Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
90 g (89g) butter |
1 1/4 cups (275g) brown sugar |
3 tablespoons (44g) water |
2 (364g) apples |
75 g (75g) butter |
1/2 cup (100g) caster sugar |
2 (100g) eggs |
1 cup (95g) ground almonds |
1 cup (125g) flour |
1 teaspoon (5g) baking powder |
1/3 cup (81g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.0 | 0.4 | n/a | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | 2.3 | 0.5 | n/a | 0.1 | 4 | 1 |
| Ash (g) | 1.9 | 1.2 | 0.0 | 0.7 | 1.6 | 0.0 | 1.1 | 2.8 | 0.6 | 3.3 | 0.6 | 14 | 2 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 1.3 | 2.8 | 0.5 | n/a | 0.2 | 5 | 1 |
| Beta-sitosterol (mg) | 3.6 | n/a | n/a | n/a | 3.0 | n/a | n/a | 125.4 | n/a | n/a | n/a | 132 | 22 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 21.5 | 228.3 | 1.3 | 21.8 | 17.9 | 1.0 | 56.0 | 250.8 | 18.8 | 338.7 | 96.7 | 1,053 | 175 |
| Calories | 641.4 | 1,045.0 | 0.0 | 189.3 | 534.5 | 387.0 | 143.0 | 546.3 | 455.0 | 2.3 | 52.0 | 3,996 | 666 |
| Calories (kj) | 2,682.9 | 4,372.5 | 0.0 | 793.5 | 2,235.8 | 1,618.0 | 599.0 | 2,287.6 | 1,903.8 | 9.8 | 217.8 | 16,721 | 2,787 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 4.8 | n/a | n/a | n/a | 5 | 1 |
| Carbohydrates (g) | 0.1 | 269.7 | 0.0 | 50.3 | 0.0 | 100.0 | 0.7 | 20.6 | 95.4 | 1.1 | 3.8 | 542 | 90 |
| Cholesterol (mg) | 192.3 | 0.0 | 0.0 | 0.0 | 160.3 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 11.4 | 736 | 123 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 0.3 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 8.7 | 0.0 | 0.0 | 0.0 | 11.6 | 3.4 | 0.0 | 0.0 | 24 | 4 |
| Folate (mcg) | 2.7 | 2.8 | 0.0 | 10.9 | 2.2 | 0.0 | 47.0 | 47.5 | 228.8 | 0.0 | 4.1 | 346 | 58 |
| Folate, DFE (mcg) | 2.7 | 2.8 | 0.0 | 10.9 | 2.2 | 0.0 | 47.0 | 47.5 | 363.8 | 0.0 | 4.1 | 481 | 80 |
| Folate, food (mcg) | 2.7 | 2.8 | 0.0 | 10.9 | 2.2 | 0.0 | 47.0 | 47.5 | 36.3 | 0.0 | 4.1 | 153 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 193 | 32 |
| Fructose | n/a | 3.1 | n/a | 21.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 25 | 4 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.7 | n/a | 8.8 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 13 | 2 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 0.1 | 0.1 | n/a | 1.7 | 6.5 | 4.3 | n/a | 0.6 | 13 | 2 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 1.4 | 0.5 | n/a | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.5 | 0.3 | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 2.0 | 0.0 | 0.4 | 0.0 | 0.1 | 1.8 | 3.5 | 5.8 | 0.5 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.7 | 0.4 | n/a | 0.2 | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | 1.4 | 0.9 | n/a | 0.3 | 4 | 1 |
| Lysine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.6 | 0.3 | n/a | 0.2 | 2 | 0 |
| Magnesium (mg) | 1.8 | 24.8 | 0.4 | 18.2 | 1.5 | 0.0 | 12.0 | 254.6 | 27.5 | 1.8 | 10.6 | 353 | 59 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.2 | 0.9 | 0.0 | 0.0 | 3 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.2 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 18.8 | 0.0 | 0.0 | 0.0 | 15.7 | 0.0 | 3.7 | 29.3 | 0.1 | 0.0 | 0.9 | 68 | 11 |
| Niacin (mg) | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 3.2 | 7.4 | 0.0 | 0.1 | 11 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 1.5 | 0.4 | 0.5 | 0.0 | 0.3 | 4 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 1.1 | 0.7 | n/a | 0.1 | 3 | 0 |
| Phosphorus (mg) | 21.5 | 11.0 | 0.0 | 40.0 | 17.9 | 0.0 | 198.0 | 459.8 | 135.0 | 456.2 | 75.6 | 1,415 | 236 |
| Phytosterols | n/a | n/a | n/a | 43.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 44 | 7 |
| Polyunsaturated Fat (g) | 2.7 | 0.0 | 0.0 | 0.2 | 2.3 | 0.0 | 1.9 | 11.5 | 0.5 | 0.0 | 0.1 | 19 | 3 |
| Potassium (mg) | 21.5 | 365.8 | 0.4 | 389.5 | 17.9 | 2.0 | 138.0 | 669.8 | 133.8 | 0.2 | 122.7 | 1,861 | 310 |
| Proline (g) | 0.1 | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 1.0 | 1.5 | n/a | 0.3 | 3 | 1 |
| Protein (g) | 0.8 | 0.3 | 0.0 | 0.9 | 0.6 | 0.0 | 12.6 | 20.2 | 12.9 | 0.0 | 2.7 | 51 | 8 |
| Retinol (mcg) | 600.3 | 0.0 | 0.0 | 0.0 | 500.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 25.2 | 1,286 | 214 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 1.0 | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 46.0 | 0.0 | 0.0 | 0.1 | 38.3 | 0.0 | 3.1 | 3.5 | 0.2 | 0.0 | 1.9 | 93 | 16 |
| Selenium (mcg) | 0.9 | 3.3 | 0.0 | 0.0 | 0.7 | 0.6 | 30.7 | 2.4 | 42.4 | 0.0 | 1.6 | 83 | 14 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.9 | 0.6 | n/a | 0.1 | 3 | 0 |
| Sodium (mg) | 638.7 | 77.0 | 1.3 | 3.6 | 532.3 | 1.0 | 142.0 | 1.0 | 2.5 | 363.1 | 39.8 | 1,802 | 300 |
| Starch | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3.8 | n/a | n/a | n/a | 4 | 1 |
| Sucrose | n/a | 260.0 | n/a | 7.5 | n/a | 99.8 | 0.0 | 3.4 | n/a | n/a | n/a | 371 | 62 |
| Sugar (g) | 0.1 | 266.8 | 0.0 | 37.8 | 0.0 | 99.8 | 0.4 | 3.7 | 0.3 | 0.0 | n/a | 409 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.6 | 0.4 | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.1 | 0.0 | 0.0 | 0.7 | 1.7 | 0.0 | 1.1 | 24.9 | 0.1 | 0.0 | n/a | 30 | 5 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.6 | 0.5 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 72.6 | 0.0 | 0.0 | 0.6 | 60.5 | 0.0 | 9.5 | 46.9 | 1.2 | 0.0 | 3.0 | 194 | 32 |
| Trans-monoenoic Fat (g) | 2.7 | n/a | n/a | n/a | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| TransFatty acids (g) | 2.9 | n/a | n/a | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.2 | 0.2 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.4 | n/a | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.8 | 0.5 | n/a | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 2,235.6 | 0.0 | 0.0 | 196.6 | 1,863.0 | 0.0 | 540.0 | 1.0 | 0.0 | 0.0 | 112.1 | 4,948 | 825 |
| Vitamin A, RAE (mcg) | 611.9 | 0.0 | 0.0 | 10.9 | 509.9 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 26.8 | 1,320 | 220 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 16.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 18 | 3 |
| Vitamin D (IU) | 53.7 | 0.0 | 0.0 | 0.0 | 44.7 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 180 | 30 |
| Water (g) | 14.2 | 3.7 | 43.5 | 311.4 | 11.8 | 0.0 | 76.2 | 4.5 | 14.9 | 0.2 | 71.2 | 552 | 92 |
| Zinc (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 1.3 | 2.9 | 0.9 | 0.0 | 0.3 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.