Nutritional Facts: Beef Dip Sandwiches (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (0g)
bottom round beef roast
1 medium (110g)
vidalia onions
1 tablespoon (8g)
garlic
11 ounces (312g)
pepperoncini peppers
2/3 ounce (0g)
Italian salad dressing mix
1/4 cup (55g)
oil
1/4 cup (59g)
water
Total 1 serving
Alanine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.1 0.1 0.1 n/a 0.0 n/a 0 0
Ash n/a 0.4 0.1 4.4 n/a 0.0 0.1 5 1
Aspartic acid n/a 0.1 0.0 0.4 n/a 0.0 n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 25.3 15.1 21.8 n/a 0.0 1.8 64 11
Calories n/a 44.0 12.5 65.5 n/a 481.8 0.0 604 101
Calories (kj) n/a 182.6 52.1 274.4 n/a 2,016.0 0.0 2,525 421
Carbohydrates n/a 10.3 2.8 15.9 n/a 0.0 0.0 29 5
Cholesterol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.3 n/a 0.0 0.0 0 0
Cystine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Dietary Fiber n/a 1.9 0.2 4.1 n/a 0.0 0.0 6 1
Folate n/a 20.9 0.3 31.2 n/a 0.0 0.0 52 9
Folate, DFE n/a 20.9 0.3 31.2 n/a 0.0 0.0 52 9
Folate, food n/a 20.9 0.3 31.2 n/a 0.0 0.0 52 9
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a n/a n/a 2 0
Glutamic acid n/a 0.3 0.1 0.4 n/a 0.0 n/a 1 0
Glycine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Histidine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Iron n/a 0.2 0.1 1.6 n/a 0.0 0.0 2 0
Isoleucine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Lysine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Magnesium n/a 11.0 2.1 43.7 n/a 0.0 0.6 57 10
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.1 0.1 0.4 n/a n/a 0.0 1 0
Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 n/a 15.0 0.0 15 3
Niacin n/a 0.1 0.1 2.5 n/a 0.0 0.0 3 0
Pantothenic acid n/a 0.1 0.0 0.1 n/a 0.0 0.0 0 0
Phenylalanine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Phosphorus n/a 31.9 12.8 53.0 n/a 0.0 0.0 98 16
Phytosterols n/a 16.5 n/a n/a n/a 527.6 n/a 544 91
Polyunsaturated Fat n/a 0.0 0.0 0.2 n/a 29.8 0.0 30 5
Potassium n/a 160.6 33.5 583.2 n/a 0.0 0.6 778 130
Proline n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Protein n/a 1.2 0.5 2.8 n/a 0.0 0.0 5 1
Retinol n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.2 n/a 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 n/a 7.1 0.0 7 1
Selenium n/a 0.6 1.2 0.9 n/a 0.0 0.0 3 0
Serine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Sodium n/a 4.4 1.4 3,658.3 n/a 0.0 1.8 3,666 611
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.1 n/a n/a n/a n/a n/a 1 0
Sugar n/a 4.7 0.1 10.4 n/a 0.0 0.0 15 3
Theobromine n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.1 0.0 0.1 n/a 0.0 0.0 0 0
Threonine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Tocopherol, alpha n/a 0.0 0.0 2.2 n/a 7.8 0.0 10 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat n/a 0.1 0.0 0.3 n/a 54.5 0.0 55 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Valine n/a 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Vitamin A, IU n/a 2.2 0.8 37,087.8 n/a 0.0 0.0 37,091 6,182
Vitamin A, RAE n/a 0.0 0.0 1,855.6 n/a 0.0 0.0 1,856 309
Vitamin B-12 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 n/a 0.1 0.1 0.5 n/a 0.0 0.0 1 0
Vitamin C n/a 8.1 2.6 212.1 n/a 0.0 0.0 223 37
Vitamin D n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 98.0 4.9 288.5 n/a 0.0 59.2 451 75
Zinc n/a 0.2 0.1 0.5 n/a 0.0 0.0 1 0

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