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    Nutritional Facts: Swedish Cream Sauce (Graddsas)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (299g)
    cream
    1 (20g)
    shallots
    1 (61g)
    carrots
    3 teaspoons (18g)
    soy sauce
    1 teaspoon (0g)
    beef bouillon
    1 tablespoon (14g)
    butter
    1 to taste (0g)
    fresh ground pepper
    Total 1 serving
    Alanine (g) 0.2 0.0 0.1 0.1 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.0 0.1 0.1 n/a 0.0 n/a 0 0
    Ash (g) 1.4 0.2 0.6 3.2 0.0 0.3 n/a 6 1
    Aspartic acid (g) 0.5 0.0 0.1 0.2 n/a 0.0 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 206.1 7.4 20.1 3.6 0.0 3.4 n/a 241 60
    Calories 872.4 14.4 25.0 10.8 0.2 101.8 n/a 1,025 256
    Calories (kj) 3,653.7 60.4 105.5 45.2 0.7 425.9 n/a 4,291 1,073
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 8.8 3.4 5.8 1.0 0.0 0.0 n/a 19 5
    Cholesterol (mg) 331.6 0.0 0.0 0.0 0.0 30.5 n/a 362 91
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 n/a 1.7 0.1 0.0 0.0 n/a 2 0
    Folate (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
    Folate, DFE (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
    Folate, food (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.4 0.1 0.2 0.4 n/a 0.0 n/a 2 1
    Glycine (g) 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Histidine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 0.1 0.2 0.2 0.4 0.0 0.0 n/a 1 0
    Isoleucine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 0.0 0.1 0.1 n/a 0.0 n/a 1 0
    Lysine (g) 0.5 0.0 0.1 0.1 n/a 0.0 n/a 1 0
    Magnesium (mg) 20.9 4.2 7.3 7.2 0.0 0.3 n/a 40 10
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
    Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 27.2 0.0 0.0 0.0 0.0 3.0 n/a 30 8
    Niacin (mg) 0.1 0.0 0.6 0.7 0.0 0.0 n/a 1 0
    Pantothenic acid (mg) 0.8 0.1 0.2 0.1 0.0 0.0 n/a 1 0
    Phenylalanine (g) 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Phosphorus (mg) 182.2 12.0 21.4 23.4 0.2 3.4 n/a 243 61
    Phytosterols n/a 1.0 n/a n/a n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 2.6 0.0 0.1 0.0 0.0 0.4 n/a 3 1
    Potassium (mg) 289.8 66.8 195.2 38.2 0.3 3.4 n/a 594 148
    Proline (g) 0.6 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Protein (g) 6.5 0.5 0.6 1.9 0.0 0.1 n/a 10 2
    Retinol (mcg) 818.6 0.0 0.0 0.0 0.0 95.3 n/a 914 228
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 57.8 0.0 0.0 0.0 0.0 7.3 n/a 65 16
    Selenium (mcg) 1.5 0.2 0.1 0.1 0.0 0.1 n/a 2 1
    Serine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Sodium (mg) 101.6 2.4 42.1 1,005.5 12.5 101.4 n/a 1,265 316
    Starch n/a n/a 0.9 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a n/a 2.2 n/a n/a n/a n/a 2 1
    Sugar (g) 0.3 n/a 2.9 0.3 0.0 0.0 n/a 4 1
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.3 0.0 0.1 0.1 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 2.6 n/a 0.4 0.0 0.0 0.3 n/a 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 92.3 0.0 0.1 0.0 0.0 11.5 n/a 104 26
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0 0
    Valine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 3,026.3 238.0 10,190.7 0.0 0.0 354.9 n/a 13,810 3,452
    Vitamin A, RAE (mcg) 833.5 12.0 509.4 0.0 0.0 97.1 n/a 1,452 363
    Vitamin B-12 (mcg) 0.6 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 1.8 1.6 3.6 0.0 0.0 0.0 n/a 7 2
    Vitamin D (IU) 68.7 0.0 0.0 0.0 0.0 8.5 n/a 77 19
    Water (g) 189.7 16.0 53.9 11.9 0.0 2.3 n/a 274 68
    Zinc (mg) 0.7 0.1 0.1 0.1 0.0 0.0 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Swedish Cream Sauce (Graddsas).


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