Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 ounces (57g) unsweetened baking chocolate |
1/2 cup (114g) butter |
2/3 cup (147g) brown sugar |
1/3 cup (67g) granulated sugar |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
1 large (50g) eggs |
1 tablespoon (1g) red food coloring |
3/4 cup (173g) sour cream |
2 cups (250g) flour |
6 ounces (170g) semi-sweet chocolate chips |
1/4 cup (57g) butter |
4 ounces (114g) cream cheese |
1/2 teaspoon (2g) vanilla extract |
2 cups (240g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 0.8 | 0.3 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
Arginine (g) | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.2 | 1.0 | 0.4 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Ash (g) | 2.0 | 2.4 | 0.7 | 0.0 | 0.8 | 3.0 | 0.5 | n/a | 1.5 | 1.2 | 2.0 | 1.2 | 1.5 | 0.0 | 0.0 | 17 | 0 |
Aspartic acid (g) | 0.7 | 0.1 | n/a | n/a | n/a | 0.0 | 0.7 | n/a | 0.4 | 1.1 | 0.7 | 0.0 | 0.6 | n/a | n/a | 4 | 0 |
Beta-sitosterol (mg) | 48.2 | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 55 | 0 |
Caffeine (mg) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 105.6 | 0.0 | 0.0 | 0.0 | 0.0 | 151 | 0 |
Calcium (mg) | 57.3 | 27.2 | 121.8 | 0.7 | 0.0 | 0.7 | 28.0 | n/a | 189.8 | 37.5 | 54.5 | 13.6 | 111.3 | 0.2 | 2.4 | 645 | 0 |
Calories | 284.1 | 813.8 | 557.6 | 257.7 | 0.0 | 0.0 | 71.5 | n/a | 332.9 | 910.0 | 817.9 | 406.9 | 388.5 | 6.0 | 933.6 | 5,781 | 0 |
Calories (kj) | 1,189.0 | 3,403.9 | 2,333.2 | 1,077.6 | 0.0 | 0.0 | 299.5 | n/a | 1,395.5 | 3,807.5 | 3,421.6 | 1,701.9 | 1,625.6 | 25.3 | 3,904.8 | 24,185 | 0 |
Campesterol (mg) | 7.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7 | 0 |
Carbohydrates (g) | 16.9 | 0.1 | 143.9 | 66.6 | 0.0 | 0.0 | 0.4 | n/a | 5.0 | 190.8 | 108.9 | 0.0 | 4.6 | 0.3 | 239.4 | 777 | 0 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 89.7 | 0.0 | 0.0 | 122.0 | 125.0 | 0.0 | 0.0 | 767 | 0 |
Copper (mg) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Cystine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.8 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 0 |
Folate (mcg) | 15.9 | 3.4 | 1.5 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 12.1 | 457.5 | 22.2 | 1.7 | 12.5 | 0.0 | 0.0 | 550 | 0 |
Folate, DFE (mcg) | 15.9 | 3.4 | 1.5 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 12.1 | 727.5 | 22.2 | 1.7 | 12.5 | 0.0 | 0.0 | 820 | 0 |
Folate, food (mcg) | 15.9 | 3.4 | 1.5 | 0.0 | 0.0 | 0.0 | 23.5 | n/a | 12.1 | 72.5 | 22.2 | 1.7 | 12.5 | 0.0 | 0.0 | 165 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose | n/a | n/a | 1.6 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 2.0 | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Glutamic acid (g) | 1.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.8 | n/a | 1.0 | 8.7 | 1.1 | 0.1 | 1.5 | n/a | n/a | 14 | 0 |
Glycine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.9 | 0.3 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
Histidine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.6 | 0.1 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 9.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 0.3 | 11.6 | 5.3 | 0.0 | 0.4 | 0.0 | 0.1 | 30 | 0 |
Isoleucine (g) | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.9 | 0.3 | 0.0 | 0.4 | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 6.0 | n/a | n/a | n/a | 3.6 | n/a | 0.0 | 10 | 0 |
Leucine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.5 | 1.8 | 0.4 | 0.0 | 0.7 | n/a | n/a | 5 | 0 |
Lysine (g) | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.4 | 0.6 | 0.4 | 0.0 | 0.6 | n/a | n/a | 3 | 0 |
Magnesium (mg) | 185.4 | 2.3 | 13.2 | 0.0 | 0.0 | 0.0 | 6.0 | n/a | 17.3 | 55.0 | 196.0 | 1.1 | 10.2 | 0.3 | 0.0 | 487 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 2.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Methionine (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.5 | 0.1 | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 9.1 | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 8.7 | 0.2 | 17.0 | 11.9 | 9.8 | 0.0 | 0.0 | 82 | 0 |
Niacin (mg) | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 14.8 | 0.7 | 0.0 | 0.2 | 0.0 | 0.0 | 17 | 0 |
Pantothenic acid (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.6 | 1.1 | 0.2 | 0.1 | 0.6 | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 1.3 | 0.3 | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
Phosphorus (mg) | 226.8 | 27.2 | 5.9 | 0.0 | 0.0 | 0.0 | 99.0 | n/a | 198.4 | 270.0 | 224.9 | 13.6 | 120.4 | 0.1 | 0.0 | 1,186 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.9 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 1.4 | 1.0 | 1.6 | 1.7 | 1.6 | 0.0 | 0.0 | 13 | 0 |
Potassium (mg) | 470.6 | 27.2 | 195.2 | 1.3 | 0.0 | 0.2 | 69.0 | n/a | 243.2 | 267.5 | 622.0 | 13.6 | 156.8 | 3.1 | 4.8 | 2,075 | 0 |
Proline (g) | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.5 | 3.0 | 0.3 | 0.0 | 0.8 | n/a | n/a | 5 | 0 |
Protein (g) | 7.3 | 1.0 | 0.2 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 3.6 | 25.8 | 7.2 | 0.5 | 6.7 | 0.0 | 0.0 | 59 | 0 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 300.2 | 0.0 | 0.0 | 380.8 | 407.8 | 0.0 | 0.0 | 1,930 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.3 | 1.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 18.3 | 58.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 19.8 | 0.4 | 30.2 | 29.2 | 21.9 | 0.0 | 0.0 | 180 | 0 |
Selenium (mcg) | 4.6 | 1.1 | 1.8 | 0.4 | 0.0 | 0.0 | 15.4 | n/a | 4.5 | 84.8 | 7.2 | 0.6 | 2.7 | 0.0 | 1.4 | 124 | 0 |
Serine (g) | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.3 | 1.3 | 0.3 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
Sodium (mg) | 13.6 | 810.4 | 41.1 | 0.7 | 629.3 | 1,162.7 | 71.0 | n/a | 138.0 | 5.0 | 18.7 | 405.2 | 364.7 | 0.2 | 4.8 | 3,665 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 3.0 | 3 | 0 |
Stigmasterol (mg) | 21.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 22 | 0 |
Sucrose | n/a | n/a | 138.8 | 66.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 205 | 0 |
Sugar (g) | 0.5 | 0.1 | 142.4 | 66.5 | 0.0 | 0.0 | 0.2 | n/a | 6.0 | 0.7 | 92.9 | 0.0 | 3.6 | 0.3 | 234.7 | 548 | 0 |
Theobromine (mg) | 735.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 828.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1,564 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.7 | 0.3 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.8 | 0.2 | 0.4 | 1.3 | 0.3 | 0.0 | 0.0 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 3.3 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Total Fat (g) | 29.7 | 92.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | n/a | 34.0 | 2.5 | 51.1 | 46.0 | 38.9 | 0.0 | 0.0 | 299 | 0 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.8 | 0.3 | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
Valine (g) | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.4 | n/a | 0.3 | 1.0 | 0.4 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | n/a | 1,074.7 | 0.0 | 0.0 | 1,418.2 | 1,525.6 | 0.0 | 0.0 | 7,125 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 303.6 | 0.0 | 0.0 | 388.2 | 415.8 | 0.0 | 0.0 | 1,964 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | 24.2 | 0.0 | 0.0 | 34.1 | 28.4 | 0.0 | 0.0 | 196 | 0 |
Water (g) | 0.8 | 18.0 | 2.0 | 0.0 | 0.0 | 0.0 | 38.1 | n/a | 128.4 | 29.8 | 1.2 | 9.0 | 61.8 | 1.1 | 0.6 | 291 | 0 |
Zinc (mg) | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.7 | 1.8 | 2.8 | 0.1 | 0.6 | 0.0 | 0.0 | 12 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.