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Nutritional Facts: Strawberry Banana Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3/4 cup (165g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla
2 large (272g)
bananas
1 cup (144g)
strawberries
2 1/4 cups (281g)
flour
1 1/2 teaspoons (7g)
baking powder
1/4 teaspoon (1g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.0 n/a 0.7 n/a 0.1 0.0 0.9 n/a n/a 0.0 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a 0.8 n/a 0.1 0.0 1.2 n/a n/a 0.0 0.0 2 0
Ash (g) 2.4 0.7 1.1 0.0 2.2 0.6 1.3 5.0 0.4 0.1 3.0 17 1
Aspartic acid (g) 0.1 n/a 1.3 n/a 0.3 0.2 1.2 n/a n/a 0.0 0.0 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 137.0 56.0 0.5 13.6 23.0 42.2 508.1 0.0 26.2 0.7 834 70
Calories 813.8 627.0 143.0 12.1 242.1 46.1 1,023.8 3.5 0.0 6.5 0.0 2,918 243
Calories (kj) 3,403.9 2,623.5 599.0 50.6 1,009.1 195.8 4,283.4 14.7 0.0 27.0 0.0 12,207 1,017
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 161.8 0.7 0.5 62.1 11.1 214.6 1.7 0.0 2.1 0.0 455 38
Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 51
Copper (mg) 0.0 0.1 0.1 0.0 0.2 0.1 0.4 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.6 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.1 2.9 7.6 0.0 0.0 1.4 0.0 19 2
Folate (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 514.7 0.0 0.0 0.2 0.0 656 55
Folate, DFE (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 818.4 0.0 0.0 0.2 0.0 960 80
Folate, food (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 81.6 0.0 0.0 0.2 0.0 223 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 433 36
Fructose n/a 1.8 0.0 n/a 13.2 3.5 n/a n/a n/a 0.0 n/a 19 2
Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 2.2 0.4 n/a 13.5 2.9 n/a n/a n/a 0.0 n/a 19 2
Glutamic acid (g) 0.2 n/a 1.7 n/a 0.4 0.1 9.8 n/a n/a 0.0 0.0 12 1
Glycine (g) 0.0 n/a 0.4 n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 2 0
Histidine (g) 0.0 n/a 0.3 n/a 0.2 0.0 0.6 n/a n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.2 1.8 0.0 0.7 0.6 13.1 0.8 0.0 0.2 0.0 18 2
Isoleucine (g) 0.1 n/a 0.7 n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.2 0.0 2.0 n/a n/a 0.0 0.0 3 0
Lysine (g) 0.1 n/a 0.9 n/a 0.1 0.0 0.6 n/a n/a 0.0 0.0 2 0
Magnesium (mg) 2.3 14.9 12.0 0.5 73.4 18.7 61.9 2.7 0.0 1.6 0.0 188 16
Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.7 0.6 1.9 0.0 0.0 0.5 0.0 4 0
Methionine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 28 2
Niacin (mg) 0.0 0.2 0.1 0.0 1.8 0.6 16.6 0.0 0.0 0.0 0.0 19 2
Pantothenic acid (mg) 0.1 0.2 1.5 0.0 0.9 0.2 1.2 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 n/a 0.7 n/a 0.1 0.0 1.5 n/a n/a 0.0 0.0 2 0
Phosphorus (mg) 27.2 6.6 198.0 0.3 59.8 34.6 303.8 684.3 0.0 1.7 0.0 1,316 110
Phytosterols n/a n/a n/a n/a 43.5 17.3 n/a n/a n/a 0.7 0.0 61 5
Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.2 0.2 1.2 0.0 0.0 0.0 0.0 7 1
Potassium (mg) 27.2 219.5 138.0 6.2 973.8 220.3 300.9 0.3 0.0 11.3 0.2 1,898 158
Proline (g) 0.1 n/a 0.5 n/a 0.1 0.0 3.4 n/a n/a 0.0 0.0 4 0
Protein (g) 1.0 0.2 12.6 0.0 3.0 1.0 29.1 0.0 0.0 0.1 0.0 47 4
Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 77
Riboflavin (mg) 0.0 0.0 0.5 0.0 0.2 0.0 1.4 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 58.3 0.0 3.1 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 62 5
Selenium (mcg) 1.1 2.0 30.7 0.0 2.7 0.6 95.3 0.0 0.0 0.1 0.0 133 11
Serine (g) 0.1 n/a 1.0 n/a 0.1 0.0 1.5 n/a n/a 0.0 0.0 3 0
Sodium (mg) 810.4 46.2 142.0 0.4 2.7 1.4 5.6 544.6 314.6 0.3 1,162.7 3,031 253
Starch n/a n/a n/a n/a 14.6 0.1 n/a n/a n/a n/a n/a 15 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 156.0 0.0 n/a 6.5 0.7 n/a n/a n/a 0.0 n/a 163 14
Sugar (g) 0.1 160.1 0.4 0.5 33.3 7.0 0.8 0.0 0.0 0.1 0.0 202 17
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.6 n/a 0.1 0.0 0.8 n/a n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.3 0.4 0.2 0.0 0.0 0.1 0.0 5 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.1 0.1 1.1 n/a n/a 0.3 n/a 2 0
Total Fat (g) 92.1 0.0 9.5 0.0 0.9 0.4 2.8 0.0 0.0 0.0 0.0 106 9
Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 n/a 0.5 n/a 0.0 0.0 0.9 n/a n/a 0.0 0.0 1 0
Valine (g) 0.1 n/a 0.9 n/a 0.1 0.0 1.2 n/a n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 174.1 17.3 0.0 0.0 0.0 7.7 0.0 3,575 298
Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 8.2 1.4 0.0 0.0 0.0 0.4 0.0 946 79
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 23.7 84.7 0.0 0.0 0.0 0.1 0.0 108 9
Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 13
Water (g) 18.0 2.2 76.2 2.2 203.8 131.0 33.5 0.3 0.0 0.3 0.0 467 39
Zinc (mg) 0.1 0.0 1.3 0.0 0.4 0.2 2.0 0.0 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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