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    Nutritional Facts: Blue Cheese Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 large (0g)
    hamburger patties
    2 tablespoons (17g)
    blue cheese
    2 teaspoons (0g)
    marinade
    2 (86g)
    hamburger buns with sesame seeds
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 0.3 0 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.1 n/a 0.3 0 0
    Ash (g) 0.0 0.9 n/a 1.7 3 1
    Aspartic acid (g) 0.0 0.2 n/a 0.4 1 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 0.0 89.1 n/a 118.7 208 104
    Calories 0.0 59.6 n/a 239.9 300 150
    Calories (kj) 0.0 249.2 n/a 1,003.6 1,253 626
    Carbohydrates (g) 0.0 0.4 n/a 42.5 43 21
    Cholesterol (mg) 0.0 12.7 n/a 0.0 13 6
    Copper (mg) 0.0 0.0 n/a 0.2 0 0
    Cystine (g) 0.0 0.0 n/a 0.2 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 1.8 2 1
    Folate (mcg) 0.0 6.1 n/a 95.5 102 51
    Folate, DFE (mcg) 0.0 6.1 n/a 146.2 152 76
    Folate, food (mcg) 0.0 6.1 n/a 23.2 29 15
    Folic acid (mcg) 0.0 0.0 n/a 72.2 72 36
    Fructose n/a n/a n/a 2.0 2 1
    Galactose n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 2.3 2 1
    Glutamic acid (g) 0.0 0.9 n/a 2.4 3 2
    Glycine (g) 0.0 0.1 n/a 0.3 0 0
    Histidine (g) 0.0 0.1 n/a 0.2 0 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 n/a 2.9 3 1
    Isoleucine (g) 0.0 0.2 n/a 0.3 0 0
    Lactose n/a n/a n/a 0.2 0 0
    Leucine (g) 0.0 0.3 n/a 0.5 1 0
    Lysine (g) 0.0 0.3 n/a 0.2 1 0
    Magnesium (mg) 0.0 3.9 n/a 18.1 22 11
    Maltose n/a n/a n/a 1.0 1 0
    Manganese (mg) 0.0 0.0 n/a 0.2 0 0
    Methionine (g) 0.0 0.1 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 1.3 n/a 1.0 2 1
    Niacin (mg) 0.0 0.2 n/a 3.6 4 2
    Pantothenic acid (mg) 0.0 0.3 n/a 0.3 1 0
    Phenylalanine (g) 0.0 0.2 n/a 0.4 1 0
    Phosphorus (mg) 0.0 65.3 n/a 53.3 119 59
    Phytosterols n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 0.0 0.1 n/a 1.7 2 1
    Potassium (mg) 0.0 43.2 n/a 80.8 124 62
    Proline (g) 0.0 0.4 n/a 0.8 1 1
    Protein (g) 0.0 3.6 n/a 8.2 12 6
    Retinol (mcg) 0.0 32.4 n/a 0.0 32 16
    Riboflavin (mg) 0.0 0.1 n/a 0.3 0 0
    Saturated Fat (g) 0.0 3.2 n/a 0.9 4 2
    Selenium (mcg) 0.0 2.4 n/a 16.8 19 10
    Serine (g) 0.0 0.2 n/a 0.4 1 0
    Sodium (mg) 0.0 235.4 n/a 411.9 647 324
    Starch n/a n/a n/a 35.1 35 18
    Sucrose n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.1 n/a 5.4 5 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.3 0 0
    Threonine (g) 0.0 0.1 n/a 0.2 0 0
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.1 0 0
    Total Fat (g) 0.0 4.8 n/a 3.7 9 4
    TransFatty acids (g) 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a 0.1 0 0
    Tyrosine (g) 0.0 0.2 n/a 0.2 0 0
    Valine (g) 0.0 0.3 n/a 0.3 1 0
    Vitamin A, IU (IU) 0.0 128.8 n/a 0.0 129 64
    Vitamin A, RAE (mcg) 0.0 33.4 n/a 0.0 33 17
    Vitamin B-12 (mcg) 0.0 0.2 n/a 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0 0
    Vitamin C (mg) 0.0 0.0 n/a 0.0 0 0
    Vitamin D (IU) 0.0 3.5 n/a 0.0 4 2
    Water (g) 0.0 7.2 n/a 29.8 37 18
    Zinc (mg) 0.0 0.4 n/a 0.6 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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