Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Indian Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (316g)
    cooked basmati rice
    500 g (500g)
    mixed vegetables
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    cinnamon
    1/2 teaspoon (9g)
    garam masala
    3 teaspoons (13g)
    ghee
    8 (24g)
    garlic cloves
    1/4 cup (34g)
    cashews
    Total 1 serving
    Alanine (g) 0.5 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.7 0.9 0.0 0.0 0.0 n/a 0.0 0.2 0.6 2 1
    Ash (g) 1.3 4.4 3.0 0.2 0.0 n/a 0.0 0.4 1.4 11 5
    Aspartic acid (g) 0.8 1.4 0.0 0.0 0.0 n/a 0.0 0.1 0.5 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 31.6 135.0 0.7 4.5 13.1 n/a 0.5 43.4 15.4 244 122
    Calories 410.8 245.0 0.0 3.8 3.2 n/a 112.7 35.8 196.6 1,008 504
    Calories (kj) 1,719.0 1,020.0 0.0 15.9 13.5 n/a 471.3 149.5 822.7 4,212 2,106
    Carbohydrates (g) 89.0 46.3 0.0 0.7 1.1 n/a 0.0 7.9 11.2 156 78
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 32.9 0.0 0.0 33 16
    Copper (mg) 0.2 0.4 0.0 0.0 0.0 n/a 0.0 0.1 0.8 1 1
    Cystine (g) 0.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Dietary Fiber (g) 1.3 15.0 0.0 0.5 0.7 n/a 0.0 0.5 1.0 19 9
    Folate (mcg) 183.3 120.0 0.0 0.4 0.1 n/a 0.0 0.7 23.6 328 164
    Folate, DFE (mcg) 306.5 120.0 0.0 0.4 0.1 n/a 0.0 0.7 23.6 451 226
    Folate, food (mcg) 9.5 120.0 0.0 0.4 0.1 n/a 0.0 0.7 23.6 154 77
    Folic acid (mcg) 173.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 174 87
    Fructose n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 1.8 0.0 0.0 0.0 n/a 0.0 0.2 1.2 5 2
    Glycine (g) 0.4 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1 1
    Histidine (g) 0.2 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 3.8 5.2 0.0 0.2 0.1 n/a 0.0 0.4 2.1 12 6
    Isoleucine (g) 0.4 0.6 0.0 0.0 0.0 n/a 0.0 0.1 0.3 1 1
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.7 0.9 0.0 0.0 0.0 n/a 0.0 0.1 0.4 2 1
    Lysine (g) 0.3 0.8 0.0 0.0 0.0 n/a 0.0 0.1 0.3 1 1
    Magnesium (mg) 37.9 80.0 0.0 2.0 0.8 n/a 0.0 6.0 89.1 216 108
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.5 2.8 0.0 0.0 0.2 n/a 0.0 0.4 0.3 5 3
    Methionine (g) 0.2 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Monounsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 n/a 3.7 0.0 9.4 13 7
    Niacin (mg) 4.7 2.9 0.0 0.2 0.0 n/a 0.0 0.2 0.5 8 4
    Pantothenic acid (mg) 1.2 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.4 3 1
    Phenylalanine (g) 0.5 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1 1
    Phosphorus (mg) 135.9 210.0 0.0 4.1 0.8 n/a 0.4 36.7 167.8 556 278
    Phytosterols n/a n/a 0.0 1.1 0.3 n/a n/a n/a 54.1 56 28
    Polyunsaturated Fat (g) 0.2 0.6 0.0 0.1 0.0 n/a 0.5 0.1 2.7 4 2
    Potassium (mg) 110.6 1,455.0 0.2 26.3 5.6 n/a 0.6 96.2 193.5 1,888 944
    Proline (g) 0.4 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1 1
    Protein (g) 8.5 12.9 0.0 0.2 0.1 n/a 0.0 1.5 5.2 28 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 106.0 0.0 0.0 106 53
    Riboflavin (mg) 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Saturated Fat (g) 0.2 0.3 0.0 0.0 0.0 n/a 8.0 0.0 3.1 12 6
    Selenium (mcg) 23.7 1.5 0.0 0.3 0.0 n/a 0.0 3.4 4.0 33 16
    Serine (g) 0.4 0.6 0.0 0.0 0.0 n/a 0.0 0.0 0.3 1 1
    Sodium (mg) 3.2 745.0 1,162.7 22.1 0.1 n/a 0.3 4.1 219.2 2,157 1,078
    Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.2 12.0 0.0 0.1 0.0 n/a 0.0 0.2 1.7 14 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1 0
    Threonine (g) 0.3 0.5 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1 1
    Tocopherol, alpha (mg) 0.1 1.4 0.0 0.5 0.0 n/a 0.4 0.0 0.3 3 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.9 1.2 0.0 0.2 0.0 n/a 12.8 0.1 15.9 31 16
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.3 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 1 0
    Valine (g) 0.5 0.7 0.0 0.0 0.0 n/a 0.0 0.1 0.4 2 1
    Vitamin A, IU (IU) 0.0 58,255.0 0.0 400.3 3.9 n/a 394.8 2.2 0.0 59,056 29,528
    Vitamin A, RAE (mcg) 0.0 2,915.0 0.0 20.0 0.2 n/a 108.0 0.0 0.0 3,043 1,522
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.1 1 1
    Vitamin C (mg) 0.0 25.0 0.0 0.0 0.0 n/a 0.0 7.5 0.0 33 16
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 9.4 0.0 0.0 9 5
    Water (g) 216.3 435.0 0.0 0.1 0.1 n/a 0.0 14.1 0.6 666 333
    Zinc (mg) 1.5 2.0 0.0 0.1 0.0 n/a 0.0 0.3 1.9 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Indian Fried Rice.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes