Nutritional Facts: Norwegian Strawberry Tapioca Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
water
1/2 cup (76g)
pearl tapioca
3 ounces (85g)
strawberry Jell-O gelatin dessert
1/2 cup (100g)
sugar
1 pint (442g)
frozen strawberries
4 ounces (24g)
whipped cream
Total 1 serving
Alanine n/a 0.0 0.7 n/a 0.1 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.6 n/a 0.1 0.0 1 0
Ash (g) 0.9 0.1 0.6 0.0 1.6 0.2 3 0
Aspartic acid n/a 0.0 0.5 n/a 0.4 0.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.4 15.2 2.5 1.0 70.7 24.2 142 14
Calories 0.0 272.1 323.8 387.0 154.7 61.7 1,199 120
Calories (kj) 0.0 1,138.5 1,354.9 1,618.0 645.3 258.5 5,015 502
Carbohydrates (g) 0.0 67.4 76.9 100.0 40.4 3.0 288 29
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 18.2 18 2
Copper (mg) 0.1 0.0 0.1 0.0 0.2 0.0 0 0
Cystine n/a 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 9.3 0.0 10 1
Folate (mcg) 0.0 3.0 2.5 0.0 75.1 0.7 81 8
Folate, DFE (mcg) 0.0 3.0 2.5 0.0 75.1 0.7 81 8
Folate, food (mcg) 0.0 3.0 2.5 0.0 75.1 0.7 81 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 9.6 n/a 10 1
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 8.9 n/a 9 1
Glutamic acid n/a 0.0 0.8 n/a 0.3 0.2 1 0
Glycine n/a 0.0 1.7 n/a 0.1 0.0 2 0
Histidine n/a 0.0 0.1 n/a 0.0 0.0 0 0
Iron (mg) 0.0 1.2 0.1 0.1 3.3 0.0 5 0
Isoleucine n/a 0.0 0.1 n/a 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.0 0.2 n/a 0.1 0.1 0 0
Lysine n/a 0.0 0.3 n/a 0.1 0.1 0 0
Magnesium (mg) 9.5 0.8 1.7 0.0 48.6 2.6 63 6
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 1.3 0.0 1 0
Methionine n/a 0.0 0.1 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 1.5 2 0
Niacin (mg) 0.0 0.0 0.0 0.0 2.0 0.0 2 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 0.5 0.1 1 0
Phenylalanine n/a 0.0 0.2 n/a 0.1 0.0 0 0
Phosphorus (mg) 0.0 5.3 119.8 0.0 57.5 21.4 204 20
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.2 0.2 0 0
Potassium (mg) 9.5 8.4 5.9 2.0 654.2 35.3 715 72
Proline n/a 0.0 1.1 n/a 0.1 0.1 1 0
Protein (g) 0.0 0.1 6.6 0.0 1.9 0.8 9 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 44.2 44 4
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 3.3 3 0
Selenium (mcg) 0.0 0.6 5.7 0.6 3.1 0.3 10 1
Serine n/a 0.0 0.2 n/a 0.1 0.0 0 0
Sodium (mg) 28.4 0.8 396.1 1.0 8.8 31.2 466 47
Sucrose n/a n/a n/a 99.8 1.6 n/a 101 10
Sugar (g) 0.0 2.5 73.1 99.8 20.2 1.9 198 20
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a 0.0 0.1 n/a 0.1 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 1.3 0.2 1 0
Total Fat (g) 0.0 0.0 0.0 0.0 0.5 5.3 6 1
Tryptophan n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.1 0.0 0 0
Valine n/a 0.0 0.2 n/a 0.1 0.1 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 198.9 164.4 363 36
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 8.8 45.1 54 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 182.1 0.0 182 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 3.8 4 0
Water (g) 947.1 8.4 0.8 0.0 397.7 14.7 1,369 137
Zinc (mg) 0.0 0.1 0.0 0.0 0.6 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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