Nutritional Facts: Restaurant-Style Eastern North Carolina BBQ

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (478g)
white vinegar
2 cups (478g)
apple cider vinegar
2 tablespoons (28g)
brown sugar
2 teaspoons (9g)
Tabasco sauce
2 teaspoons (12g)
salt
2 teaspoons (5g)
pepper
1/4 teaspoon (0g)
cayenne pepper
1 to taste (0g)
boston butt
8 (24g)
garlic cloves
1 to taste (0g)
salt
1 to taste (0g)
pepper
12 ounces (356g)
beer
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 13.9 14 1
Arginine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.2 n/a n/a 0.0 0 0
Ash (g) 0.8 0.8 0.1 0.2 12.0 0.2 0.0 n/a 0.4 n/a n/a 0.6 15 1
Aspartic acid (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Calcium (mg) 33.5 33.5 22.9 1.1 2.9 20.4 0.7 n/a 43.4 n/a n/a 14.3 173 12
Calories 100.4 100.4 104.9 1.1 0.0 11.5 1.4 n/a 35.8 n/a n/a 153.3 509 34
Calories (kj) 430.2 430.2 438.8 4.7 0.0 48.3 6.0 n/a 149.5 n/a n/a 645.1 2,153 144
Carbohydrates (g) 4.4 4.4 27.1 0.1 0.0 2.9 0.3 n/a 7.9 n/a n/a 12.7 60 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 n/a n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 1.2 0.1 n/a 0.5 n/a n/a 0.0 2 0
Folate (mcg) 0.0 0.0 0.3 0.1 0.0 0.8 0.5 n/a 0.7 n/a n/a 21.4 24 2
Folate, DFE (mcg) 0.0 0.0 0.3 0.2 0.0 0.8 0.5 n/a 0.7 n/a n/a 21.4 24 2
Folate, food (mcg) 0.0 0.0 0.3 0.0 0.0 0.8 0.5 n/a 0.7 n/a n/a 21.4 24 2
Folic acid (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Fructose (g) 1.4 1.4 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 0.5 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.2 n/a n/a 0.2 0 0
Glycine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 1.0 0.2 0.1 0.0 0.4 0.0 n/a 0.4 n/a n/a 0.1 3 0
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Lysine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Magnesium (mg) 23.9 23.9 2.5 1.1 0.1 7.9 0.7 n/a 6.0 n/a n/a 21.4 87 6
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.2 1.2 0.0 0.0 0.0 0.6 0.0 n/a 0.4 n/a n/a 0.0 3 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 n/a n/a 1.8 2 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.1 n/a n/a 0.1 0 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Phosphorus (mg) 38.2 38.2 1.1 2.2 0.0 7.3 1.3 n/a 36.7 n/a n/a 49.9 175 12
Phytosterols (mg) 0.0 0.0 n/a n/a 0.0 4.2 0.4 n/a n/a n/a n/a n/a 5 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a 0.0 0 0
Potassium (mg) 348.9 348.9 36.7 12.0 1.0 61.1 9.1 n/a 96.2 n/a n/a 96.2 1,010 67
Proline (g) 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 0 0
Protein (g) 0.0 0.0 0.0 0.1 0.0 0.5 0.1 n/a 1.5 n/a n/a 1.6 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.0 0 0
Selenium (mcg) 0.5 0.5 0.3 0.0 0.0 0.2 0.0 n/a 3.4 n/a n/a 2.1 7 0
Serine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Sodium (mg) 23.9 23.9 7.7 59.5 4,651.0 0.9 0.1 n/a 4.1 n/a n/a 14.3 4,785 319
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 0.0 0.0 26.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 26 2
Sugar (g) 1.9 1.9 26.8 0.0 0.0 0.0 0.0 n/a 0.2 n/a n/a 0.0 31 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.1 n/a n/a 0.0 0 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Valine (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 154.2 0.0 25.2 187.2 n/a 2.2 n/a n/a 0.0 369 25
Vitamin A, RAE (mcg) 0.0 0.0 0.0 7.7 0.0 1.2 9.4 n/a 0.0 n/a n/a 0.0 18 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.3 n/a 7.5 n/a n/a 0.0 8 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Water (g) 448.4 448.4 0.4 8.9 0.0 0.6 0.0 n/a 14.1 n/a n/a 327.7 1,249 83
Zinc (mg) 0.2 0.2 0.0 0.0 0.0 0.1 0.0 n/a 0.3 n/a n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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