Nutritional Facts: Pickled Cucumber Salad (Agurkesalat)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (301g)
cucumbers
1/3 cup (80g)
white vinegar
1 tablespoon (13g)
sugar
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh ground pepper
1 tablespoon (4g)
fresh curly-leaf parsley
Total 1 serving
Alanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 1.1 0.1 0.0 3.0 n/a 0.1 4 1
Aspartic acid (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 48.2 5.6 0.1 0.7 n/a 5.2 60 15
Calories 45.2 16.7 48.8 0.0 n/a 1.4 112 28
Calories (kj) 195.7 71.6 203.9 0.0 n/a 5.7 477 119
Carbohydrates (g) 10.9 0.7 12.6 0.0 n/a 0.2 25 6
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 n/a 0.1 2 0
Folate (mcg) 21.1 0.0 0.0 0.0 n/a 5.8 27 7
Folate, DFE (mcg) 21.1 0.0 0.0 0.0 n/a 5.8 27 7
Folate, food (mcg) 21.1 0.0 0.0 0.0 n/a 5.8 27 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.6 0.2 0.0 n/a n/a n/a 3 1
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.3 0.1 0.0 n/a n/a n/a 2 1
Glutamic acid (g) 0.6 0.0 n/a 0.0 n/a 0.0 1 0
Glycine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 0.8 0.2 0.0 0.0 n/a 0.2 1 0
Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 39.1 4.0 0.0 0.0 n/a 1.9 45 11
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 0.2 0.0 0.0 n/a 0.0 0 0
Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Niacin (mg) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 72.2 6.4 0.0 0.0 n/a 2.2 81 20
Phytosterols (mg) 42.1 0.0 n/a 0.0 n/a 0.2 42 11
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Potassium (mg) 442.5 58.1 0.3 0.2 n/a 21.1 522 131
Proline (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 2.0 0.0 0.0 0.0 n/a 0.1 2 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Selenium (mcg) 0.9 0.1 0.1 0.0 n/a 0.0 1 0
Serine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 6.0 4.0 0.1 1,162.7 n/a 2.1 1,175 294
Starch (g) 2.5 n/a n/a n/a n/a n/a 2 1
Sucrose (g) 0.1 0.0 12.6 n/a n/a n/a 13 3
Sugar (g) 5.0 0.3 12.6 0.0 n/a 0.0 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 316.1 0.0 0.0 0.0 n/a 320.1 636 159
Vitamin A, RAE (mcg) 15.1 0.0 0.0 0.0 n/a 16.0 31 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 8.4 0.0 0.0 0.0 n/a 5.1 13 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 286.6 74.7 0.0 0.0 n/a 3.3 365 91
Zinc (mg) 0.6 0.0 0.0 0.0 n/a 0.0 1 0

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