Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) granulated sugar |
1/2 cup (114g) unsalted butter |
3/4 teaspoon (5g) salt |
1/2 teaspoon (2g) baking powder |
1 teaspoon (1g) espresso powder |
1 large (50g) eggs |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (188g) unbleached all-purpose flour |
1/4 cup (20g) cocoa |
1/4 cup (22g) Dutch-processed cocoa powder |
2 cups (476g) whipping cream |
2 tablespoons (11g) Dutch-processed cocoa powder |
2 tablespoons (25g) sugar |
1 teaspoon (1g) espresso powder |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.6 | n/a | 0.2 | 0.3 | 0.1 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.8 | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.0 | 0.0 | 4.5 | 1.7 | 0.1 | 0.5 | 0.0 | 0.9 | n/a | 1.2 | 2.1 | 0.6 | 0.0 | 0.1 | 12 | 1 |
Aspartic acid | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.8 | n/a | 0.4 | 0.7 | 0.2 | n/a | 0.0 | 3 | 0 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 31.4 | 0.0 | 0.0 | 0.0 | n/a | 49.5 | 0.0 | 24.8 | 0.0 | 31.4 | 137 | 17 |
Calcium (mg) | 2.0 | 27.2 | 1.1 | 169.4 | 1.4 | 28.0 | 0.5 | 28.1 | 0.0 | 27.5 | 309.4 | 13.8 | 0.3 | 1.4 | 610 | 76 |
Calories | 774.0 | 813.8 | 0.0 | 1.2 | 2.4 | 71.5 | 12.1 | 682.5 | 80.0 | 49.0 | 1,642.2 | 24.6 | 97.5 | 2.4 | 4,253 | 532 |
Calories (kj) | 3,236.0 | 3,403.9 | 0.0 | 4.9 | 10.1 | 299.5 | 50.6 | 2,855.6 | 334.8 | 204.7 | 6,868.7 | 102.8 | 407.7 | 10.1 | 17,789 | 2,224 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 200.0 | 0.1 | 0.0 | 0.6 | 0.4 | 0.4 | 0.5 | 143.1 | 12.0 | 12.4 | 13.3 | 6.3 | 25.2 | 0.4 | 415 | 52 |
Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 652.1 | 0.0 | 0.0 | 0.0 | 1,082 | 135 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 4.0 | 7.1 | 0.0 | 3.6 | 0.0 | 0.0 | 20 | 2 |
Folate (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 343.1 | n/a | 6.9 | 19.0 | 3.5 | 0.0 | 0.0 | 399 | 50 |
Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 545.6 | n/a | 6.9 | 19.0 | 3.5 | 0.0 | 0.0 | 602 | 75 |
Folate, food (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 54.4 | n/a | 6.9 | 19.0 | 3.5 | 0.0 | 0.0 | 111 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 36 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glutamic acid | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.8 | n/a | 6.5 | n/a | 0.6 | 2.0 | 0.3 | n/a | 0.0 | 11 | 1 |
Glycine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 1 | 0 |
Histidine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 8.7 | 7.2 | 3.0 | 0.1 | 1.5 | 0.0 | 0.0 | 22 | 3 |
Isoleucine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.7 | n/a | 0.2 | 0.6 | 0.1 | n/a | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 1.3 | n/a | 0.3 | 1.0 | 0.1 | n/a | 0.0 | 3 | 0 |
Lysine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.4 | n/a | 0.2 | 0.8 | 0.1 | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 0.0 | 2.3 | 0.0 | 0.9 | 3.3 | 6.0 | 0.5 | 41.3 | n/a | 107.3 | 33.3 | 53.9 | 0.0 | 3.3 | 252 | 32 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 0.8 | 0.0 | 0.4 | 0.0 | 0.0 | 3 | 0 |
Methionine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.2 | n/a | 1.0 | 50.9 | 0.5 | 0.0 | 0.0 | 78 | 10 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 11.1 | n/a | 0.5 | 0.2 | 0.2 | 0.0 | 0.3 | 13 | 2 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.8 | n/a | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 1.0 | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | 27.2 | 0.0 | 228.1 | 3.0 | 99.0 | 0.3 | 202.5 | n/a | 157.8 | 295.1 | 79.3 | 0.0 | 3.0 | 1,095 | 137 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.8 | n/a | 0.1 | 6.5 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Potassium (mg) | 4.0 | 27.2 | 0.4 | 0.1 | 35.4 | 69.0 | 6.2 | 200.6 | n/a | 327.7 | 357.0 | 164.6 | 0.5 | 35.4 | 1,228 | 154 |
Proline | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 2.2 | n/a | 0.2 | 0.9 | 0.1 | n/a | 0.0 | 4 | 0 |
Protein (g) | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.0 | 19.4 | 4.0 | 4.2 | 9.8 | 2.1 | 0.0 | 0.1 | 47 | 6 |
Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 1,927.8 | 0.0 | 0.0 | 0.0 | 2,769 | 346 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 1.7 | 109.6 | 0.9 | 0.0 | 0.0 | 172 | 22 |
Selenium (mcg) | 1.2 | 1.1 | 0.0 | 0.0 | 0.1 | 15.4 | 0.0 | 63.6 | n/a | 3.1 | 2.4 | 1.5 | 0.2 | 0.1 | 89 | 11 |
Serine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | n/a | 1.0 | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
Sodium (mg) | 2.0 | 12.5 | 1,744.1 | 181.5 | 0.4 | 71.0 | 0.4 | 3.8 | 0.0 | 4.5 | 180.9 | 2.3 | 0.3 | 0.4 | 2,204 | 275 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 25.1 | n/a | 225 | 28 |
Sugar (g) | 199.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.5 | 0.0 | 0.4 | 0.5 | 0.2 | 25.1 | 0.0 | 227 | 28 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 442.3 | 0.0 | 222.2 | 0.0 | 0.0 | 664 | 83 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.5 | n/a | 0.2 | 0.4 | 0.1 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.4 | n/a | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Total Fat (g) | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 1.8 | 2.0 | 2.9 | 176.1 | 1.5 | 0.0 | 0.0 | 281 | 35 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | 0.2 | 0.5 | 0.1 | n/a | 0.0 | 2 | 0 |
Valine | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.8 | n/a | 0.3 | 0.7 | 0.1 | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 3.8 | 0.0 | 0.0 | 6,997.2 | 0.0 | 0.0 | 0.0 | 10,107 | 1,263 |
Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | n/a | 0.0 | 1,956.4 | 0.0 | 0.0 | 0.0 | 2,813 | 352 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | n/a | 0.0 | 128.5 | 0.0 | 0.0 | 0.0 | 238 | 30 |
Water (g) | 0.0 | 20.4 | 0.0 | 0.1 | 0.0 | 38.1 | 2.2 | 22.4 | n/a | 0.6 | 274.7 | 0.3 | 0.0 | 0.0 | 359 | 45 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | n/a | 1.5 | 1.1 | 0.7 | 0.0 | 0.0 | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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