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Nutritional Facts: Caterer's Kugel (A Sweet Noodle Pudding)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
medium egg noodles
3 large (150g)
eggs
1/4 cup (50g)
granulated sugar
6 1/2 ounces (184g)
evaporated milk
1/2 cup (115g)
sour cream
1/2 teaspoon (2g)
vanilla extract
3/4 cup (187g)
crushed pineapple
1/4 cup (36g)
golden raisins
3/4 cup (63g)
graham cracker crumbs
2 tablespoons (28g)
unsalted butter
1/2 teaspoon (1g)
cinnamon
1/8 cup (25g)
granulated sugar
Total 1 serving
Alanine (g) 0.4 1.1 n/a 0.4 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 1.2 n/a 0.5 0.1 n/a 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Ash (g) 1.1 1.6 0.0 2.9 1.0 0.0 0.6 0.6 1.1 0.0 0.0 0.0 9 1
Aspartic acid (g) 0.6 2.0 n/a 1.0 0.3 n/a 0.2 n/a 0.2 0.0 0.0 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.4 84.0 0.5 481.0 126.5 0.2 26.1 19.2 15.1 6.8 13.1 0.3 800 133
Calories 315.4 214.5 193.5 246.9 222.0 6.0 112.1 109.5 266.5 203.6 3.2 96.8 1,990 332
Calories (kj) 1,321.1 898.5 809.0 1,035.7 930.4 25.3 468.7 458.2 1,115.1 851.7 13.5 404.5 8,332 1,389
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 57.5 1.1 50.0 18.5 3.3 0.3 29.3 28.8 48.4 0.0 1.1 25.0 263 44
Cholesterol (mg) 66.3 558.0 0.0 53.4 59.8 0.0 0.0 0.0 0.0 61.1 0.0 0.0 799 133
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.4 n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 1.5 1.5 1.8 0.0 0.7 0.0 8 1
Folate (mcg) 192.0 70.5 0.0 14.7 8.1 0.0 9.3 1.1 29.0 0.9 0.1 0.0 326 54
Folate, DFE (mcg) 315.4 70.5 0.0 14.7 8.1 0.0 9.3 1.1 41.6 0.9 0.1 0.0 462 77
Folate, food (mcg) 16.0 70.5 0.0 14.7 8.1 0.0 9.3 1.1 10.7 0.9 0.1 0.0 131 22
Folic acid (mcg) 176.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.3 0.0 0.0 0.0 194 32
Fructose (g) 0.0 0.0 0.0 n/a 0.0 n/a 12.1 n/a n/a n/a 0.0 0.0 12 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.2 0.6 0.0 n/a 0.0 n/a 14.4 n/a n/a n/a 0.0 0.0 15 3
Glutamic acid (g) 3.4 2.5 n/a 2.6 0.7 n/a 0.1 n/a 1.4 0.1 0.0 n/a 11 2
Glycine (g) 0.4 0.6 n/a 0.3 0.1 n/a 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Histidine (g) 0.3 0.5 n/a 0.3 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 3.4 2.6 0.0 0.4 0.2 0.0 0.5 0.6 2.3 0.0 0.1 0.0 10 2
Isoleucine (g) 0.4 1.0 n/a 0.8 0.2 n/a 0.0 n/a 0.2 0.0 0.0 n/a 3 0
Lactose (g) 0.0 0.0 0.0 n/a 4.0 n/a n/a n/a n/a n/a 0.0 0.0 4 1
Leucine (g) 0.8 1.6 n/a 1.2 0.3 n/a 0.0 n/a 0.3 0.0 0.0 n/a 4 1
Lysine (g) 0.3 1.4 n/a 1.0 0.3 n/a 0.0 n/a 0.1 0.0 0.0 n/a 3 1
Magnesium (mg) 48.0 18.0 0.0 44.2 11.5 0.3 26.1 12.7 18.9 0.6 0.8 0.0 181 30
Maltose (g) 0.7 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 2.1 0.1 0.5 0.0 0.2 0.0 4 1
Methionine (g) 0.2 0.6 n/a 0.3 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 1.3 5.5 0.0 4.3 5.8 0.0 0.0 0.0 2.6 6.0 0.0 0.0 26 4
Niacin (mg) 4.7 0.1 0.0 0.4 0.1 0.0 0.5 0.4 2.6 0.0 0.0 0.0 9 1
Pantothenic acid (mg) 0.6 2.3 0.0 1.2 0.4 0.0 0.2 0.1 0.3 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.5 1.0 n/a 0.6 0.2 n/a 0.0 n/a 0.2 0.0 0.0 n/a 3 0
Phosphorus (mg) 173.7 297.0 0.0 374.1 132.3 0.1 11.2 41.7 65.5 6.8 0.8 0.0 1,103 184
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0 0
Polyunsaturated Fat (g) 1.3 2.9 0.0 0.5 1.0 0.0 0.1 0.0 2.4 0.9 0.0 0.0 9 1
Potassium (mg) 86.9 207.0 1.0 558.4 162.2 3.1 227.8 270.4 85.1 6.8 5.6 0.5 1,615 269
Proline (g) 1.1 0.8 n/a 1.2 0.3 n/a 0.0 n/a 0.5 0.0 0.0 n/a 4 1
Protein (g) 10.4 18.8 0.0 12.6 2.4 0.0 0.8 1.2 4.3 0.2 0.1 0.0 51 8
Retinol (mcg) 13.7 240.0 0.0 n/a 200.1 0.0 0.0 0.0 0.0 190.6 0.0 0.0 644 107
Riboflavin (mg) 0.3 0.7 0.0 0.6 0.2 0.0 0.0 0.1 0.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 1.0 4.7 0.0 8.5 13.2 0.0 0.0 0.1 1.0 14.6 0.0 0.0 43 7
Selenium (mcg) 54.6 46.1 0.3 4.2 3.0 0.0 0.7 0.3 6.4 0.3 0.0 0.2 116 19
Serine (g) 0.6 1.5 n/a 0.7 0.2 n/a 0.0 n/a 0.2 0.0 0.0 n/a 3 1
Sodium (mg) 11.4 213.0 0.5 195.3 92.0 0.2 1.9 4.4 300.5 3.1 0.1 0.3 823 137
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.1 0.0 49.9 n/a 0.0 n/a 0.5 n/a n/a n/a 0.0 25.0 75 13
Sugar (g) 0.9 0.6 49.9 n/a 4.0 0.3 27.0 21.5 19.6 0.0 0.0 25.0 149 25
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.8 n/a 0.6 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.4 1.6 0.0 n/a 0.5 0.0 0.0 0.0 0.2 0.7 0.0 0.0 3 1
Tocopherol, beta (mg) 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.4 0.8 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 2 0
Total Fat (g) 4.7 14.3 0.0 13.9 22.7 0.0 0.1 0.2 6.4 23.0 0.0 0.0 85 14
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.3 n/a 0.2 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 0.2 0.7 n/a 0.6 0.1 n/a 0.0 n/a 0.1 0.0 0.0 n/a 2 0
Valine (g) 0.5 1.3 n/a 0.8 0.2 n/a 0.0 n/a 0.2 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 48.0 810.0 0.0 731.6 716.5 0.0 71.0 0.0 1.3 709.7 3.9 0.0 3,092 515
Vitamin A, RAE (mcg) 13.7 240.0 0.0 n/a 202.4 0.0 3.7 0.0 0.0 194.3 0.2 0.0 654 109
Vitamin B-12 (mcg) 0.2 1.3 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.3 0.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.5 1.0 0.0 17.7 1.2 0.0 0.0 0.0 0.0 23 4
Vitamin D (IU) 9.1 123.0 0.0 n/a 16.1 0.0 0.0 0.0 0.0 17.0 0.0 0.0 165 28
Water (g) 154.8 114.2 0.0 136.4 85.6 1.1 156.0 5.4 2.8 5.1 0.1 0.0 662 110
Zinc (mg) 1.5 1.9 0.0 1.4 0.4 0.0 0.2 0.1 0.5 0.0 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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