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Nutritional Facts: Chinese BBQ Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
pork
1 teaspoon (6g)
salt
4 teaspoons (17g)
sugar
3 teaspoons (16g)
hoisin sauce
2 tablespoons (42g)
honey
3 1/2 slices (0g)
ginger
3 (330g)
red onions
4 (12g)
garlic cloves
2 teaspoons (12g)
soy sauce
2 teaspoons (10g)
cooking wine
1/2 teaspoon (0g)
five-spice powder
Total 1 serving
Alanine (g) 14.6 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 n/a 1 0
Arginine (g) 16.1 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.0 n/a n/a 17 2
Ash (g) 10.1 6.0 0.0 0.8 0.1 n/a 1.2 0.2 2.1 0.0 n/a 20 3
Aspartic acid (g) 23.8 0.0 n/a n/a 0.0 n/a 0.3 0.1 0.1 n/a n/a 24 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 163.2 1.4 0.2 5.1 2.5 n/a 75.9 21.7 2.4 0.8 n/a 273 34
Calories 1,822.4 0.0 65.0 34.8 127.7 n/a 132.0 17.9 7.2 8.5 n/a 2,216 277
Calories (kj) 7,606.9 0.0 271.8 145.7 534.2 n/a 547.8 74.8 30.1 35.6 n/a 9,247 1,156
Carbohydrates (g) 0.0 0.0 16.8 7.0 34.6 n/a 30.8 4.0 0.7 0.3 n/a 94 12
Cholesterol (mg) 761.6 0.0 0.0 0.5 0.0 n/a 0.0 0.0 0.0 0.0 n/a 762 95
Copper (mg) 0.7 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Cystine (g) 3.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.1 n/a 5.6 0.3 0.1 0.0 n/a 6 1
Folate (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
Folate, DFE (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
Folate, food (mcg) 27.2 0.0 0.0 3.6 0.8 n/a 62.7 0.4 2.2 0.1 n/a 97 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 17.2 n/a 4.3 n/a n/a n/a n/a 21 3
Galactose n/a n/a 0.0 n/a 1.3 n/a 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) n/a n/a 0.0 n/a 15.0 n/a 6.5 n/a n/a n/a n/a 22 3
Glutamic acid (g) 39.4 0.0 n/a n/a 0.0 n/a 0.9 0.1 0.3 n/a n/a 41 5
Glycine (g) 11.5 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 12 1
Histidine (g) 10.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 10 1
Hydroxyproline (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 9.1 0.0 0.0 0.2 0.2 n/a 0.7 0.2 0.3 0.0 n/a 11 1
Isoleucine (g) 12.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 12 2
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 20.7 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 21 3
Lysine (g) 22.8 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 23 3
Magnesium (mg) 226.7 0.1 0.0 3.8 0.8 n/a 33.0 3.0 4.8 1.2 n/a 273 34
Maltose n/a n/a 0.0 n/a 0.6 n/a 0.0 n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.4 0.2 0.1 0.0 n/a 1 0
Methionine (g) 6.7 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 7 1
Monounsaturated Fat (g) 35.4 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 36 4
Niacin (mg) 59.0 0.0 0.0 0.2 0.1 n/a 0.4 0.1 0.5 0.0 n/a 60 8
Pantothenic acid (mg) 6.6 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 7 1
Phenylalanine (g) 10.2 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 10 1
Phosphorus (mg) 2,094.4 0.0 0.0 6.0 1.7 n/a 95.7 18.4 15.6 2.3 n/a 2,234 279
Phytosterols n/a 0.0 n/a n/a n/a n/a 49.5 n/a n/a n/a n/a 50 6
Polyunsaturated Fat (g) 7.8 0.0 0.0 0.3 0.0 n/a 0.1 0.0 0.0 0.0 n/a 8 1
Potassium (mg) 3,236.8 0.5 0.3 18.8 21.8 n/a 481.8 48.1 25.4 12.7 n/a 3,846 481
Proline (g) 10.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 10 1
Protein (g) 249.4 0.0 0.0 0.5 0.1 n/a 3.6 0.8 1.3 0.0 n/a 256 32
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
Riboflavin (mg) 2.8 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 28.0 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 n/a 28 4
Selenium (mcg) 400.7 0.0 0.1 0.3 0.3 n/a 1.7 1.7 0.1 0.0 n/a 405 51
Serine (g) 10.6 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 11 1
Sodium (mg) 498.7 2,325.5 0.2 255.8 1.7 n/a 13.2 2.0 670.3 0.4 n/a 3,768 471
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 16.8 n/a 0.4 n/a 3.3 n/a n/a n/a n/a 20 3
Sugar (g) 0.0 0.0 16.8 4.3 34.5 n/a 14.0 0.1 0.2 0.1 n/a 70 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 6.1 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 n/a 6 1
Threonine (g) 11.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a 11 1
Tocopherol, alpha (mg) 1.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 83.5 0.0 0.0 0.5 0.0 n/a 0.3 0.1 0.0 0.0 n/a 84 11
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.9 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 3 0
Tyrosine (g) 9.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9 1
Valine (g) 13.3 0.0 n/a n/a 0.0 n/a 0.1 0.0 0.1 n/a n/a 13 2
Vitamin A, IU (IU) 36.3 0.0 0.0 1.0 0.0 n/a 6.6 1.1 0.0 0.2 n/a 45 6
Vitamin A, RAE (mcg) 9.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 1
Vitamin B-12 (mcg) 6.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 6 1
Vitamin B-6 (mg) 5.2 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 6 1
Vitamin C (mg) 1.8 0.0 0.0 0.1 0.2 n/a 24.4 3.7 0.0 0.0 n/a 30 4
Vitamin D (IU) 281.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 281 35
Water (g) 566.9 0.0 0.0 7.0 7.2 n/a 294.1 7.0 7.9 8.6 n/a 899 112
Zinc (mg) 26.3 0.0 0.0 0.1 0.1 n/a 0.6 0.1 0.1 0.0 n/a 27 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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