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    Nutritional Facts: Fried Rice for the Rice Cooker

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (293g)
    rice
    2 1/2 cups (610g)
    chicken broth
    1 cup (124g)
    water chestnuts
    1 cup (0g)
    mixed mushrooms
    1 cup (104g)
    bean sprouts
    1 (50g)
    eggs
    2 tablespoons (36g)
    soy sauce
    1/2 tablespoon (0g)
    red chili paste
    2 (122g)
    carrots
    1/2 (55g)
    onions
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 1.1 n/a n/a n/a 0.1 0.4 0.2 n/a 0.1 0.0 0.0 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 1.6 n/a n/a n/a 0.2 0.4 0.1 n/a 0.1 0.1 0.0 3 1
    Ash (g) 1.7 6.2 1.4 n/a 0.5 0.5 6.4 n/a 1.2 0.2 0.6 19 5
    Aspartic acid (g) 1.8 n/a n/a n/a 0.5 0.7 0.3 n/a 0.2 0.1 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 26.3 24.4 13.6 n/a 13.5 28.0 7.2 n/a 40.3 12.7 6.8 173 43
    Calories 1,053.0 97.6 120.3 n/a 31.2 71.5 21.6 n/a 50.0 22.0 203.6 1,671 418
    Calories (kj) 4,405.1 408.7 503.4 n/a 131.0 299.5 90.4 n/a 211.1 91.3 851.7 6,992 1,748
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 232.1 2.3 29.7 n/a 6.2 0.4 2.0 n/a 11.7 5.1 0.0 289 72
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 186.0 0.0 n/a 0.0 0.0 61.1 247 62
    Copper (mg) 0.3 0.3 0.4 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 1 0
    Cystine (g) 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 4.1 0.0 3.7 n/a 1.9 0.0 0.3 n/a 3.4 0.9 0.0 14 4
    Folate (mcg) 675.7 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 836 209
    Folate, DFE (mcg) 1,129.1 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 1,289 322
    Folate, food (mcg) 26.3 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 186 47
    Folic acid (mcg) 649.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 649 162
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.7 n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a n/a 0.7 1.1 n/a 2 0
    Glutamic acid (g) 3.8 n/a n/a n/a 0.2 0.8 0.9 n/a 0.4 0.1 0.1 6 2
    Glycine (g) 0.9 n/a n/a n/a 0.1 0.2 0.2 n/a 0.1 0.0 0.0 1 0
    Histidine (g) 0.5 n/a n/a n/a 0.1 0.2 0.1 n/a 0.0 0.0 0.0 1 0
    Iron (mg) 12.8 1.3 0.1 n/a 0.9 0.9 0.9 n/a 0.4 0.1 0.0 17 4
    Isoleucine (g) 0.8 n/a n/a n/a 0.1 0.3 0.2 n/a 0.1 0.0 0.0 2 0
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a n/a 0.2 0.5 0.3 n/a 0.1 0.0 0.0 3 1
    Lysine (g) 0.7 n/a n/a n/a 0.2 0.5 0.3 n/a 0.1 0.0 0.0 2 0
    Magnesium (mg) 102.4 6.1 27.3 n/a 21.8 6.0 14.4 n/a 14.6 5.5 0.6 199 50
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 3.2 0.6 0.4 n/a 0.2 0.0 0.2 n/a 0.2 0.1 0.0 5 1
    Methionine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.5 1.5 0.0 n/a 0.0 1.8 0.0 n/a 0.0 0.0 6.0 10 2
    Niacin (mg) 14.9 8.4 1.2 n/a 0.8 0.0 1.4 n/a 1.2 0.1 0.0 28 7
    Pantothenic acid (mg) 3.9 0.1 0.6 n/a 0.4 0.8 0.1 n/a 0.3 0.1 0.0 6 2
    Phenylalanine (g) 1.0 n/a n/a n/a 0.1 0.3 0.2 n/a 0.1 0.0 0.0 2 0
    Phosphorus (mg) 315.9 183.0 78.1 n/a 56.2 99.0 46.8 n/a 42.7 16.0 6.8 844 211
    Phytosterols n/a n/a n/a n/a 15.6 n/a n/a n/a n/a 8.3 n/a 24 6
    Polyunsaturated Fat (g) 0.5 0.7 0.1 n/a 0.1 1.0 0.0 n/a 0.1 0.0 0.9 3 1
    Potassium (mg) 251.6 524.6 724.2 n/a 155.0 69.0 76.3 n/a 390.4 80.3 6.8 2,278 570
    Proline (g) 0.9 n/a n/a n/a n/a 0.3 0.3 n/a 0.1 0.0 0.0 2 0
    Protein (g) 19.3 12.3 1.7 n/a 3.2 6.3 3.8 n/a 1.1 0.6 0.2 49 12
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 80.0 0.0 n/a 0.0 0.0 190.6 271 68
    Riboflavin (mg) 0.1 0.2 0.2 n/a 0.1 0.2 0.1 n/a 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.5 1.0 0.0 n/a 0.0 1.6 0.0 n/a 0.0 0.0 14.6 18 4
    Selenium (mcg) 44.2 0.0 0.9 n/a 0.6 15.4 0.3 n/a 0.1 0.3 0.3 62 15
    Serine (g) 1.0 n/a n/a n/a 0.0 0.5 0.2 n/a 0.1 0.0 0.0 2 0
    Sodium (mg) 2.9 1,866.6 17.4 n/a 6.2 71.0 2,011.0 n/a 84.2 2.2 202.8 4,264 1,066
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 4.4 0.5 n/a 5 1
    Sugar n/a 1.8 6.0 n/a 4.3 0.2 0.6 n/a 5.8 2.3 0.0 21 5
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.7 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 2 1
    Threonine (g) 0.7 n/a n/a n/a 0.1 0.3 0.1 n/a 0.2 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.3 0.1 1.5 n/a 0.1 0.5 0.0 n/a 0.8 0.0 0.7 4 1
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
    Total Fat (g) 1.7 3.5 0.1 n/a 0.2 4.8 0.0 n/a 0.3 0.1 23.0 34 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 1 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.9 1 0
    Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.6 n/a n/a n/a 0.1 0.2 0.1 n/a 0.1 0.0 0.0 1 0
    Valine (g) 1.2 n/a n/a n/a 0.1 0.4 0.2 n/a 0.1 0.0 0.0 2 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 21.8 270.0 0.0 n/a 20,381.3 1.1 709.7 21,384 5,346
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 1.0 80.0 0.0 n/a 1,018.7 0.0 194.3 1,294 323
    Vitamin B-12 (mcg) 0.0 0.6 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.4 0.1 0.4 n/a 0.1 0.1 0.1 n/a 0.2 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 5.0 n/a 13.7 0.0 0.0 n/a 7.2 4.1 0.0 30 7
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 n/a 0.0 0.0 17.0 58 15
    Water (g) 37.7 585.3 91.1 n/a 94.0 38.1 23.8 n/a 107.7 49.0 4.5 1,031 258
    Zinc (mg) 3.4 0.6 0.6 n/a 0.4 0.6 0.2 n/a 0.3 0.1 0.0 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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