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Nutritional Facts: Bratwurst and Sauerkraut Skillet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bratwursts
1 tablespoon (14g)
vegetable oil
15 ounces (447g)
sauerkraut
1 medium (110g)
onions
1 tablespoon (13g)
sugar
16 ounces (475g)
beer
6 (258g)
hot dog buns
6 teaspoons (30g)
spicy brown mustard
Total 1 serving
Alanine (g) 7.2 0.0 0.1 0.0 n/a 0.1 0.8 0.1 8 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 18.5 0.0 0.0 19 3
Arginine (g) 7.7 0.0 0.2 0.1 n/a 0.0 0.8 0.1 9 1
Ash (g) 12.7 0.0 9.6 0.4 0.0 0.8 5.2 1.1 30 5
Aspartic acid (g) 11.5 0.0 0.4 0.1 n/a 0.1 1.1 0.1 13 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 127.0 0.0 134.2 25.3 0.1 19.0 356.0 17.4 679 113
Calories 1,510.5 120.2 85.0 44.0 48.8 204.3 719.8 20.1 2,753 459
Calories (kj) 6,318.5 503.1 348.9 182.6 203.9 860.1 3,010.9 83.4 11,511 1,919
Carbohydrates (g) 12.9 0.0 19.1 10.3 12.6 16.9 127.6 1.6 201 33
Cholesterol (mg) 335.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 336 56
Copper (mg) 0.5 0.0 0.4 0.0 0.0 0.0 0.6 0.0 2 0
Cystine (g) 1.6 0.0 0.0 0.0 n/a 0.0 0.5 0.0 2 0
Dietary Fiber (g) 0.0 0.0 13.0 1.9 0.0 0.0 5.4 1.0 21 4
Folate (mcg) 13.6 0.0 107.4 20.9 0.0 28.5 286.4 2.1 459 76
Folate, DFE (mcg) 13.6 0.0 107.4 20.9 0.0 28.5 438.6 2.1 611 102
Folate, food (mcg) 13.6 0.0 107.4 20.9 0.0 28.5 69.7 2.1 242 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 216.7 0.0 217 36
Fructose n/a n/a 0.2 1.4 0.0 0.0 5.9 0.1 8 1
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 2.2 0.0 0.0 6.8 0.1 10 2
Glutamic acid (g) 19.4 0.0 0.9 0.3 n/a 0.2 7.3 0.2 28 5
Glycine (g) 5.9 0.0 0.1 0.0 n/a 0.1 0.8 0.1 7 1
Histidine (g) 5.0 0.0 0.1 0.0 n/a 0.0 0.5 0.0 6 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.4 0.0 6.6 0.2 0.0 0.1 8.6 0.5 18 3
Isoleucine (g) 5.8 0.0 0.1 0.0 n/a 0.0 0.9 0.0 7 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.6 0.0 1 0
Leucine (g) 10.0 0.0 0.1 0.0 n/a 0.0 1.6 0.1 12 2
Lysine (g) 11.2 0.0 0.1 0.0 n/a 0.0 0.6 0.1 12 2
Magnesium (mg) 95.3 0.0 58.1 11.0 0.0 28.5 54.2 14.7 262 44
Maltose n/a n/a n/a 0.0 0.0 0.0 2.9 0.0 3 0
Manganese (mg) 0.1 n/a 0.7 0.1 0.0 0.0 0.7 0.1 2 0
Methionine (g) 3.3 0.0 0.0 0.0 n/a 0.0 0.4 0.0 4 1
Monounsaturated Fat (g) 66.6 3.8 0.1 0.0 0.0 0.0 2.9 0.8 74 12
Niacin (mg) 21.7 0.0 0.6 0.1 0.0 2.4 10.7 0.2 36 6
Pantothenic acid (mg) 3.0 0.0 0.4 0.1 0.0 0.2 0.9 0.1 5 1
Phenylalanine (g) 5.0 0.0 0.1 0.0 n/a 0.0 1.1 0.1 6 1
Phosphorus (mg) 943.5 0.0 89.5 31.9 0.0 66.5 160.0 31.8 1,323 221
Phytosterols (mg) 0.0 131.6 n/a 16.5 n/a n/a 0.0 n/a 148 25
Polyunsaturated Fat (g) 11.9 7.4 0.3 0.0 0.0 0.0 5.1 0.3 25 4
Potassium (mg) 1,578.5 0.0 760.4 160.6 0.3 128.3 242.5 41.4 2,912 485
Proline (g) 5.0 0.0 0.2 0.0 n/a 0.2 2.4 0.1 8 1
Protein (g) 62.2 0.0 4.1 1.2 0.0 2.2 24.5 1.3 96 16
Retinol (mcg) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Riboflavin (mg) 1.4 0.0 0.1 0.0 0.0 0.1 0.8 0.0 2 0
Saturated Fat (g) 45.4 1.8 0.2 0.0 0.0 0.0 2.8 0.1 50 8
Selenium (mcg) 180.1 0.0 2.7 0.6 0.1 2.9 50.3 9.9 246 41
Serine (g) 5.1 0.0 0.2 0.0 n/a 0.0 1.1 0.1 6 1
Sodium (mg) 3,837.4 0.0 2,956.7 4.4 0.1 19.0 1,235.8 340.5 8,394 1,399
Starch n/a n/a n/a 0.0 n/a 0.0 105.2 0.2 105 18
Sucrose n/a n/a n/a 1.1 12.6 0.0 0.0 0.1 14 2
Sugar (g) 0.0 0.0 8.0 4.7 12.6 0.0 16.1 0.3 42 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.1 0.0 0.1 0.1 0.0 0.0 1.0 0.1 3 1
Threonine (g) 5.7 0.0 0.1 0.0 n/a 0.0 0.7 0.1 7 1
Tocopherol, alpha (mg) 1.2 1.9 0.6 0.0 0.0 0.0 0.2 0.1 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.0 n/a 0.6 1 0
Total Fat (g) 132.4 13.6 0.6 0.1 0.0 0.0 11.2 1.2 159 27
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.6 0.0 0.0 0.0 n/a 0.0 0.3 0.0 2 0
Tyrosine (g) 4.3 0.0 0.1 0.0 n/a 0.0 0.7 0.0 5 1
Valine (g) 6.7 0.0 0.1 0.0 n/a 0.0 1.0 0.1 8 1
Vitamin A, IU (IU) 27.2 0.0 80.5 2.2 0.0 0.0 0.0 21.3 131 22
Vitamin A, RAE (mcg) 9.1 0.0 4.5 0.0 0.0 0.0 0.0 1.2 15 2
Vitamin B-12 (mcg) 3.3 0.0 0.0 0.0 0.0 0.1 0.5 0.0 4 1
Vitamin B-6 (mg) 1.5 0.0 0.6 0.1 0.0 0.2 0.2 0.0 3 0
Vitamin C (mg) 0.0 0.0 65.8 8.1 0.0 0.0 0.0 0.5 74 12
Vitamin D (IU) 199.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 200 33
Water (g) 233.4 0.0 413.8 98.0 0.0 437.0 89.5 24.8 1,297 216
Zinc (mg) 14.7 0.0 0.8 0.2 0.0 0.0 1.7 0.2 18 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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