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    Nutritional Facts: Strawberry Banana Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    3/4 cup (165g)
    brown sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla
    2 large (272g)
    bananas
    1 cup (144g)
    strawberries
    2 1/4 cups (281g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    1/4 teaspoon (1g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 n/a 0.1 0.0 0.9 n/a n/a 0.0 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.8 n/a 0.1 0.0 1.2 n/a n/a 0.0 0.0 2 0
    Ash (g) 2.4 0.7 1.1 0.0 2.2 0.6 1.3 5.0 0.4 0.1 3.0 17 1
    Aspartic acid (g) 0.1 n/a 1.3 n/a 0.3 0.2 1.2 n/a n/a 0.0 0.0 3 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 137.0 56.0 0.5 13.6 23.0 42.2 508.1 0.0 26.2 0.7 834 70
    Calories 813.8 627.0 143.0 12.1 242.1 46.1 1,023.8 3.5 0.0 6.5 0.0 2,918 243
    Calories (kj) 3,403.9 2,623.5 599.0 50.6 1,009.1 195.8 4,283.4 14.7 0.0 27.0 0.0 12,207 1,017
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 161.8 0.7 0.5 62.1 11.1 214.6 1.7 0.0 2.1 0.0 455 38
    Cholesterol (mg) 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 616 51
    Copper (mg) 0.0 0.1 0.1 0.0 0.2 0.1 0.4 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.0 0.6 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 7.1 2.9 7.6 0.0 0.0 1.4 0.0 19 2
    Folate (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 514.7 0.0 0.0 0.2 0.0 656 55
    Folate, DFE (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 818.4 0.0 0.0 0.2 0.0 960 80
    Folate, food (mcg) 3.4 1.7 47.0 0.0 54.4 34.6 81.6 0.0 0.0 0.2 0.0 223 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 433 36
    Fructose n/a 1.8 0.0 n/a 13.2 3.5 n/a n/a n/a 0.0 n/a 19 2
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 2.2 0.4 n/a 13.5 2.9 n/a n/a n/a 0.0 n/a 19 2
    Glutamic acid (g) 0.2 n/a 1.7 n/a 0.4 0.1 9.8 n/a n/a 0.0 0.0 12 1
    Glycine (g) 0.0 n/a 0.4 n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 2 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.2 0.0 0.6 n/a n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.2 1.8 0.0 0.7 0.6 13.1 0.8 0.0 0.2 0.0 18 2
    Isoleucine (g) 0.1 n/a 0.7 n/a 0.1 0.0 1.0 n/a n/a 0.0 0.0 2 0
    Lactose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 1.1 n/a 0.2 0.0 2.0 n/a n/a 0.0 0.0 3 0
    Lysine (g) 0.1 n/a 0.9 n/a 0.1 0.0 0.6 n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 2.3 14.9 12.0 0.5 73.4 18.7 61.9 2.7 0.0 1.6 0.0 188 16
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.7 0.6 1.9 0.0 0.0 0.5 0.0 4 0
    Methionine (g) 0.0 n/a 0.4 n/a 0.0 0.0 0.5 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 3.7 0.0 0.1 0.1 0.2 0.0 0.0 0.0 0.0 28 2
    Niacin (mg) 0.0 0.2 0.1 0.0 1.8 0.6 16.6 0.0 0.0 0.0 0.0 19 2
    Pantothenic acid (mg) 0.1 0.2 1.5 0.0 0.9 0.2 1.2 0.0 0.0 0.0 0.0 4 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.1 0.0 1.5 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 27.2 6.6 198.0 0.3 59.8 34.6 303.8 684.3 0.0 1.7 0.0 1,316 110
    Phytosterols n/a n/a n/a n/a 43.5 17.3 n/a n/a n/a 0.7 0.0 61 5
    Polyunsaturated Fat (g) 3.5 0.0 1.9 0.0 0.2 0.2 1.2 0.0 0.0 0.0 0.0 7 1
    Potassium (mg) 27.2 219.5 138.0 6.2 973.8 220.3 300.9 0.3 0.0 11.3 0.2 1,898 158
    Proline (g) 0.1 n/a 0.5 n/a 0.1 0.0 3.4 n/a n/a 0.0 0.0 4 0
    Protein (g) 1.0 0.2 12.6 0.0 3.0 1.0 29.1 0.0 0.0 0.1 0.0 47 4
    Retinol (mcg) 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 922 77
    Riboflavin (mg) 0.0 0.0 0.5 0.0 0.2 0.0 1.4 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 58.3 0.0 3.1 0.0 0.3 0.0 0.4 0.0 0.0 0.0 0.0 62 5
    Selenium (mcg) 1.1 2.0 30.7 0.0 2.7 0.6 95.3 0.0 0.0 0.1 0.0 133 11
    Serine (g) 0.1 n/a 1.0 n/a 0.1 0.0 1.5 n/a n/a 0.0 0.0 3 0
    Sodium (mg) 810.4 46.2 142.0 0.4 2.7 1.4 5.6 544.6 314.6 0.3 1,162.7 3,031 253
    Starch n/a n/a n/a n/a 14.6 0.1 n/a n/a n/a n/a n/a 15 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 156.0 0.0 n/a 6.5 0.7 n/a n/a n/a 0.0 n/a 163 14
    Sugar (g) 0.1 160.1 0.4 0.5 33.3 7.0 0.8 0.0 0.0 0.1 0.0 202 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 2.2 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 n/a 0.6 n/a 0.1 0.0 0.8 n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 2.6 0.0 1.1 0.0 0.3 0.4 0.2 0.0 0.0 0.1 0.0 5 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.1 0.1 1.1 n/a n/a 0.3 n/a 2 0
    Total Fat (g) 92.1 0.0 9.5 0.0 0.9 0.4 2.8 0.0 0.0 0.0 0.0 106 9
    Trans-monoenoic Fat (g) 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids (g) 3.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.5 n/a 0.0 0.0 0.9 n/a n/a 0.0 0.0 1 0
    Valine (g) 0.1 n/a 0.9 n/a 0.1 0.0 1.2 n/a n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 540.0 0.0 174.1 17.3 0.0 0.0 0.0 7.7 0.0 3,575 298
    Vitamin A, RAE (mcg) 776.3 0.0 160.0 0.0 8.2 1.4 0.0 0.0 0.0 0.4 0.0 946 79
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 1.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 23.7 84.7 0.0 0.0 0.0 0.1 0.0 108 9
    Vitamin D (IU) 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 150 13
    Water (g) 18.0 2.2 76.2 2.2 203.8 131.0 33.5 0.3 0.0 0.3 0.0 467 39
    Zinc (mg) 0.1 0.0 1.3 0.0 0.4 0.2 2.0 0.0 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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