Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
3/4 cup (165g) brown sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
2 large (272g) bananas |
1 cup (144g) strawberries |
2 1/4 cups (281g) flour |
1 1/2 teaspoons (7g) baking powder |
1/4 teaspoon (1g) baking soda |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (3g) salt |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Ash (g) | 2.4 | 0.7 | 1.1 | 0.0 | 2.2 | 0.6 | 1.3 | 5.0 | 0.4 | 0.1 | 3.0 | 17 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.3 | 0.2 | 1.2 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 137.0 | 56.0 | 0.5 | 13.6 | 23.0 | 42.2 | 508.1 | 0.0 | 26.2 | 0.7 | 834 | 70 |
| Calories | 813.8 | 627.0 | 143.0 | 12.1 | 242.1 | 46.1 | 1,023.8 | 3.5 | 0.0 | 6.5 | 0.0 | 2,918 | 243 |
| Calories (kj) | 3,403.9 | 2,623.5 | 599.0 | 50.6 | 1,009.1 | 195.8 | 4,283.4 | 14.7 | 0.0 | 27.0 | 0.0 | 12,207 | 1,017 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 161.8 | 0.7 | 0.5 | 62.1 | 11.1 | 214.6 | 1.7 | 0.0 | 2.1 | 0.0 | 455 | 38 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 51 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 2.9 | 7.6 | 0.0 | 0.0 | 1.4 | 0.0 | 19 | 2 |
| Folate (mcg) | 3.4 | 1.7 | 47.0 | 0.0 | 54.4 | 34.6 | 514.7 | 0.0 | 0.0 | 0.2 | 0.0 | 656 | 55 |
| Folate, DFE (mcg) | 3.4 | 1.7 | 47.0 | 0.0 | 54.4 | 34.6 | 818.4 | 0.0 | 0.0 | 0.2 | 0.0 | 960 | 80 |
| Folate, food (mcg) | 3.4 | 1.7 | 47.0 | 0.0 | 54.4 | 34.6 | 81.6 | 0.0 | 0.0 | 0.2 | 0.0 | 223 | 19 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 433 | 36 |
| Fructose | n/a | 1.8 | 0.0 | n/a | 13.2 | 3.5 | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.4 | n/a | 13.5 | 2.9 | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | n/a | 0.4 | 0.1 | 9.8 | n/a | n/a | 0.0 | 0.0 | 12 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.2 | 1.8 | 0.0 | 0.7 | 0.6 | 13.1 | 0.8 | 0.0 | 0.2 | 0.0 | 18 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.1 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | n/a | 0.2 | 0.0 | 2.0 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | n/a | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Magnesium (mg) | 2.3 | 14.9 | 12.0 | 0.5 | 73.4 | 18.7 | 61.9 | 2.7 | 0.0 | 1.6 | 0.0 | 188 | 16 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.6 | 1.9 | 0.0 | 0.0 | 0.5 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 28 | 2 |
| Niacin (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 1.8 | 0.6 | 16.6 | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.2 | 1.5 | 0.0 | 0.9 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | n/a | 0.1 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 27.2 | 6.6 | 198.0 | 0.3 | 59.8 | 34.6 | 303.8 | 684.3 | 0.0 | 1.7 | 0.0 | 1,316 | 110 |
| Phytosterols | n/a | n/a | n/a | n/a | 43.5 | 17.3 | n/a | n/a | n/a | 0.7 | 0.0 | 61 | 5 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.0 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Potassium (mg) | 27.2 | 219.5 | 138.0 | 6.2 | 973.8 | 220.3 | 300.9 | 0.3 | 0.0 | 11.3 | 0.2 | 1,898 | 158 |
| Proline (g) | 0.1 | n/a | 0.5 | n/a | 0.1 | 0.0 | 3.4 | n/a | n/a | 0.0 | 0.0 | 4 | 0 |
| Protein (g) | 1.0 | 0.2 | 12.6 | 0.0 | 3.0 | 1.0 | 29.1 | 0.0 | 0.0 | 0.1 | 0.0 | 47 | 4 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 77 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 62 | 5 |
| Selenium (mcg) | 1.1 | 2.0 | 30.7 | 0.0 | 2.7 | 0.6 | 95.3 | 0.0 | 0.0 | 0.1 | 0.0 | 133 | 11 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.1 | 0.0 | 1.5 | n/a | n/a | 0.0 | 0.0 | 3 | 0 |
| Sodium (mg) | 810.4 | 46.2 | 142.0 | 0.4 | 2.7 | 1.4 | 5.6 | 544.6 | 314.6 | 0.3 | 1,162.7 | 3,031 | 253 |
| Starch | n/a | n/a | n/a | n/a | 14.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 15 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 156.0 | 0.0 | n/a | 6.5 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 163 | 14 |
| Sugar (g) | 0.1 | 160.1 | 0.4 | 0.5 | 33.3 | 7.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 202 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | n/a | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.0 | 0.3 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.1 | 0.1 | 1.1 | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 0.0 | 0.9 | 0.4 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 106 | 9 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.1 | 0.0 | 1.2 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 174.1 | 17.3 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 3,575 | 298 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 8.2 | 1.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 946 | 79 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 84.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 108 | 9 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 13 |
| Water (g) | 18.0 | 2.2 | 76.2 | 2.2 | 203.8 | 131.0 | 33.5 | 0.3 | 0.0 | 0.3 | 0.0 | 467 | 39 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 0.0 | 0.4 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.