Nutritional Facts: Norwegian Rhubarb Compote

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
rhubarb
1 1/2 cups (356g)
water
3/4 cup (150g)
sugar
1/4 cup (59g)
water
3 tablespoons (24g)
cornstarch
1/2 teaspoon (2g)
vanilla extract
1 cup (238g)
whipping cream
2 tablespoons (25g)
sugar
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Arginine n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Ash (g) 5.2 0.4 0.0 0.1 0.0 0.0 1.1 0.0 7 1
Aspartic acid n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 585.7 10.7 1.5 1.8 0.5 0.2 154.7 0.3 755 126
Calories 143.0 0.0 580.5 0.0 91.4 6.0 821.1 97.5 1,740 290
Calories (kj) 599.3 0.0 2,427.0 0.0 382.6 25.3 3,434.3 407.7 7,276 1,213
Carbohydrates (g) 30.9 0.0 150.0 0.0 21.9 0.3 6.6 25.2 235 39
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 326.1 0.0 326 54
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 12 2
Folate (mcg) 47.7 0.0 0.0 0.0 0.0 0.0 9.5 0.0 57 10
Folate, DFE (mcg) 47.7 0.0 0.0 0.0 0.0 0.0 9.5 0.0 57 10
Folate, food (mcg) 47.7 0.0 0.0 0.0 0.0 0.0 9.5 0.0 57 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glutamic acid n/a n/a n/a n/a 0.0 n/a 1.0 n/a 1 0
Glycine n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Histidine n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Iron (mg) 1.5 0.0 0.1 0.0 0.1 0.0 0.1 0.0 2 0
Isoleucine n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0 0
Lysine n/a n/a n/a n/a 0.0 n/a 0.4 n/a 0 0
Magnesium (mg) 81.7 3.6 0.0 0.6 0.7 0.3 16.7 0.0 103 17
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.0 25.4 0.0 26 4
Niacin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Pantothenic acid (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Phosphorus (mg) 95.3 0.0 0.0 0.0 3.1 0.1 147.6 0.0 246 41
Polyunsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 0.0 3.3 0.0 4 1
Potassium (mg) 1,961.3 3.6 3.0 0.6 0.7 3.1 178.5 0.5 2,151 359
Proline n/a n/a n/a n/a 0.0 n/a 0.5 n/a 0 0
Protein (g) 6.1 0.0 0.0 0.0 0.1 0.0 4.9 0.0 11 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 963.9 0.0 964 161
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 54.8 0.0 55 9
Selenium (mcg) 7.5 0.0 0.9 0.0 0.7 0.0 1.2 0.2 10 2
Serine n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Sodium (mg) 27.2 10.7 1.5 1.8 2.2 0.2 90.4 0.3 134 22
Sucrose n/a n/a 149.7 n/a n/a n/a n/a 25.1 175 29
Sugar (g) 7.5 0.0 149.7 0.0 0.0 0.3 0.3 25.1 183 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, alpha (mg) 1.8 0.0 0.0 0.0 0.0 0.0 2.5 0.0 4 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Total Fat (g) 1.4 0.0 0.0 0.0 0.0 0.0 88.1 0.0 89 15
Tryptophan n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0 0
Valine n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0 0
Vitamin A, IU (IU) 694.6 0.0 0.0 0.0 0.0 0.0 3,498.6 0.0 4,193 699
Vitamin A, RAE (mcg) 34.1 0.0 0.0 0.0 0.0 0.0 978.2 0.0 1,012 169
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 54.5 0.0 0.0 0.0 0.0 0.0 1.4 0.0 56 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 64.3 0.0 64 11
Water (g) 637.5 355.1 0.0 59.2 2.0 1.1 137.3 0.0 1,192 199
Zinc (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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