0.2 n/a 8.1 0.0 134 34
    Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Water (g) 507.0 n/a 4.5 1.9 n/a 98.0 0.0 611 153
    Zinc (mg) 1.9 n/a 2.9 1.2 n/a 0.2 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Kottbullar: Swedish Meatless Balls (Vegan).


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