Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 (1,010g) pork tenderloin |
2 (364g) green apples |
3 (546g) red apples |
1 can (211g) apple juice concentrate |
3 cloves (9g) garlic |
1 teaspoon (6g) salt |
1 teaspoon (2g) pepper |
1/2 cup (111g) brandy |
1/2 (55g) red onions |
1/4 cup (57g) butter |
7 tablespoons (118g) frozen apple juice concentrate |
1 pint (476g) heavy cream |
1/2 cup (111g) brandy |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 12.2 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 13 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 47.3 | 0.0 | 0.0 | n/a | 0.0 | 47.3 | n/a | 95 | 16 |
| Arginine (g) | 13.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.0 | n/a | 14 | 2 |
| Ash (g) | 10.2 | 0.7 | 1.0 | 2.4 | 0.1 | 6.0 | 0.1 | 0.0 | 0.2 | 1.2 | 1.3 | 2.1 | 0.0 | n/a | 25 | 4 |
| Aspartic acid (g) | 20.4 | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 22 | 4 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 60.6 | 21.8 | 32.8 | 42.2 | 16.3 | 1.4 | 10.2 | 0.0 | 12.7 | 13.6 | 23.6 | 309.4 | 0.0 | n/a | 545 | 91 |
| Calories | 1,212.0 | 189.3 | 283.9 | 350.3 | 13.4 | 0.0 | 5.8 | 328.0 | 22.0 | 406.9 | 196.1 | 1,642.2 | 328.0 | n/a | 4,978 | 830 |
| Calories (kj) | 5,070.2 | 793.5 | 1,190.3 | 1,466.5 | 56.1 | 0.0 | 24.2 | 1,372.2 | 91.3 | 1,701.9 | 821.2 | 6,868.7 | 1,372.2 | n/a | 20,828 | 3,471 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 50.3 | 75.4 | 86.5 | 3.0 | 0.0 | 1.5 | 0.0 | 5.1 | 0.0 | 48.4 | 13.3 | 0.0 | n/a | 284 | 47 |
| Cholesterol (mg) | 656.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 0.0 | 652.1 | 0.0 | n/a | 1,431 | 238 |
| Copper (mg) | 0.9 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 8.7 | 13.1 | n/a | 0.2 | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 24 | 4 |
| Folate (mcg) | 0.0 | 10.9 | 16.4 | 2.1 | 0.3 | 0.0 | 0.4 | 0.0 | 10.5 | 1.7 | 1.2 | 19.0 | 0.0 | n/a | 62 | 10 |
| Folate, DFE (mcg) | 0.0 | 10.9 | 16.4 | 2.1 | 0.3 | 0.0 | 0.4 | 0.0 | 10.5 | 1.7 | 1.2 | 19.0 | 0.0 | n/a | 62 | 10 |
| Folate, food (mcg) | 0.0 | 10.9 | 16.4 | 2.1 | 0.3 | 0.0 | 0.4 | 0.0 | 10.5 | 1.7 | 1.2 | 19.0 | 0.0 | n/a | 62 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 21.5 | 32.2 | n/a | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 54 | 9 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 8.8 | 13.3 | n/a | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 23 | 4 |
| Glutamic acid (g) | 33.3 | 0.1 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 2.0 | 0.0 | n/a | 36 | 6 |
| Glycine (g) | 9.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 10 | 2 |
| Histidine (g) | 9.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 9 | 2 |
| Hydroxyproline (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 9.8 | 0.4 | 0.7 | 1.9 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.1 | 0.1 | 0.0 | n/a | 15 | 2 |
| Isoleucine (g) | 10.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 11 | 2 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 17.8 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | n/a | 19 | 3 |
| Lysine (g) | 19.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 20 | 3 |
| Magnesium (mg) | 272.7 | 18.2 | 27.3 | 35.9 | 2.3 | 0.1 | 3.9 | 0.0 | 5.5 | 1.1 | 20.1 | 33.3 | 0.0 | n/a | 420 | 70 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.2 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2 | 0 |
| Methionine (g) | 5.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 50.9 | 0.0 | n/a | 77 | 13 |
| Niacin (mg) | 66.8 | 0.3 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 68 | 11 |
| Pantothenic acid (mg) | 8.5 | 0.2 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 1.2 | 0.0 | n/a | 11 | 2 |
| Phenylalanine (g) | 8.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 9 | 2 |
| Phosphorus (mg) | 2,454.3 | 40.0 | 60.1 | 52.8 | 13.8 | 0.0 | 3.6 | 4.4 | 16.0 | 13.6 | 29.5 | 295.1 | 4.4 | n/a | 2,988 | 498 |
| Phytosterols | n/a | 43.7 | 65.5 | n/a | n/a | 0.0 | 2.1 | n/a | 8.3 | n/a | n/a | n/a | n/a | n/a | 120 | 20 |
| Polyunsaturated Fat (g) | 5.7 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 6.5 | 0.0 | n/a | 15 | 2 |
| Potassium (mg) | 3,969.3 | 389.5 | 584.2 | 945.3 | 36.1 | 0.5 | 30.6 | 2.2 | 80.3 | 13.6 | 529.4 | 357.0 | 2.2 | n/a | 6,940 | 1,157 |
| Proline (g) | 8.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | n/a | 10 | 2 |
| Protein (g) | 208.6 | 0.9 | 1.4 | 1.1 | 0.6 | 0.0 | 0.2 | 0.0 | 0.6 | 0.5 | 0.6 | 9.8 | 0.0 | n/a | 224 | 37 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 0.0 | 1,927.8 | 0.0 | n/a | 2,309 | 385 |
| Riboflavin (mg) | 3.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 4 | 1 |
| Saturated Fat (g) | 11.9 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.2 | 0.1 | 109.6 | 0.0 | n/a | 151 | 25 |
| Selenium (mcg) | 306.0 | 0.0 | 0.0 | 0.8 | 1.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.6 | 0.5 | 2.4 | 0.0 | n/a | 312 | 52 |
| Serine (g) | 9.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 10 | 2 |
| Sodium (mg) | 525.2 | 3.6 | 5.5 | 52.8 | 1.5 | 2,325.5 | 0.5 | 1.1 | 2.2 | 405.2 | 29.5 | 180.9 | 1.1 | n/a | 3,535 | 589 |
| Starch | n/a | 0.2 | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 7.5 | 11.3 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 19 | 3 |
| Sugar (g) | 0.0 | 37.8 | 56.7 | 81.9 | 0.1 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 45.9 | 0.5 | n/a | n/a | 225 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 9.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 10 | 2 |
| Threonine (g) | 9.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 2.2 | 0.7 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | n/a | 5.0 | n/a | n/a | 10 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 35.7 | 0.6 | 0.9 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 46.0 | 0.4 | 176.1 | 0.0 | n/a | 261 | 43 |
| Trans-monoenoic Fat (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 2.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 7.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 8 | 1 |
| Valine (g) | 10.9 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | n/a | 12 | 2 |
| Vitamin A, IU (IU) | 20.2 | 196.6 | 294.8 | 0.0 | 0.8 | 0.0 | 12.6 | 0.0 | 1.1 | 1,418.2 | 0.0 | 6,997.2 | 0.0 | n/a | 8,941 | 1,490 |
| Vitamin A, RAE (mcg) | 0.0 | 10.9 | 16.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 388.2 | 0.0 | 1,956.4 | 0.0 | n/a | 2,372 | 395 |
| Vitamin B-12 (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 6 | 1 |
| Vitamin B-6 (mg) | 7.7 | 0.1 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 9 | 1 |
| Vitamin C (mg) | 0.0 | 16.7 | 25.1 | 187.6 | 2.8 | 0.0 | 0.0 | 0.0 | 4.1 | 0.0 | 105.0 | 2.9 | 0.0 | n/a | 344 | 57 |
| Vitamin D (IU) | 101.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 34.1 | 0.0 | 128.5 | n/a | n/a | 264 | 44 |
| Water (g) | 757.2 | 311.4 | 467.2 | 120.3 | 5.3 | 0.0 | 0.3 | 63.9 | 49.0 | 9.0 | 67.4 | 274.7 | 63.9 | n/a | 2,190 | 365 |
| Zinc (mg) | 18.9 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 1.1 | 0.0 | n/a | 21 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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