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    Nutritional Facts: Chinese BBQ Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    pork
    1 teaspoon (6g)
    salt
    4 teaspoons (17g)
    sugar
    3 teaspoons (16g)
    hoisin sauce
    2 tablespoons (42g)
    honey
    3 1/2 slices (0g)
    ginger
    3 (330g)
    red onions
    4 (12g)
    garlic cloves
    2 teaspoons (12g)
    soy sauce
    2 teaspoons (10g)
    cooking wine
    1/2 teaspoon (0g)
    five-spice powder
    Total 1 serving
    Alanine (g) 14.6 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 n/a 1 0
    Arginine (g) 16.1 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.0 n/a n/a 17 2
    Ash (g) 10.1 6.0 0.0 0.8 0.1 n/a 1.2 0.2 2.1 0.0 n/a 20 3
    Aspartic acid (g) 23.8 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 24 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 163.2 1.4 0.2 5.1 2.5 n/a 75.9 21.7 2.4 0.8 n/a 273 34
    Calories 1,822.4 0.0 65.0 34.8 127.7 n/a 132.0 17.9 7.2 8.5 n/a 2,216 277
    Calories (kj) 7,606.9 0.0 271.8 145.7 534.2 n/a 547.8 74.8 30.1 35.6 n/a 9,247 1,156
    Carbohydrates (g) 0.0 0.0 16.8 7.0 34.6 n/a 30.8 4.0 0.7 0.3 n/a 94 12
    Cholesterol (mg) 761.6 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 762 95
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 3.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 5.6 0.3 0.1 0.0 n/a 6 1
    Folate (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
    Folate, DFE (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
    Folate, food (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a 17.2 n/a 4.3 n/a n/a n/a n/a 21 3
    Galactose n/a n/a 0.0 n/a 1.3 n/a 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a 0.0 n/a 15.0 n/a 6.5 n/a n/a n/a n/a 22 3
    Glutamic acid (g) 39.4 0.0 n/a n/a 0.0 n/a 0.9 0.1 0.3 n/a n/a 41 5
    Glycine (g) 11.5 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 12 1
    Histidine (g) 10.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 10 1
    Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 9.1 0.0 0.0 0.2 0.2 n/a 0.7 0.2 0.3 0.0 n/a 11 1
    Isoleucine (g) 12.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 12 2
    Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 20.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 21 3
    Lysine (g) 22.8 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 23 3
    Magnesium (mg) 226.7 0.1 0.0 3.8 0.8 n/a 33.0 3.0 4.8 1.2 n/a 273 34
    Maltose n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.2 0.1 0.0 n/a 1 0
    Methionine (g) 6.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 7 1
    Monounsaturated Fat (g) 35.4 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 36 4
    Niacin (mg) 59.0 0.0 0.0 0.2 0.1 n/a 0.4 0.1 0.5 0.0 n/a 60 8
    Pantothenic acid (mg) 6.6 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 7 1
    Phenylalanine (g) 10.2 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 10 1
    Phosphorus (mg) 2,094.4 0.0 0.0 6.0 1.7 n/a 95.7 18.4 15.6 2.3 n/a 2,234 279
    Phytosterols n/a 0.0 n/a n/a n/a n/a 49.5 n/a n/a n/a n/a 50 6
    Polyunsaturated Fat (g) 7.8 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.0 n/a 8 1
    Potassium (mg) 3,236.8 0.5 0.3 18.8 21.8 n/a 481.8 48.1 25.4 12.7 n/a 3,846 481
    Proline (g) 10.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 10 1
    Protein (g) 249.4 0.0 0.0 0.5 0.1 n/a 3.6 0.8 1.3 0.0 n/a 256 32
    Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
    Riboflavin (mg) 2.8 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 3 0
    Saturated Fat (g) 28.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 28 4
    Selenium (mcg) 400.7 0.0 0.1 0.3 0.3 n/a 1.7 1.7 0.1 0.0 n/a 405 51
    Serine (g) 10.6 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 11 1
    Sodium (mg) 498.7 2,325.5 0.2 255.8 1.7 n/a 13.2 2.0 670.3 0.4 n/a 3,768 471
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 16.8 n/a 0.4 n/a 3.3 n/a n/a n/a n/a 20 3
    Sugar (g) 0.0 0.0 16.8 4.3 34.5 n/a 14.0 0.1 0.2 0.1 n/a 70 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 6.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 6 1
    Threonine (g) 11.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 11 1
    Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 83.5 0.0 0.0 0.5 0.0 n/a 0.3 0.1 0.0 0.0 n/a 84 11
    Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.9 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
    Tyrosine (g) 9.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9 1
    Valine (g) 13.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 13 2
    Vitamin A, IU (IU) 36.3 0.0 0.0 1.0 0.0 n/a 6.6 1.1 0.0 0.2 n/a 45 6
    Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
    Vitamin B-12 (mcg) 6.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
    Vitamin B-6 (mg) 5.2 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 6 1
    Vitamin C (mg) 1.8 0.0 0.0 0.1 0.2 n/a 24.4 3.7 0.0 0.0 n/a 30 4
    Vitamin D (IU) 281.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 281 35
    Water (g) 566.9 0.0 0.0 7.0 7.2 n/a 294.1 7.0 7.9 8.6 n/a 899 112
    Zinc (mg) 26.3 0.0 0.0 0.1 0.1 n/a 0.6 0.1 0.1 0.0 n/a 27 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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