You are in: Home /
Lost? Site Map

Nutritional Facts: Fried Rice for the Rice Cooker

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (293g)
rice
2 1/2 cups (610g)
chicken broth
1 cup (124g)
water chestnuts
1 cup (0g)
mixed mushrooms
1 cup (104g)
bean sprouts
1 (50g)
eggs
2 tablespoons (36g)
soy sauce
1/2 tablespoon (0g)
red chili paste
2 (122g)
carrots
1/2 (55g)
onions
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 1.1 n/a n/a n/a 0.1 0.4 0.2 n/a 0.1 0.0 0.0 2 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a n/a n/a 0.2 0.4 0.1 n/a 0.1 0.1 0.0 3 1
Ash (g) 1.7 6.2 1.4 n/a 0.5 0.5 6.4 n/a 1.2 0.2 0.6 19 5
Aspartic acid (g) 1.8 n/a n/a n/a 0.5 0.7 0.3 n/a 0.2 0.1 0.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 26.3 24.4 13.6 n/a 13.5 28.0 7.2 n/a 40.3 12.7 6.8 173 43
Calories 1,053.0 97.6 120.3 n/a 31.2 71.5 21.6 n/a 50.0 22.0 203.6 1,671 418
Calories (kj) 4,405.1 408.7 503.4 n/a 131.0 299.5 90.4 n/a 211.1 91.3 851.7 6,992 1,748
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 232.1 2.3 29.7 n/a 6.2 0.4 2.0 n/a 11.7 5.1 0.0 289 72
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 186.0 0.0 n/a 0.0 0.0 61.1 247 62
Copper (mg) 0.3 0.3 0.4 n/a 0.2 0.0 0.0 n/a 0.1 0.0 0.0 1 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 4.1 0.0 3.7 n/a 1.9 0.0 0.3 n/a 3.4 0.9 0.0 14 4
Folate (mcg) 675.7 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 836 209
Folate, DFE (mcg) 1,129.1 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 1,289 322
Folate, food (mcg) 26.3 12.2 19.8 n/a 63.4 23.5 6.5 n/a 23.2 10.5 0.9 186 47
Folic acid (mcg) 649.4 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 649 162
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.7 0.7 n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 n/a n/a 0.7 1.1 n/a 2 0
Glutamic acid (g) 3.8 n/a n/a n/a 0.2 0.8 0.9 n/a 0.4 0.1 0.1 6 2
Glycine (g) 0.9 n/a n/a n/a 0.1 0.2 0.2 n/a 0.1 0.0 0.0 1 0
Histidine (g) 0.5 n/a n/a n/a 0.1 0.2 0.1 n/a 0.0 0.0 0.0 1 0
Iron (mg) 12.8 1.3 0.1 n/a 0.9 0.9 0.9 n/a 0.4 0.1 0.0 17 4
Isoleucine (g) 0.8 n/a n/a n/a 0.1 0.3 0.2 n/a 0.1 0.0 0.0 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 1.6 n/a n/a n/a 0.2 0.5 0.3 n/a 0.1 0.0 0.0 3 1
Lysine (g) 0.7 n/a n/a n/a 0.2 0.5 0.3 n/a 0.1 0.0 0.0 2 0
Magnesium (mg) 102.4 6.1 27.3 n/a 21.8 6.0 14.4 n/a 14.6 5.5 0.6 199 50
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.2 0.6 0.4 n/a 0.2 0.0 0.2 n/a 0.2 0.1 0.0 5 1
Methionine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 n/a 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.5 1.5 0.0 n/a 0.0 1.8 0.0 n/a 0.0 0.0 6.0 10 2
Niacin (mg) 14.9 8.4 1.2 n/a 0.8 0.0 1.4 n/a 1.2 0.1 0.0 28 7
Pantothenic acid (mg) 3.9 0.1 0.6 n/a 0.4 0.8 0.1 n/a 0.3 0.1 0.0 6 2
Phenylalanine (g) 1.0 n/a n/a n/a 0.1 0.3 0.2 n/a 0.1 0.0 0.0 2 0
Phosphorus (mg) 315.9 183.0 78.1 n/a 56.2 99.0 46.8 n/a 42.7 16.0 6.8 844 211
Phytosterols n/a n/a n/a n/a 15.6 n/a n/a n/a n/a 8.3 n/a 24 6
Polyunsaturated Fat (g) 0.5 0.7 0.1 n/a 0.1 1.0 0.0 n/a 0.1 0.0 0.9 3 1
Potassium (mg) 251.6 524.6 724.2 n/a 155.0 69.0 76.3 n/a 390.4 80.3 6.8 2,278 570
Proline (g) 0.9 n/a n/a n/a n/a 0.3 0.3 n/a 0.1 0.0 0.0 2 0
Protein (g) 19.3 12.3 1.7 n/a 3.2 6.3 3.8 n/a 1.1 0.6 0.2 49 12
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 80.0 0.0 n/a 0.0 0.0 190.6 271 68
Riboflavin (mg) 0.1 0.2 0.2 n/a 0.1 0.2 0.1 n/a 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.5 1.0 0.0 n/a 0.0 1.6 0.0 n/a 0.0 0.0 14.6 18 4
Selenium (mcg) 44.2 0.0 0.9 n/a 0.6 15.4 0.3 n/a 0.1 0.3 0.3 62 15
Serine (g) 1.0 n/a n/a n/a 0.0 0.5 0.2 n/a 0.1 0.0 0.0 2 0
Sodium (mg) 2.9 1,866.6 17.4 n/a 6.2 71.0 2,011.0 n/a 84.2 2.2 202.8 4,264 1,066
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.7 0.0 n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a 4.4 0.5 n/a 5 1
Sugar n/a 1.8 6.0 n/a 4.3 0.2 0.6 n/a 5.8 2.3 0.0 21 5
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.2 n/a 0.1 0.0 0.0 n/a 0.1 0.0 0.0 2 1
Threonine (g) 0.7 n/a n/a n/a 0.1 0.3 0.1 n/a 0.2 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.3 0.1 1.5 n/a 0.1 0.5 0.0 n/a 0.8 0.0 0.7 4 1
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0.0 0 0
Total Fat (g) 1.7 3.5 0.1 n/a 0.2 4.8 0.0 n/a 0.3 0.1 23.0 34 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.9 1 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a n/a n/a 0.1 0.2 0.1 n/a 0.1 0.0 0.0 1 0
Valine (g) 1.2 n/a n/a n/a 0.1 0.4 0.2 n/a 0.1 0.0 0.0 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 21.8 270.0 0.0 n/a 20,381.3 1.1 709.7 21,384 5,346
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 1.0 80.0 0.0 n/a 1,018.7 0.0 194.3 1,294 323
Vitamin B-12 (mcg) 0.0 0.6 0.0 n/a 0.0 0.4 0.0 n/a 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.1 0.4 n/a 0.1 0.1 0.1 n/a 0.2 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.0 n/a 13.7 0.0 0.0 n/a 7.2 4.1 0.0 30 7
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 41.0 0.0 n/a 0.0 0.0 17.0 58 15
Water (g) 37.7 585.3 91.1 n/a 94.0 38.1 23.8 n/a 107.7 49.0 4.5 1,031 258
Zinc (mg) 3.4 0.6 0.6 n/a 0.4 0.6 0.2 n/a 0.3 0.1 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Fried Rice for the Rice Cooker.