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Nutritional Facts: Swedish Cream Sauce (Graddsas)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (299g)
cream
1 (20g)
shallots
1 (61g)
carrots
3 teaspoons (18g)
soy sauce
1 teaspoon (0g)
beef bouillon
1 tablespoon (14g)
butter
1 to taste (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.2 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 0.1 0.1 n/a 0.0 n/a 0 0
Ash (g) 1.4 0.2 0.6 3.2 0.0 0.3 n/a 6 1
Aspartic acid (g) 0.5 0.0 0.1 0.2 n/a 0.0 n/a 1 0
Beta-sitosterol n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 206.1 7.4 20.1 3.6 0.0 3.4 n/a 241 60
Calories 872.4 14.4 25.0 10.8 0.2 101.8 n/a 1,025 256
Calories (kj) 3,653.7 60.4 105.5 45.2 0.7 425.9 n/a 4,291 1,073
Campesterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 8.8 3.4 5.8 1.0 0.0 0.0 n/a 19 5
Cholesterol (mg) 331.6 0.0 0.0 0.0 0.0 30.5 n/a 362 91
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 1.7 0.1 0.0 0.0 n/a 2 0
Folate (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
Folate, DFE (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
Folate, food (mcg) 12.0 6.8 11.6 3.2 0.0 0.4 n/a 34 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.3 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.4 0.1 0.2 0.4 n/a 0.0 n/a 2 1
Glycine (g) 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Histidine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.2 0.2 0.4 0.0 0.0 n/a 1 0
Isoleucine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.6 0.0 0.1 0.1 n/a 0.0 n/a 1 0
Lysine (g) 0.5 0.0 0.1 0.1 n/a 0.0 n/a 1 0
Magnesium (mg) 20.9 4.2 7.3 7.2 0.0 0.3 n/a 40 10
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0 0
Methionine (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 27.2 0.0 0.0 0.0 0.0 3.0 n/a 30 8
Niacin (mg) 0.1 0.0 0.6 0.7 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.8 0.1 0.2 0.1 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Phosphorus (mg) 182.2 12.0 21.4 23.4 0.2 3.4 n/a 243 61
Phytosterols n/a 1.0 n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 2.6 0.0 0.1 0.0 0.0 0.4 n/a 3 1
Potassium (mg) 289.8 66.8 195.2 38.2 0.3 3.4 n/a 594 148
Proline (g) 0.6 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Protein (g) 6.5 0.5 0.6 1.9 0.0 0.1 n/a 10 2
Retinol (mcg) 818.6 0.0 0.0 0.0 0.0 95.3 n/a 914 228
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 57.8 0.0 0.0 0.0 0.0 7.3 n/a 65 16
Selenium (mcg) 1.5 0.2 0.1 0.1 0.0 0.1 n/a 2 1
Serine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Sodium (mg) 101.6 2.4 42.1 1,005.5 12.5 101.4 n/a 1,265 316
Starch n/a n/a 0.9 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 2.2 n/a n/a n/a n/a 2 1
Sugar (g) 0.3 n/a 2.9 0.3 0.0 0.0 n/a 4 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 0.0 0.1 0.1 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 2.6 n/a 0.4 0.0 0.0 0.3 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 92.3 0.0 0.1 0.0 0.0 11.5 n/a 104 26
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.5 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.3 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Valine (g) 0.4 0.0 0.0 0.1 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 3,026.3 238.0 10,190.7 0.0 0.0 354.9 n/a 13,810 3,452
Vitamin A, RAE (mcg) 833.5 12.0 509.4 0.0 0.0 97.1 n/a 1,452 363
Vitamin B-12 (mcg) 0.6 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.8 1.6 3.6 0.0 0.0 0.0 n/a 7 2
Vitamin D (IU) 68.7 0.0 0.0 0.0 0.0 8.5 n/a 77 19
Water (g) 189.7 16.0 53.9 11.9 0.0 2.3 n/a 274 68
Zinc (mg) 0.7 0.1 0.1 0.1 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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