Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (1,020g) venison |
1/4 cup (0g) bacon fat |
15 cups (3,555g) water |
2 stalks (80g) celery |
1 (61g) carrots |
1 (110g) onions |
3 (9g) garlic cloves |
1/4 teaspoon (0g) thyme |
1/4 teaspoon (0g) marjoram |
10 (1g) peppercorns |
1/2 tablespoon (9g) salt |
2 sprigs (2g) parsley |
4 (8g) whole cloves |
2 (0g) bay leaves |
Total | 1 serving | |
| Alanine (g) | 19.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 19 | 1 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 22.2 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 22 | 1 |
| Ash (g) | 15.5 | n/a | 3.6 | 0.6 | 0.6 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 9.0 | 0.0 | 0.5 | 0.0 | 30 | 2 |
| Aspartic acid (g) | 28.6 | n/a | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 29 | 2 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 71.4 | n/a | 106.7 | 32.0 | 20.1 | 25.3 | 16.3 | 0.4 | 3.0 | 4.4 | 2.2 | 2.8 | 54.3 | 1.0 | 340 | 23 |
| Calories | 1,611.6 | n/a | 0.0 | 12.8 | 25.0 | 44.0 | 13.4 | 0.1 | 0.4 | 2.5 | 0.0 | 0.7 | 27.1 | 0.4 | 1,738 | 116 |
| Calories (kj) | 6,742.2 | n/a | 0.0 | 53.6 | 105.5 | 182.6 | 56.1 | 0.4 | 1.7 | 10.5 | 0.0 | 3.0 | 113.4 | 1.6 | 7,271 | 485 |
| Carbohydrates (g) | 0.0 | n/a | 0.0 | 2.4 | 5.8 | 10.3 | 3.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 5.1 | 0.1 | 28 | 2 |
| Cholesterol (mg) | 1,142.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142 | 76 |
| Copper (mg) | 3.1 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Cystine (g) | 3.4 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 1.3 | 1.7 | 1.9 | 0.2 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 2.9 | 0.0 | 8 | 1 |
| Folate | n/a | n/a | 0.0 | 28.8 | 11.6 | 20.9 | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 3.0 | 7.8 | 0.2 | 73 | 5 |
| Folate, DFE | n/a | n/a | 0.0 | 28.8 | 11.6 | 20.9 | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 3.0 | 7.8 | 0.2 | 73 | 5 |
| Folate, food | n/a | n/a | 0.0 | 28.8 | 11.6 | 20.9 | 0.3 | 0.0 | 0.4 | 0.2 | 0.0 | 3.0 | 7.8 | 0.2 | 73 | 5 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.4 | 0.3 | 1.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.4 | 0.4 | 2.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Glutamic acid (g) | 44.8 | n/a | n/a | 0.1 | 0.2 | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 45 | 3 |
| Glycine (g) | 15.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 16 | 1 |
| Histidine (g) | 15.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 45.6 | n/a | 0.0 | 0.2 | 0.2 | 0.2 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 47 | 3 |
| Isoleucine (g) | 12.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 12 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 26.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 26 | 2 |
| Lysine (g) | 26.9 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 2 |
| Magnesium (mg) | 244.8 | n/a | 35.6 | 8.8 | 7.3 | 11.0 | 2.3 | 0.2 | 0.5 | 1.7 | 0.1 | 1.0 | 22.2 | 0.1 | 336 | 22 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.5 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.5 | 0.0 | 4 | 0 |
| Methionine (g) | 7.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Monounsaturated Fat (g) | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Niacin (mg) | 68.4 | n/a | 0.0 | 0.3 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 70 | 5 |
| Pantothenic acid | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 12.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Phosphorus (mg) | 2,305.2 | n/a | 0.0 | 19.2 | 21.4 | 31.9 | 13.8 | 0.1 | 0.5 | 1.6 | 0.0 | 1.2 | 8.8 | 0.1 | 2,404 | 160 |
| Phytosterols | n/a | n/a | n/a | 4.8 | n/a | 16.5 | n/a | n/a | 0.1 | 0.9 | 0.0 | 0.1 | 21.5 | n/a | 44 | 3 |
| Polyunsaturated Fat (g) | 6.3 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 7 | 0 |
| Potassium (mg) | 3,417.0 | n/a | 35.6 | 208.0 | 195.2 | 160.6 | 36.1 | 0.6 | 2.3 | 13.3 | 0.7 | 11.1 | 92.6 | 0.6 | 4,174 | 278 |
| Proline (g) | 15.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 16 | 1 |
| Protein (g) | 308.1 | n/a | 0.0 | 0.6 | 0.6 | 1.2 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 312 | 21 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 6.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Saturated Fat (g) | 12.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 13 | 1 |
| Selenium (mcg) | 131.6 | n/a | 0.0 | 0.3 | 0.1 | 0.6 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 134 | 9 |
| Serine (g) | 13.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Sodium (mg) | 550.8 | n/a | 106.7 | 64.0 | 42.1 | 4.4 | 1.5 | 0.0 | 0.1 | 0.2 | 3,488.2 | 1.1 | 20.4 | 0.0 | 4,280 | 285 |
| Starch | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.1 | 2.2 | 1.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Sugar | n/a | n/a | 0.0 | 1.5 | 2.9 | 4.7 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 9 | 1 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.8 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 14.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 1 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 32.5 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 35 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 10.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Valine (g) | 14.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 359.2 | 10,190.7 | 2.2 | 0.8 | 4.8 | 12.1 | 5.5 | 0.0 | 168.5 | 44.5 | 7.4 | 10,796 | 720 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 17.6 | 509.4 | 0.0 | 0.0 | 0.2 | 0.6 | 0.3 | 0.0 | 8.4 | 2.3 | 0.4 | 539 | 36 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 2.5 | 3.6 | 8.1 | 2.8 | 0.2 | 0.1 | 0.0 | 0.0 | 2.7 | 6.8 | 0.1 | 27 | 2 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 665.3 | n/a | 3,551.4 | 76.3 | 53.9 | 98.0 | 5.3 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 0.6 | 0.0 | 4,453 | 297 |
| Zinc (mg) | 28.1 | n/a | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 29 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.