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Nutritional Facts: Fattigmann

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (92g)
egg yolks
1/2 teaspoon (3g)
salt
1/3 cup (80g)
light cream
1 tablespoon (14g)
butter
1/3 cup (67g)
granulated sugar
2 1/4 cups (281g)
flour
1/4 teaspoon (1g)
ground nutmeg
1 tablespoon (6g)
lemon rind
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 0.8 0.0 0.1 0.0 n/a 0.9 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.0 0.0 0.1 0.0 n/a 1.2 n/a n/a n/a 2 0
Ash (g) 1.6 3.0 0.5 0.3 0.0 1.3 0.0 0.0 n/a 7 0
Aspartic acid (g) 1.4 0.0 0.2 0.0 n/a 1.2 n/a n/a n/a 3 0
Beta-sitosterol n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 118.4 0.7 76.7 3.4 0.7 42.2 1.0 8.0 n/a 251 10
Calories 295.6 0.0 155.8 101.8 257.7 1,023.8 2.9 2.8 n/a 1,840 77
Calories (kj) 1,235.6 0.0 653.7 425.9 1,077.6 4,283.4 12.1 11.8 n/a 7,700 321
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 3.3 0.0 2.9 0.0 66.6 214.6 0.3 1.0 n/a 289 12
Cholesterol (mg) 996.0 0.0 52.7 30.5 0.0 0.0 0.0 0.0 n/a 1,079 45
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 7.6 0.1 0.6 n/a 8 0
Folate (mcg) 134.0 0.0 1.6 0.4 0.0 514.7 0.4 0.8 n/a 652 27
Folate, DFE (mcg) 134.0 0.0 1.6 0.4 0.0 818.4 0.4 0.8 n/a 956 40
Folate, food (mcg) 134.0 0.0 1.6 0.4 0.0 81.6 0.4 0.8 n/a 219 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.1 0.0 0.0 n/a 433 18
Fructose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.8 0.0 0.5 0.0 n/a 9.8 n/a n/a n/a 12 1
Glycine (g) 0.4 0.0 0.0 0.0 n/a 1.0 n/a n/a n/a 2 0
Histidine (g) 0.4 0.0 0.1 0.0 n/a 0.6 n/a n/a n/a 1 0
Iron (mg) 2.5 0.0 0.0 0.0 0.0 13.1 0.0 0.0 n/a 16 1
Isoleucine (g) 0.8 0.0 0.1 0.0 n/a 1.0 n/a n/a n/a 2 0
Lactose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.3 0.0 0.2 0.0 n/a 2.0 n/a n/a n/a 4 0
Lysine (g) 1.1 0.0 0.2 0.0 n/a 0.6 n/a n/a n/a 2 0
Magnesium (mg) 4.6 0.0 7.2 0.3 0.0 61.9 1.0 0.9 n/a 76 3
Maltose (g) 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 1.9 0.0 n/a n/a 2 0
Methionine (g) 0.3 0.0 0.1 0.0 n/a 0.5 n/a n/a n/a 1 0
Monounsaturated Fat (g) 10.8 0.0 4.5 3.0 0.0 0.2 0.0 0.0 n/a 18 1
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 16.6 0.0 0.0 n/a 17 1
Pantothenic acid (mg) 2.7 0.0 0.2 0.0 0.0 1.2 n/a 0.0 n/a 4 0
Phenylalanine (g) 0.6 0.0 0.1 0.0 n/a 1.5 n/a n/a n/a 2 0
Phosphorus (mg) 358.0 0.0 63.9 3.4 0.0 303.8 1.2 0.7 n/a 731 30
Phytosterols n/a 0.0 n/a n/a n/a n/a 0.3 2.1 n/a 2 0
Polyunsaturated Fat (g) 3.9 0.0 0.6 0.4 0.0 1.2 0.0 0.0 n/a 6 0
Potassium (mg) 100.1 0.2 97.5 3.4 1.3 300.9 1.9 9.6 n/a 515 21
Proline (g) 0.6 0.0 0.2 0.0 n/a 3.4 n/a n/a n/a 4 0
Protein (g) 14.6 0.0 2.2 0.1 0.0 29.1 0.0 0.1 n/a 46 2
Retinol (mcg) 340.6 0.0 142.3 95.3 0.0 0.0 0.0 0.0 n/a 578 24
Riboflavin (mg) 0.5 0.0 0.1 0.0 0.0 1.4 0.0 0.0 n/a 2 0
Saturated Fat (g) 8.8 0.0 9.6 7.3 0.0 0.4 0.1 0.0 n/a 26 1
Selenium (mcg) 51.4 0.0 0.5 0.1 0.4 95.3 0.0 0.0 n/a 148 6
Serine (g) 1.2 0.0 0.1 0.0 n/a 1.5 n/a n/a n/a 3 0
Sodium (mg) 44.1 1,162.7 32.0 101.4 0.7 5.6 0.1 0.4 n/a 1,347 56
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.1 n/a n/a n/a 66.5 n/a n/a n/a n/a 67 3
Sugar (g) 0.5 0.0 0.1 0.0 66.5 0.8 0.2 0.2 n/a 68 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 2.2 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.0 0.1 0.0 n/a 0.8 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 2.4 0.0 0.4 0.3 0.0 0.2 0.0 0.0 n/a 3 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.2 n/a n/a 0.0 n/a 1.1 0.0 n/a n/a 2 0
Total Fat (g) 24.4 0.0 15.4 11.5 0.0 2.8 0.2 0.0 n/a 54 2
Trans-monoenoic Fat n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 n/a 0.4 n/a n/a n/a 1 0
Tyrosine (g) 0.6 0.0 0.1 0.0 n/a 0.9 n/a n/a n/a 2 0
Valine (g) 0.9 0.0 0.1 0.0 n/a 1.2 n/a n/a n/a 2 0
Vitamin A, IU (IU) 1,323.8 0.0 524.3 354.9 0.0 0.0 0.6 3.0 n/a 2,206 92
Vitamin A, RAE (mcg) 349.8 0.0 144.7 97.1 0.0 0.0 0.0 0.2 n/a 592 25
Vitamin B-12 (mcg) 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 7.7 n/a 8 0
Vitamin D (IU) 200.1 0.0 11.2 8.5 0.0 0.0 0.0 0.0 n/a 220 9
Water (g) 48.0 0.0 58.9 2.3 0.0 33.5 0.0 4.9 n/a 148 6
Zinc (mg) 2.1 0.0 0.2 0.0 0.0 2.0 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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