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Nutritional Facts: Avocado Vinaigrette Salad Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (241g)
avocados
2 (6g)
garlic cloves
1/4 teaspoon (0g)
dried oregano
1/4 teaspoon (1g)
white pepper
1/3 cup (0g)
garlic-flavored red wine vinegar
2/3 cup (144g)
olive oil
1 (6g)
serrano peppers
Total 1 serving
Alanine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Ash (g) 3.8 0.1 0.0 0.0 n/a 0.0 0.1 4 1
Aspartic acid (g) 0.6 0.0 0.0 n/a n/a 0.0 n/a 1 0
Beta-sitosterol (mg) 183.3 n/a n/a n/a n/a n/a 0.2 183 31
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 28.9 10.9 4.0 1.6 n/a 1.4 0.7 47 8
Calories 385.9 8.9 0.7 1.8 n/a 1,273.6 2.0 1,673 279
Calories (kj) 1,616.0 37.4 2.8 7.4 n/a 5,329.2 8.2 7,001 1,167
Campesterol (mg) 12.1 n/a n/a n/a n/a n/a 0.1 12 2
Carbohydrates (g) 20.6 2.0 0.2 0.4 n/a 0.0 0.4 24 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 16.2 0.1 0.1 0.2 n/a 0.0 0.2 17 3
Folate (mcg) 195.4 0.2 0.6 0.1 n/a 0.0 1.4 198 33
Folate, DFE (mcg) 195.4 0.2 0.6 0.1 n/a 0.0 1.4 198 33
Folate, food (mcg) 195.4 0.2 0.6 0.1 n/a 0.0 1.4 198 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.3 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.2 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.9 n/a 0.0 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glycine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.3 0.1 0.1 0.1 n/a 0.8 0.1 2 0
Isoleucine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Lysine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Magnesium (mg) 69.9 1.5 0.7 0.5 n/a 0.0 1.3 74 12
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 23.6 0.0 0.0 0.0 n/a 105.1 0.0 129 21
Niacin (mg) 4.2 0.0 0.0 0.0 n/a 0.0 0.1 4 1
Pantothenic acid (mg) 3.4 0.0 0.0 n/a n/a 0.0 0.0 3 1
Phenylalanine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Phosphorus (mg) 125.4 9.2 0.4 1.1 n/a 0.0 2.4 138 23
Phytosterols n/a n/a 0.5 0.3 n/a 318.4 0.4 320 53
Polyunsaturated Fat (g) 4.4 0.0 0.0 0.0 n/a 15.2 0.0 20 3
Potassium (mg) 1,169.8 24.1 3.2 0.4 n/a 1.4 18.6 1,218 203
Proline (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Protein (g) 4.8 0.4 0.0 0.1 n/a 0.0 0.1 5 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Saturated Fat (g) 5.1 0.0 0.0 0.0 n/a 19.9 0.0 25 4
Selenium (mcg) 1.0 0.9 0.0 0.0 n/a 0.0 0.0 2 0
Serine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Sodium (mg) 16.9 1.0 0.1 0.0 n/a 2.9 0.6 21 4
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 4.8 n/a n/a n/a n/a n/a 0.0 5 1
Sucrose (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 1.6 0.1 0.0 n/a n/a 0.0 0.2 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 5.0 0.0 0.0 n/a n/a 20.7 0.0 26 4
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a 0.2 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.1 n/a n/a 1.2 n/a 2 0
Total Fat (g) 35.4 0.0 0.0 0.0 n/a 144.1 0.0 180 30
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 352.2 0.5 4.3 0.0 n/a 0.0 57.2 414 69
Vitamin A, RAE (mcg) 16.9 0.0 0.2 0.0 n/a 0.0 2.9 20 3
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 24.1 1.9 0.0 0.1 n/a 0.0 2.7 29 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 176.6 3.5 0.0 0.1 n/a 0.0 5.5 186 31
Zinc (mg) 1.5 0.1 0.0 0.0 n/a 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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