Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 teaspoons (9g) vegetable oil |
2 tablespoons (36g) soy sauce |
1/2 teaspoon (2g) sugar |
1 tablespoon (14g) white wine |
1 tablespoon (8g) cornstarch |
1 teaspoon (0g) Asian chili sauce |
1 tablespoon (6g) rice vinegar |
1 tablespoon (6g) curry paste |
2 tablespoons (32g) hoisin sauce |
1 tablespoon (18g) soy sauce |
1 teaspoon (4g) sugar |
1/4 cup (60g) chicken stock |
12 ounces (340g) boneless skinless chicken breasts |
1/4 cup (55g) vegetable oil |
1 tablespoon (8g) garlic |
1 inch (0g) ginger |
1 cup (160g) onions |
1 (119g) red peppers |
3 tablespoons (48g) fresh cilantro leaves |
4 cups (280g) baby bok choy |
1 to taste (0g) cooked noodles |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Arginine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 4.9 | 0.0 | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.2 | n/a | 6 | 1 |
Ash (g) | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.4 | 1.6 | 3.2 | 0.0 | 0.4 | 3.9 | 0.0 | 0.1 | n/a | 0.6 | 0.6 | 0.7 | 2.2 | n/a | 20 | 5 |
Aspartic acid (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 6.8 | 0.0 | 0.0 | n/a | 0.1 | 0.3 | n/a | 0.3 | n/a | 8 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 0.0 | 7.2 | 0.0 | 1.3 | 0.2 | n/a | n/a | 30.1 | 10.2 | 3.6 | 0.0 | 1.8 | 17.0 | 0.0 | 15.1 | n/a | 36.8 | 8.3 | 32.2 | 294.0 | n/a | 458 | 114 |
Calories | 79.6 | 21.6 | 8.1 | 11.8 | 30.5 | n/a | n/a | 20.5 | 70.4 | 10.8 | 16.3 | 21.6 | 387.9 | 481.8 | 12.5 | n/a | 64.0 | 36.9 | 11.0 | 36.4 | n/a | 1,322 | 330 |
Calories (kj) | 332.9 | 90.4 | 34.0 | 49.3 | 127.5 | n/a | n/a | 85.7 | 294.4 | 45.2 | 68.0 | 90.6 | 1,622.9 | 2,016.0 | 52.1 | n/a | 265.6 | 153.5 | 45.6 | 154.0 | n/a | 5,527 | 1,382 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 2.0 | 2.1 | 0.4 | 7.3 | n/a | n/a | 3.7 | 14.1 | 1.0 | 4.2 | 2.1 | 0.0 | 0.0 | 2.8 | n/a | 14.9 | 7.2 | 1.8 | 6.1 | n/a | 70 | 17 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 1.8 | 217.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 221 | 55 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.1 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2.7 | 2.5 | 1.3 | 2.8 | n/a | 13 | 3 |
Folate (mcg) | 0.0 | 6.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 9.7 | 7.4 | 3.2 | 0.0 | 3.0 | 13.6 | 0.0 | 0.3 | n/a | 30.4 | 54.7 | 29.8 | 184.8 | n/a | 343 | 86 |
Folate, DFE (mcg) | 0.0 | 6.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 9.7 | 7.4 | 3.2 | 0.0 | 3.0 | 13.6 | 0.0 | 0.3 | n/a | 30.4 | 54.7 | 29.8 | 184.8 | n/a | 343 | 86 |
Folate, food (mcg) | 0.0 | 6.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 9.7 | 7.4 | 3.2 | 0.0 | 3.0 | 13.6 | 0.0 | 0.3 | n/a | 30.4 | 54.7 | 29.8 | 184.8 | n/a | 343 | 86 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | 2.7 | n/a | n/a | n/a | 5 | 1 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3.2 | 2.3 | n/a | n/a | n/a | 6 | 1 |
Glutamic acid (g) | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 10.7 | 0.0 | 0.1 | n/a | 0.4 | 0.3 | n/a | 1.0 | n/a | 14 | 3 |
Glycine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
Histidine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
Iron (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.9 | 0.3 | 0.4 | 0.0 | 0.1 | 1.3 | 0.0 | 0.1 | n/a | 0.3 | 0.5 | 0.8 | 2.2 | n/a | 9 | 2 |
Isoleucine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 4 | 1 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 6.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 7 | 2 |
Lysine (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 6.9 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 8 | 2 |
Magnesium (mg) | 0.0 | 14.4 | 0.0 | 1.4 | 0.2 | n/a | n/a | 16.0 | 7.7 | 7.2 | 0.0 | 2.4 | 88.5 | 0.0 | 2.1 | n/a | 16.0 | 14.3 | 12.5 | 53.2 | n/a | 236 | 59 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | 0.2 | 0.1 | 0.2 | 0.4 | n/a | 2 | 0 |
Methionine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 1 |
Monounsaturated Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 0.3 | 2.6 | 15.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 21 | 5 |
Niacin (mg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.4 | 0.7 | 0.0 | 1.0 | 35.5 | 0.0 | 0.1 | n/a | 0.2 | 1.2 | 0.5 | 1.4 | n/a | 43 | 11 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 4.8 | 0.0 | 0.0 | n/a | 0.2 | 0.4 | 0.3 | 0.2 | n/a | 6 | 2 |
Phenylalanine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.9 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
Phosphorus (mg) | 0.0 | 46.8 | 0.0 | 2.6 | 1.0 | n/a | n/a | 22.0 | 12.2 | 23.4 | 0.0 | 16.2 | 714.5 | 0.0 | 12.8 | n/a | 46.4 | 30.9 | 23.0 | 103.6 | n/a | 1,055 | 264 |
Phytosterols (mg) | 87.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 527.6 | n/a | n/a | 24.0 | n/a | 2.4 | n/a | n/a | 646 | 161 |
Polyunsaturated Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 1.4 | 29.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.3 | n/a | 37 | 9 |
Potassium (mg) | 0.0 | 76.3 | 0.0 | 10.2 | 0.2 | n/a | n/a | 97.2 | 38.1 | 38.2 | 0.1 | 63.0 | 1,258.8 | 0.0 | 33.5 | n/a | 233.6 | 251.1 | 250.1 | 705.6 | n/a | 3,056 | 764 |
Proline (g) | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
Protein (g) | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 1.1 | 1.9 | 0.0 | 1.5 | 72.2 | 0.0 | 0.5 | n/a | 1.8 | 1.2 | 1.0 | 4.2 | n/a | 90 | 22 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 30.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31 | 8 |
Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 1 | 0 |
Saturated Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 1.9 | 7.1 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 11 | 3 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 1.1 | 0.6 | 0.1 | 0.0 | 1.3 | 108.9 | 0.0 | 1.2 | n/a | 0.8 | 0.1 | 0.4 | 1.4 | n/a | 116 | 29 |
Serine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 3 | 1 |
Sodium (mg) | 0.0 | 2,011.0 | 0.0 | 0.7 | 0.7 | n/a | n/a | 3.3 | 516.8 | 1,005.5 | 0.0 | 85.8 | 394.7 | 0.0 | 1.4 | n/a | 6.4 | 4.8 | 22.1 | 182.0 | n/a | 4,235 | 1,059 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | 1.6 | 0.0 | n/a | n/a | n/a | 8 | 2 |
Sugar (g) | 0.0 | 0.6 | 2.1 | 0.1 | 0.0 | n/a | n/a | 0.2 | 8.7 | 0.3 | 4.2 | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 6.8 | 5.0 | 0.4 | 3.3 | n/a | 33 | 8 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Threonine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 7.8 | 0.0 | n/a | 0.0 | 1.9 | 1.2 | 0.3 | n/a | 15 | 4 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.9 | 1.1 | 0.0 | 0.0 | 0.7 | 8.8 | 54.5 | 0.0 | n/a | 0.2 | 0.4 | 0.2 | 0.6 | n/a | 76 | 19 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 2.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
Valine (g) | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 3.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 4 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 62.1 | 1.9 | 0.0 | 0.0 | 1.8 | 102.1 | 0.0 | 0.8 | n/a | 3.2 | 3,725.9 | 3,239.0 | 12,510.4 | n/a | 19,647 | 4,912 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.6 | 30.6 | 0.0 | 0.0 | n/a | 0.0 | 186.8 | 161.8 | 624.4 | n/a | 1,007 | 252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.1 | n/a | 0.2 | 0.3 | 0.1 | 0.5 | n/a | 4 | 1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 4.1 | 0.0 | 2.6 | n/a | 11.8 | 152.0 | 13.0 | 126.0 | n/a | 310 | 78 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17 | 4 |
Water (g) | 0.0 | 23.8 | 0.0 | 12.5 | 0.7 | n/a | n/a | 0.6 | 14.2 | 11.9 | 0.0 | 55.3 | 257.9 | 0.0 | 4.9 | n/a | 142.6 | 109.7 | 44.3 | 266.9 | n/a | 945 | 236 |
Zinc (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 2.0 | 0.0 | 0.1 | n/a | 0.3 | 0.3 | 0.2 | 0.5 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.