Nutritional Facts: Coconut-Rose Jelly

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (296g)
water
2 cups (400g)
sugar
2 tablespoons (31g)
lemon juice
1/4 cup (0g)
rose water
1 teaspoon (4g)
strawberry extract
6 g (0g)
agar-agar
250 ml (250g)
water
200 ml (0g)
rose syrup
300 ml (370g)
coconut cream
8 (96g)
fresh strawberries
8 (0g)
fresh mint leaves
1 to taste (0g)
rose syrup
Total 1 serving
Alanine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a 1.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 1 0
Arginine n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.0 0.0 n/a 1 0
Ash (g) 0.3 0.0 0.1 n/a 0.0 n/a 0.3 n/a 1.3 0.4 0.0 n/a 2 0
Aspartic acid n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.1 0.0 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 8.9 4.0 1.8 n/a 0.5 n/a 7.5 n/a 14.8 15.4 1.0 n/a 54 7
Calories 0.0 1,548.0 6.7 n/a 12.1 n/a 0.0 n/a 1,321.0 30.7 0.3 n/a 2,919 365
Calories (kj) 0.0 6,472.0 27.8 n/a 50.6 n/a 0.0 n/a 5,528.2 130.6 1.2 n/a 12,210 1,526
Carbohydrates (g) 0.0 399.9 2.1 n/a 0.5 n/a 0.0 n/a 196.9 7.4 0.1 n/a 607 76
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.9 0.0 0.0 n/a 1 0
Cystine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 0.7 1.9 0.0 n/a 3 0
Folate (mcg) 0.0 0.0 6.1 n/a 0.0 n/a 0.0 n/a 51.8 23.0 0.5 n/a 81 10
Folate, DFE (mcg) 0.0 0.0 6.1 n/a 0.0 n/a 0.0 n/a 51.8 23.0 0.5 n/a 81 10
Folate, food (mcg) 0.0 0.0 6.1 n/a 0.0 n/a 0.0 n/a 51.8 23.0 0.5 n/a 81 10
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 2.3 n/a n/a 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 1.9 n/a n/a 2 0
Glutamic acid n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.1 0.0 n/a 1 0
Glycine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Histidine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Iron (mg) 0.0 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0.5 0.4 0.0 n/a 1 0
Isoleucine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0 0
Lysine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Magnesium (mg) 3.0 0.0 1.8 n/a 0.5 n/a 2.5 n/a 62.9 12.5 0.3 n/a 84 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 3.0 0.4 0.0 n/a 3 0
Methionine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2.5 0.0 0.0 n/a 3 0
Niacin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.4 0.0 n/a 1 0
Pantothenic acid (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.6 0.1 0.0 n/a 1 0
Phenylalanine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Phosphorus (mg) 0.0 0.0 2.4 n/a 0.3 n/a 0.0 n/a 81.4 23.0 0.3 n/a 107 13
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.5 0.1 n/a 12 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.6 0.1 0.0 n/a 1 0
Potassium (mg) 3.0 8.0 31.4 n/a 6.2 n/a 2.5 n/a 373.7 146.9 2.3 n/a 574 72
Proline n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Protein (g) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 4.3 0.6 0.0 n/a 5 1
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 57.3 0.0 0.0 n/a 57 7
Selenium (mcg) 0.0 2.4 0.0 n/a 0.0 n/a 0.0 n/a 20.4 0.4 n/a n/a 23 3
Serine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Sodium (mg) 8.9 4.0 0.3 n/a 0.4 n/a 7.5 n/a 133.2 1.0 0.1 n/a 155 19
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 399.2 0.1 n/a n/a n/a n/a n/a 190.6 0.5 n/a n/a 590 74
Sugar (g) 0.0 399.2 0.8 n/a 0.5 n/a 0.0 n/a 190.6 4.7 n/a n/a 596 74
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Threonine n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.5 0.3 n/a n/a 1 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.1 n/a 0.0 n/a 0.0 n/a 60.4 0.3 0.0 n/a 61 8
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0.0 n/a 0 0
Valine n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 1.8 n/a 0.0 n/a 0.0 n/a 0.0 11.5 17.0 n/a 30 4
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 1.0 0.8 n/a 2 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 11.8 n/a 0.0 n/a 0.0 n/a 0.0 56.4 0.1 n/a 68 9
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 296.0 0.1 28.2 n/a 2.2 n/a 249.9 n/a 107.2 87.3 0.3 n/a 771 96
Zinc (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 2.2 0.1 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Coconut-Rose Jelly.