Nutritional Facts: Weight Watchers Bacon and Horseradish Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (56g)
turkey bacon
3/4 cup (182g)
reduced-fat sour cream
1/4 cup (60g)
reduced-calorie mayonnaise
2 tablespoons (30g)
horseradish
1/4 teaspoon (2g)
table salt
1/4 teaspoon (1g)
black pepper
5 tablespoons (30g)
scallions
Total 1 serving
Alanine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Ash (g) 2.2 1.2 1.3 0.5 1.5 0.0 0.2 7 1
Aspartic acid n/a 0.4 n/a n/a 0.0 0.0 0.1 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 22.4 188.8 3.6 16.8 0.4 2.5 21.6 256 43
Calories 140.0 245.0 200.4 14.4 0.0 1.4 9.6 611 102
Calories (kj) 585.8 1,021.8 838.2 60.3 0.0 6.0 40.5 2,553 425
Carbohydrates (g) 1.0 7.7 5.1 3.4 0.0 0.4 2.2 20 3
Cholesterol (mg) 50.4 70.8 21.0 0.0 0.0 0.0 0.0 142 24
Copper (mg) 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 1.0 0.0 0.1 0.8 2 0
Folate (mcg) 4.5 20.0 n/a 17.1 0.0 0.1 19.2 61 10
Folate, DFE (mcg) 4.5 20.0 n/a 17.1 0.0 0.1 19.2 61 10
Folate, food (mcg) 4.5 20.0 n/a 17.1 0.0 0.1 19.2 61 10
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a 1.1 n/a n/a 0.0 0.0 0.1 1 0
Glycine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Histidine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.8 0.1 0.1 0.1 0.0 0.1 0.4 2 0
Isoleucine n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
Lysine n/a 0.4 n/a n/a 0.0 0.0 0.0 0 0
Magnesium (mg) 10.6 18.2 n/a 8.1 0.0 1.0 6.0 44 7
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.0 n/a 0.0 0.0 0.1 0.0 0 0
Methionine n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 4.2 6.3 n/a 0.0 0.0 0.0 0.0 11 2
Niacin n/a 0.1 n/a 0.1 0.0 0.0 0.2 0 0
Pantothenic acid n/a 0.7 n/a 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Phosphorus (mg) 111.4 172.4 34.8 9.3 0.0 0.9 11.1 340 57
Phytosterols n/a n/a n/a 2.7 0.0 0.5 n/a 3 1
Polyunsaturated Fat (g) 2.6 0.8 n/a 0.1 0.0 0.0 0.0 4 1
Potassium (mg) 116.5 234.1 31.2 73.8 0.1 7.6 82.8 546 91
Proline n/a 0.5 n/a n/a 0.0 0.0 0.0 1 0
Protein (g) 8.5 5.3 0.4 0.4 0.0 0.1 0.5 15 3
Retinol (mcg) 0.0 181.5 n/a 0.0 0.0 0.0 0.0 182 30
Riboflavin n/a 0.3 n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 3.0 13.6 3.0 0.0 0.0 0.0 0.0 20 3
Selenium n/a 3.8 n/a 0.8 0.0 0.0 0.2 5 1
Serine n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Sodium (mg) 679.3 74.4 478.2 94.2 581.4 0.1 4.8 1,912 319
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 1.0 0.3 2.5 2.4 0.0 0.0 0.7 7 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.2 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a 0.6 n/a 0.0 0.0 0.0 0.2 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 11.4 21.8 19.7 0.2 0.0 0.0 0.1 53 9
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
Tyrosine n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Valine n/a 0.4 n/a n/a 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 675.2 111.0 0.6 0.0 3.1 299.1 1,089 182
Vitamin A, RAE (mcg) 0.0 185.1 n/a 0.0 0.0 0.2 15.0 200 33
Vitamin B-12 n/a 0.5 n/a 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 1.6 0.2 7.5 0.0 0.0 5.6 15 2
Vitamin D n/a 16.3 n/a 0.0 0.0 0.0 0.0 16 3
Water (g) 33.0 145.5 33.2 25.5 0.0 0.1 26.9 264 44
Zinc (mg) 1.4 0.9 n/a 0.2 0.0 0.0 0.1 3 0

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