Nutritional Facts: The Carter's Roast - Fuhrmannsbraten - Braised Beef Roast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
clarified butter
3 lbs (0g)
arm roast
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
paprika
1 (61g)
carrots
1 (89g)
leeks
1/4 (0g)
celeriac
1 small (70g)
onions
1/4 cup (66g)
tomato paste
1 (0g)
bay leaves
1 teaspoon (2g)
whole allspice
1 teaspoon (2g)
caraway seeds
2 tablespoons (24g)
sour cream
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 0.0 n/a n/a n/a n/a 0.6 0.9 n/a 0.2 1.8 0.0 0.1 0.1 0.2 0.0 4 1
Aspartic acid (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.1 0.4 n/a n/a 0.0 0.1 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 n/a n/a n/a n/a 20.1 52.5 n/a 16.1 23.6 0.5 12.6 14.5 26.4 0.9 174 43
Calories 203.6 n/a n/a n/a n/a 25.0 54.3 n/a 28.0 53.7 0.2 5.0 7.0 46.3 3.4 426 107
Calories (kj) 851.7 n/a n/a n/a n/a 105.5 227.0 n/a 116.2 224.7 0.8 20.9 29.3 194.2 13.9 1,784 446
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a n/a n/a 5.8 12.6 n/a 6.5 12.4 0.0 1.4 1.0 0.7 1.1 42 10
Cholesterol (mg) 61.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12.5 0.0 74 18
Copper (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a n/a n/a n/a 1.7 1.6 n/a 1.2 2.7 0.0 0.4 0.8 0.0 0.0 8 2
Folate (mcg) 0.9 n/a n/a n/a n/a 11.6 57.0 n/a 13.3 7.9 0.1 0.7 0.2 1.7 3.1 96 24
Folate, DFE (mcg) 0.9 n/a n/a n/a n/a 11.6 57.0 n/a 13.3 7.9 0.1 0.7 0.2 1.7 3.1 96 24
Folate, food (mcg) 0.9 n/a n/a n/a n/a 11.6 57.0 n/a 13.3 7.9 0.1 0.7 0.2 1.7 3.1 96 24
Folic acid (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.3 n/a n/a 0.9 3.8 n/a n/a n/a 0.0 0.2 5 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.4 n/a n/a 1.4 3.8 n/a n/a n/a 0.0 0.2 6 1
Glutamic acid (g) 0.1 n/a n/a n/a n/a 0.2 0.2 n/a 0.2 1.4 n/a n/a 0.1 0.1 n/a 2 1
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 0.0 n/a n/a n/a n/a 0.2 1.9 n/a 0.1 2.0 0.0 0.1 0.3 0.0 0.0 5 1
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.8 0.0 1 0
Leucine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a 0 0
Lysine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a 0 0
Magnesium (mg) 0.6 n/a n/a n/a n/a 7.3 24.9 n/a 7.0 27.5 0.1 2.6 5.4 2.4 0.9 79 20
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a n/a n/a n/a 0.1 0.4 n/a 0.1 0.2 0.0 0.1 0.0 0.0 0.0 1 0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 1.2 0.0 7 2
Niacin (mg) 0.0 n/a n/a n/a n/a 0.6 0.4 n/a 0.1 2.0 0.0 0.1 0.1 0.0 0.0 3 1
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.2 0.1 n/a 0.1 0.1 n/a n/a n/a 0.1 0.0 1 0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 6.8 n/a n/a n/a n/a 21.4 31.2 n/a 20.3 54.4 0.1 2.1 11.9 27.6 1.2 177 44
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 10.5 n/a n/a 1.2 1.6 n/a n/a 13 3
Polyunsaturated Fat (g) 0.9 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0.1 0.2 0.0 2 0
Potassium (mg) 6.8 n/a n/a n/a n/a 195.2 160.2 n/a 102.2 664.2 0.3 19.8 28.4 33.8 15.7 1,227 307
Proline (g) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a 0 0
Protein (g) 0.2 n/a n/a n/a n/a 0.6 1.3 n/a 0.8 2.8 0.0 0.1 0.4 0.5 0.1 7 2
Retinol (mcg) 190.6 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 41.8 0.0 232 58
Riboflavin (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 14.6 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 2.8 0.0 18 4
Selenium (mcg) 0.3 n/a n/a n/a n/a 0.1 0.9 n/a 0.4 3.5 0.0 0.1 0.3 0.6 0.0 6 2
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 3.1 n/a n/a n/a n/a 42.1 17.8 n/a 2.8 517.5 0.0 1.5 0.4 19.2 0.2 604 151
Starch n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 0.1 n/a n/a n/a 0.0 0.0 1 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 2.2 n/a n/a 0.7 0.2 n/a n/a n/a 0.0 0.1 3 1
Sugar (g) 0.0 n/a n/a n/a n/a 2.9 3.5 n/a 3.0 8.0 n/a n/a 0.0 0.8 0.4 19 5
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a n/a n/a n/a 0.4 0.8 n/a 0.0 2.8 n/a n/a 0.1 0.1 0.0 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 23.0 n/a n/a n/a n/a 0.1 0.3 n/a 0.1 0.3 0.0 0.2 0.3 4.7 0.0 29 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 n/a n/a n/a n/a 10,190.7 1,483.6 n/a 1.4 998.9 3.7 10.3 7.6 149.5 0.9 13,556 3,389
Vitamin A, RAE (mcg) 194.3 n/a n/a n/a n/a 509.4 73.9 n/a 0.0 49.8 0.2 0.5 0.4 42.2 0.0 871 218
Vitamin B-12 (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a n/a n/a 0.1 0.2 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a n/a n/a n/a 3.6 10.7 n/a 5.2 14.3 0.0 0.7 0.4 0.2 5.9 41 10
Vitamin D (IU) 17.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.4 0.0 20 5
Water (g) 5.1 n/a n/a n/a n/a 53.9 73.9 n/a 62.4 48.1 0.0 0.2 0.2 17.9 14.1 276 69
Zinc (mg) 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.1 0.4 0.0 0.0 0.1 0.1 0.0 1 0

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