Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Melting Cheese And Roast Beef Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    2 cups (320g)
    onions
    10 ounces (308g)
    French onion soup
    1 lb (453g)
    roast beef
    4 (228g)
    onion rolls
    4 slices (112g)
    provolone cheese
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 7.4 0.8 0.8 9 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.3 n/a 7.8 0.8 1.1 10 3
    Ash (g) 0.3 1.1 7.7 4.9 4.6 5.3 24 6
    Aspartic acid (g) 0.0 0.3 n/a 11.0 1.0 2.0 14 4
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.4 73.6 67.7 77.1 216.6 846.7 1,285 321
    Calories 101.8 128.0 141.5 825.1 668.0 393.1 2,257 564
    Calories (kj) 425.9 531.2 590.4 3,454.4 2,795.3 1,647.5 9,445 2,361
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 29.9 20.5 0.0 120.2 2.4 173 43
    Cholesterol (mg) 30.5 0.0 0.0 353.6 0.0 77.3 461 115
    Copper (mg) 0.0 0.1 0.3 0.4 0.4 0.0 1 0
    Cystine (g) 0.0 0.0 n/a 1.6 0.5 0.1 2 1
    Dietary Fiber (g) 0.0 5.4 2.2 0.0 5.2 0.0 13 3
    Folate (mcg) 0.4 60.8 36.9 40.8 216.6 11.2 367 92
    Folate, DFE (mcg) 0.4 60.8 36.9 40.8 344.3 11.2 494 124
    Folate, food (mcg) 0.4 60.8 36.9 40.8 34.2 11.2 184 46
    Folic acid (mcg) 0.0 0.0 0.0 0.0 182.4 0.0 182 46
    Fructose n/a 4.1 n/a n/a n/a n/a 4 1
    Galactose n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 6.3 n/a n/a n/a n/a 6 2
    Glutamic acid (g) 0.0 0.8 n/a 18.2 7.6 7.0 34 8
    Glycine (g) 0.0 0.1 n/a 7.4 0.8 0.5 9 2
    Histidine (g) 0.0 0.0 n/a 3.9 0.5 1.2 6 1
    Hydroxyproline n/a n/a n/a 1.3 n/a n/a 1 0
    Iron (mg) 0.0 0.7 1.7 7.7 7.5 0.6 18 5
    Isoleucine (g) 0.0 0.0 n/a 5.5 0.9 1.2 8 2
    Lactose n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 n/a 9.6 1.6 2.6 14 3
    Lysine (g) 0.0 0.1 n/a 10.2 0.6 3.0 14 3
    Magnesium (mg) 0.3 32.0 6.2 104.3 61.6 31.4 236 59
    Maltose n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.4 0.6 0.0 1.0 0.0 2 1
    Methionine (g) 0.0 0.0 n/a 3.2 0.4 0.8 4 1
    Monounsaturated Fat (g) 3.0 0.0 1.9 19.1 2.6 8.3 35 9
    Niacin (mg) 0.0 0.4 1.5 34.7 9.7 0.2 46 12
    Pantothenic acid (mg) 0.0 0.4 0.0 2.4 0.9 0.5 4 1
    Phenylalanine (g) 0.0 0.1 n/a 4.8 1.1 1.4 7 2
    Phosphorus (mg) 3.4 92.8 27.7 956.5 228.0 555.5 1,864 466
    Phytosterols n/a 48.0 n/a n/a n/a n/a 48 12
    Polyunsaturated Fat (g) 0.4 0.1 1.6 1.2 3.9 0.9 8 2
    Potassium (mg) 3.4 467.2 172.2 1,541.3 246.2 154.6 2,585 646
    Proline (g) 0.0 0.0 n/a 5.8 2.5 3.1 11 3
    Protein (g) 0.1 3.5 9.4 121.3 22.6 28.6 186 46
    Retinol (mcg) 95.3 0.0 9.2 0.0 0.0 257.6 362 91
    Riboflavin (mg) 0.0 0.1 0.1 0.6 0.8 0.4 2 0
    Saturated Fat (g) 7.3 0.1 0.6 14.1 1.4 19.1 43 11
    Selenium (mcg) 0.1 1.6 10.8 140.1 89.1 16.2 258 64
    Serine (g) 0.0 0.1 n/a 4.8 1.1 1.6 8 2
    Sodium (mg) 101.4 12.8 2,250.9 249.3 1,240.3 981.1 4,836 1,209
    Starch n/a 0.0 n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 3.2 n/a n/a n/a n/a 3 1
    Sugar (g) 0.0 13.6 8.4 0.0 4.0 0.6 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.1 0.3 1.1 0.0 2 0
    Threonine (g) 0.0 0.1 n/a 4.8 0.6 1.1 7 2
    Tocopherol, alpha (mg) 0.3 0.1 0.7 1.7 1.0 0.3 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 11.5 0.3 4.4 37.8 9.8 29.8 94 23
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.8 0.3 0.4 1 0
    Tyrosine (g) 0.0 0.0 n/a 3.9 0.6 1.7 6 2
    Valine (g) 0.0 0.1 n/a 6.0 1.0 1.8 9 2
    Vitamin A, IU (IU) 354.9 6.4 33.8 0.0 0.0 985.6 1,381 345
    Vitamin A, RAE (mcg) 97.1 0.0 9.2 0.0 0.0 264.3 371 93
    Vitamin B-12 (mcg) 0.0 0.0 0.0 6.9 0.0 1.6 9 2
    Vitamin B-6 (mg) 0.0 0.4 0.1 2.6 0.1 0.1 3 1
    Vitamin C (mg) 0.0 23.7 3.1 0.0 0.0 0.0 27 7
    Vitamin D (IU) 8.5 0.0 0.0 n/a 0.0 22.4 31 8
    Water (g) 2.3 285.2 265.5 293.2 70.7 45.9 963 241
    Zinc (mg) 0.0 0.5 1.5 22.3 2.1 3.6 30 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Melting Cheese And Roast Beef Sandwiches.


    Over 475,000 Recipes

    Food.com Network of Sites