Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) butter |
5 cups (625g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1 1/2 teaspoons (7g) baking powder |
1/2 cup (69g) almonds |
1/4 cup (35g) almonds |
1 tablespoon (5g) unsweetened cocoa |
1 teaspoon (2g) ground cloves |
1 teaspoon (3g) ground cinnamon |
2 teaspoons (4g) ground cardamom |
1 tablespoon (6g) lemon peel |
1/2 teaspoon (2g) almond extract |
1 cup (339g) honey |
1 cup (200g) sugar |
1/2 cup (119g) cold water |
Total | 1 serving | |
| Alanine (g) | 0.0 | 2.1 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | 2.6 | 0.1 | n/a | 1.7 | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Ash (g) | 0.3 | 2.9 | 0.1 | 5.0 | 2.2 | 1.1 | 0.3 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 13 | 2 |
| Aspartic acid (g) | 0.0 | 2.7 | 0.1 | n/a | 1.9 | 0.9 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | n/a | 81.4 | 40.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 123 | 15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Calcium (mg) | 3.4 | 93.8 | 2.2 | 508.1 | 184.2 | 92.1 | 6.9 | 14.3 | 26.2 | 15.3 | 8.0 | 0.2 | 20.3 | 2.0 | 3.6 | 981 | 123 |
| Calories | 101.8 | 2,275.0 | 54.6 | 3.5 | 410.6 | 205.3 | 12.3 | 7.1 | 6.5 | 12.4 | 2.8 | 6.0 | 1,030.6 | 774.0 | 0.0 | 4,903 | 613 |
| Calories (kj) | 425.9 | 9,518.8 | 228.4 | 14.7 | 1,718.1 | 859.1 | 51.4 | 29.8 | 27.0 | 52.1 | 11.8 | 25.3 | 4,312.1 | 3,236.0 | 0.0 | 20,511 | 2,564 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 2.8 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.0 | 476.9 | 11.4 | 1.7 | 14.6 | 7.3 | 3.1 | 1.4 | 2.1 | 2.7 | 1.0 | 0.3 | 279.3 | 200.0 | 0.0 | 1,002 | 125 |
| Cholesterol (mg) | 30.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 4 |
| Copper (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | 1.4 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 16.9 | 0.4 | 0.0 | 7.5 | 3.8 | 1.8 | 0.8 | 1.4 | 1.1 | 0.6 | 0.0 | 0.7 | 0.0 | 0.0 | 35 | 4 |
| Folate (mcg) | 0.4 | 162.5 | 3.9 | 0.0 | 36.6 | 18.3 | 1.7 | 2.1 | 0.2 | n/a | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 233 | 29 |
| Folate, DFE (mcg) | 0.4 | 162.5 | 3.9 | 0.0 | 36.6 | 18.3 | 1.7 | 2.1 | 0.2 | n/a | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 233 | 29 |
| Folate, food (mcg) | 0.4 | 162.5 | 3.9 | 0.0 | 36.6 | 18.3 | 1.7 | 2.1 | 0.2 | n/a | 0.8 | 0.0 | 6.8 | 0.0 | 0.0 | 233 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 138.8 | 0.0 | n/a | 139 | 17 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10.5 | 0.0 | n/a | 11 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 121.2 | 0.0 | n/a | 121 | 15 |
| Glutamic acid (g) | 0.0 | 21.7 | 0.5 | n/a | 3.5 | 1.8 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 28 | 3 |
| Glycine (g) | 0.0 | 2.3 | 0.1 | n/a | 1.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.0 | 1.4 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 7.3 | 0.2 | 0.8 | 2.6 | 1.3 | 0.7 | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 1.4 | 0.1 | 0.0 | 16 | 2 |
| Isoleucine (g) | 0.0 | 2.2 | 0.1 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 4.4 | 0.1 | n/a | 1.0 | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Lysine (g) | 0.0 | 1.4 | 0.0 | n/a | 0.4 | 0.2 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.3 | 137.5 | 3.3 | 2.7 | 193.9 | 96.9 | 26.9 | 5.8 | 1.6 | 9.2 | 0.9 | 0.3 | 6.8 | 0.0 | 1.2 | 487 | 61 |
| Maltose | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4.9 | 0.0 | n/a | 5 | 1 |
| Manganese (mg) | 0.0 | 4.3 | 0.1 | 0.0 | 1.6 | 0.8 | 0.2 | 0.7 | 0.5 | 1.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 9 | 1 |
| Methionine (g) | 0.0 | 1.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 3.0 | 0.5 | 0.0 | 0.0 | 22.3 | 11.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Niacin (mg) | 0.0 | 7.8 | 0.2 | 0.0 | 2.5 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 12 | 2 |
| Pantothenic acid (mg) | 0.0 | 2.7 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | 3.3 | 0.1 | n/a | 0.8 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 3.4 | 675.0 | 16.2 | 684.3 | 324.3 | 162.2 | 39.6 | 2.3 | 1.7 | 7.1 | 0.7 | 0.1 | 13.6 | 0.0 | 0.0 | 1,931 | 241 |
| Phytosterols | n/a | n/a | n/a | n/a | 87.6 | 43.8 | n/a | 5.7 | 0.7 | 1.8 | 2.1 | n/a | n/a | n/a | n/a | 142 | 18 |
| Polyunsaturated Fat (g) | 0.4 | 2.6 | 0.1 | 0.0 | 9.0 | 4.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Potassium (mg) | 3.4 | 668.8 | 16.0 | 0.3 | 491.3 | 245.6 | 82.3 | 24.4 | 11.3 | 44.8 | 9.6 | 3.1 | 176.3 | 4.0 | 1.2 | 1,782 | 223 |
| Proline (g) | 0.0 | 7.5 | 0.2 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 9 | 1 |
| Protein (g) | 0.1 | 64.6 | 1.5 | 0.0 | 14.5 | 7.3 | 1.1 | 0.1 | 0.1 | 0.4 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 91 | 11 |
| Retinol (mcg) | 95.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95 | 12 |
| Riboflavin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 7.3 | 1.0 | 0.0 | 0.0 | 2.8 | 1.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Selenium (mcg) | 0.1 | 211.9 | 5.1 | 0.0 | 1.6 | 0.8 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 2.7 | 1.2 | 0.0 | 224 | 28 |
| Serine (g) | 0.0 | 3.2 | 0.1 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 101.4 | 12.5 | 0.3 | 544.6 | 233.9 | 117.0 | 1.1 | 5.4 | 0.3 | 0.7 | 0.4 | 0.2 | 13.6 | 2.0 | 3.6 | 1,037 | 130 |
| Starch | n/a | n/a | n/a | n/a | 0.5 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 2.8 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | 3.3 | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.0 | 199.6 | n/a | 208 | 26 |
| Sugar (g) | 0.0 | 1.7 | 0.0 | 0.0 | 3.4 | 1.7 | 0.1 | 0.1 | 0.1 | n/a | 0.3 | 0.3 | 278.4 | 199.6 | 0.0 | 486 | 61 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111 | 14 |
| Thiamin (mg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | 1.8 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.4 | 0.0 | 0.0 | 16.4 | 8.2 | 0.0 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 11.5 | 6.1 | 0.1 | 0.0 | 35.9 | 18.0 | 0.7 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73 | 9 |
| Trans-monoenoic Fat (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 2.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Valine (g) | 0.0 | 2.6 | 0.1 | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 11.7 | 7.7 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378 | 47 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 98 | 12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.1 | 0.8 | 7.7 | 0.0 | 1.7 | 0.0 | 0.0 | 12 | 2 |
| Vitamin D (IU) | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Water (g) | 2.3 | 74.5 | 1.8 | 0.3 | 1.7 | 0.9 | 0.2 | 0.2 | 0.3 | 0.3 | 4.9 | 1.1 | 58.0 | 0.0 | 118.4 | 265 | 33 |
| Zinc (mg) | 0.0 | 4.4 | 0.1 | 0.0 | 2.3 | 1.1 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.