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    Nutritional Facts: Fattigmann

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (92g)
    egg yolks
    1/2 teaspoon (3g)
    salt
    1/3 cup (80g)
    light cream
    1 tablespoon (14g)
    butter
    1/3 cup (67g)
    granulated sugar
    2 1/4 cups (281g)
    flour
    1/4 teaspoon (1g)
    ground nutmeg
    1 tablespoon (6g)
    lemon rind
    1 to taste (0g)
    confectioners' sugar
    Total 1 serving
    Alanine (g) 0.8 0.0 0.1 0.0 n/a 0.9 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.0 0.0 0.1 0.0 n/a 1.2 n/a n/a n/a 2 0
    Ash (g) 1.6 3.0 0.5 0.3 0.0 1.3 0.0 0.0 n/a 7 0
    Aspartic acid (g) 1.4 0.0 0.2 0.0 n/a 1.2 n/a n/a n/a 3 0
    Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 118.4 0.7 76.7 3.4 0.7 42.2 1.0 8.0 n/a 251 10
    Calories 295.6 0.0 155.8 101.8 257.7 1,023.8 2.9 2.8 n/a 1,840 77
    Calories (kj) 1,235.6 0.0 653.7 425.9 1,077.6 4,283.4 12.1 11.8 n/a 7,700 321
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 3.3 0.0 2.9 0.0 66.6 214.6 0.3 1.0 n/a 289 12
    Cholesterol (mg) 996.0 0.0 52.7 30.5 0.0 0.0 0.0 0.0 n/a 1,079 45
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0 0
    Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 0.1 0.6 n/a 8 0
    Folate (mcg) 134.0 0.0 1.6 0.4 0.0 514.7 0.4 0.8 n/a 652 27
    Folate, DFE (mcg) 134.0 0.0 1.6 0.4 0.0 818.4 0.4 0.8 n/a 956 40
    Folate, food (mcg) 134.0 0.0 1.6 0.4 0.0 81.6 0.4 0.8 n/a 219 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 n/a 433 18
    Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.8 0.0 0.5 0.0 n/a 9.8 n/a n/a n/a 12 1
    Glycine (g) 0.4 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a 2 0
    Histidine (g) 0.4 0.0 0.1 0.0 n/a 0.6 n/a n/a n/a 1 0
    Iron (mg) 2.5 0.0 0.0 0.0 0.0 13.1 0.0 0.0 n/a 16 1
    Isoleucine (g) 0.8 0.0 0.1 0.0 n/a 1.0 n/a n/a n/a 2 0
    Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 0.2 0.0 n/a 2.0 n/a n/a n/a 4 0
    Lysine (g) 1.1 0.0 0.2 0.0 n/a 0.6 n/a n/a n/a 2 0
    Magnesium (mg) 4.6 0.0 7.2 0.3 0.0 61.9 1.0 0.9 n/a 76 3
    Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 1.9 0.0 n/a n/a 2 0
    Methionine (g) 0.3 0.0 0.1 0.0 n/a 0.5 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 10.8 0.0 4.5 3.0 0.0 0.2 0.0 0.0 n/a 18 1
    Niacin (mg) 0.0 0.0 0.0 0.0 0.0 16.6 0.0 0.0 n/a 17 1
    Pantothenic acid (mg) 2.7 0.0 0.2 0.0 0.0 1.2 n/a 0.0 n/a 4 0
    Phenylalanine (g) 0.6 0.0 0.1 0.0 n/a 1.5 n/a n/a n/a 2 0
    Phosphorus (mg) 358.0 0.0 63.9 3.4 0.0 303.8 1.2 0.7 n/a 731 30
    Phytosterols n/a 0.0 n/a n/a n/a n/a 0.3 2.1 n/a 2 0
    Polyunsaturated Fat (g) 3.9 0.0 0.6 0.4 0.0 1.2 0.0 0.0 n/a 6 0
    Potassium (mg) 100.1 0.2 97.5 3.4 1.3 300.9 1.9 9.6 n/a 515 21
    Proline (g) 0.6 0.0 0.2 0.0 n/a 3.4 n/a n/a n/a 4 0
    Protein (g) 14.6 0.0 2.2 0.1 0.0 29.1 0.0 0.1 n/a 46 2
    Retinol (mcg) 340.6 0.0 142.3 95.3 0.0 0.0 0.0 0.0 n/a 578 24
    Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 1.4 0.0 0.0 n/a 2 0
    Saturated Fat (g) 8.8 0.0 9.6 7.3 0.0 0.4 0.1 0.0 n/a 26 1
    Selenium (mcg) 51.4 0.0 0.5 0.1 0.4 95.3 0.0 0.0 n/a 148 6
    Serine (g) 1.2 0.0 0.1 0.0 n/a 1.5 n/a n/a n/a 3 0
    Sodium (mg) 44.1 1,162.7 32.0 101.4 0.7 5.6 0.1 0.4 n/a 1,347 56
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 n/a n/a n/a 66.5 n/a n/a n/a n/a 67 3
    Sugar (g) 0.5 0.0 0.1 0.0 66.5 0.8 0.2 0.2 n/a 68 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2 0
    Threonine (g) 0.6 0.0 0.1 0.0 n/a 0.8 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 2.4 0.0 0.4 0.3 0.0 0.2 0.0 0.0 n/a 3 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 1.2 n/a n/a 0.0 n/a 1.1 0.0 n/a n/a 2 0
    Total Fat (g) 24.4 0.0 15.4 11.5 0.0 2.8 0.2 0.0 n/a 54 2
    Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 1 0
    Tyrosine (g) 0.6 0.0 0.1 0.0 n/a 0.9 n/a n/a n/a 2 0
    Valine (g) 0.9 0.0 0.1 0.0 n/a 1.2 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 1,323.8 0.0 524.3 354.9 0.0 0.0 0.6 3.0 n/a 2,206 92
    Vitamin A, RAE (mcg) 349.8 0.0 144.7 97.1 0.0 0.0 0.0 0.2 n/a 592 25
    Vitamin B-12 (mcg) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 7.7 n/a 8 0
    Vitamin D (IU) 200.1 0.0 11.2 8.5 0.0 0.0 0.0 0.0 n/a 220 9
    Water (g) 48.0 0.0 58.9 2.3 0.0 33.5 0.0 4.9 n/a 148 6
    Zinc (mg) 2.1 0.0 0.2 0.0 0.0 2.0 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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