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    Nutritional Facts: Roasted Portobello and Prosciutto Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 tablespoons (41g)
    olive oil
    2 teaspoons (9g)
    olive oil
    2 1/2 lbs (1,135g)
    portabella mushrooms
    1 cup (0g)
    prosciutto
    2/3 cup (107g)
    shallots
    1 teaspoon (1g)
    fresh rosemary
    1 teaspoon (1g)
    fresh thyme
    4 cups (976g)
    whole milk
    14 ounces (397g)
    low sodium chicken broth
    1 (0g)
    bay leaves
    1/2 cup (114g)
    butter
    2/3 cup (83g)
    all-purpose flour
    2 cups (216g)
    gruyere cheese
    1/3 cup (33g)
    parmesan cheese
    1/8 teaspoon (0g)
    ground nutmeg
    1 lb (456g)
    lasagna noodles
    1/2 cup (50g)
    parmesan cheese
    2 tablespoons (28g)
    butter
    Total 1 serving
    Alanine (g) 0.0 0.0 1.9 n/a 0.1 0.0 n/a 1.0 n/a n/a 0.0 0.3 2.1 0.4 n/a 2.0 0.6 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.9 n/a 0.2 0.0 n/a 0.7 n/a n/a 0.0 0.3 2.1 0.5 n/a 2.2 0.8 0.0 8 1
    Ash (g) 0.0 0.0 9.6 n/a 0.9 0.0 0.0 6.5 0.8 0.0 2.4 0.4 9.3 2.7 0.0 4.0 4.0 0.6 41 5
    Aspartic acid (g) 0.0 0.0 2.5 n/a 0.2 0.0 n/a 2.3 n/a n/a 0.1 0.4 3.6 0.9 n/a 2.8 1.3 0.0 14 2
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 1.1 6 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.4 0.1 34.1 n/a 39.5 2.2 3.2 1,102.9 15.9 0.5 27.2 12.5 2,183.8 369.3 0.5 95.8 554.5 6.8 4,449 556
    Calories 358.0 79.6 249.7 n/a 76.8 0.9 0.8 595.4 63.5 0.2 813.8 303.5 892.1 143.5 1.4 1,691.8 215.5 203.6 5,690 711
    Calories (kj) 1,498.1 332.9 1,044.2 n/a 322.3 3.8 3.4 2,488.8 265.9 0.8 3,403.9 1,269.8 3,732.5 601.1 6.0 7,081.7 902.5 851.7 23,809 2,976
    Campesterol n/a n/a 22.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 23 3
    Carbohydrates (g) 0.0 0.0 43.9 n/a 17.9 0.1 0.2 46.8 4.8 0.0 0.1 63.6 0.8 1.4 0.1 340.5 2.0 0.0 522 65
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 97.6 0.0 0.0 244.0 0.0 237.6 29.3 0.0 0.0 44.0 61.1 714 89
    Copper (mg) 0.0 0.0 3.2 n/a 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.1 0.1 0.0 1.3 0.1 0.0 6 1
    Cystine (g) 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.2 0.7 0.0 n/a 1.2 0.1 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 14.8 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.1 14.6 0.0 0.0 32 4
    Folate (mcg) 0.0 0.0 317.8 n/a 36.3 0.8 0.4 48.8 0.0 0.1 3.4 21.7 21.6 3.3 0.2 1,080.7 5.0 0.9 1,541 193
    Folate, DFE (mcg) 0.0 0.0 317.8 n/a 36.3 0.8 0.4 48.8 0.0 0.1 3.4 21.7 21.6 3.3 0.2 1,783.0 5.0 0.9 2,243 280
    Folate, food (mcg) 0.0 0.0 317.8 n/a 36.3 0.8 0.4 48.8 0.0 0.1 3.4 21.7 21.6 3.3 0.2 82.1 5.0 0.9 542 68
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 998.6 0.0 0.0 999 125
    Fructose n/a n/a 5.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a 6 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a 22.8 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.5 0.1 n/a 23 3
    Glutamic acid (g) 0.0 0.0 3.6 n/a 0.6 0.0 n/a 6.2 n/a n/a 0.2 2.9 12.9 2.9 n/a 21.0 4.3 0.1 55 7
    Glycine (g) 0.0 0.0 1.1 n/a 0.1 0.0 n/a 0.7 n/a n/a 0.0 0.3 1.2 0.3 n/a 2.0 0.4 0.0 6 1
    Histidine (g) 0.0 0.0 0.7 n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.2 2.4 0.4 n/a 1.4 0.5 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.2 0.1 3.5 n/a 1.3 0.0 0.1 0.3 0.8 0.0 0.0 1.0 0.4 0.3 0.0 15.0 0.5 0.0 24 3
    Isoleucine (g) 0.0 0.0 0.9 n/a 0.1 0.0 0.0 1.6 n/a n/a 0.1 0.3 3.5 0.7 n/a 2.3 1.0 0.0 10 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 49.3 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 49 6
    Leucine (g) 0.0 0.0 1.5 n/a 0.2 0.0 0.0 2.5 n/a n/a 0.1 0.6 6.7 1.2 n/a 4.5 1.9 0.0 19 2
    Lysine (g) 0.0 0.0 1.4 n/a 0.1 0.0 0.0 1.3 n/a n/a 0.1 0.2 5.9 1.0 n/a 1.4 1.5 0.0 13 2
    Magnesium (mg) 0.0 0.0 n/a n/a 22.4 0.6 1.3 97.6 4.0 0.1 2.3 18.3 77.8 12.7 0.5 241.7 19.0 0.6 499 62
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 8.9 0.1 n/a 9 1
    Manganese (mg) 0.0 0.0 0.8 n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.0 0.0 0.0 4.2 0.0 0.0 6 1
    Methionine (g) 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.2 1.8 0.3 n/a 0.7 0.5 0.0 5 1
    Monounsaturated Fat (g) 29.5 6.6 0.2 n/a 0.0 0.0 0.0 7.9 1.1 0.0 23.9 0.1 21.7 2.8 0.0 0.8 4.2 6.0 105 13
    Niacin (mg) 0.0 0.0 51.0 n/a 0.2 0.0 0.0 0.9 5.4 0.0 0.0 1.0 0.2 0.0 0.0 32.7 0.1 0.0 92 11
    Pantothenic acid (mg) 0.0 0.0 12.9 n/a 0.3 0.0 0.0 3.6 n/a n/a 0.1 0.4 1.2 0.1 n/a 2.0 0.2 0.0 21 3
    Phenylalanine (g) 0.0 0.0 0.9 n/a 0.1 0.0 n/a 1.4 n/a n/a 0.0 0.4 3.8 0.7 n/a 3.0 1.0 0.0 11 1
    Phosphorus (mg) 0.0 0.0 1,225.8 n/a 64.0 0.5 0.8 819.8 119.1 0.1 27.2 90.0 1,306.8 242.8 0.6 861.8 364.5 6.8 5,131 641
    Phytosterols (mg) 89.5 19.9 n/a n/a 5.3 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 115 14
    Polyunsaturated Fat (g) 4.3 0.9 1.3 n/a 0.0 0.0 0.0 1.9 0.5 0.0 3.5 0.3 3.7 0.4 0.0 2.6 0.6 0.9 21 3
    Potassium (mg) 0.4 0.1 4,131.4 n/a 356.4 4.7 4.9 1,288.3 341.4 0.3 27.2 89.2 175.0 41.6 1.0 1,016.9 62.5 6.8 7,548 944
    Proline (g) 0.0 0.0 0.9 n/a 0.2 0.0 n/a 3.3 n/a n/a 0.1 1.0 8.4 1.5 n/a 7.2 2.3 0.0 25 3
    Protein (g) 0.0 0.0 23.9 n/a 2.7 0.0 0.0 30.7 7.9 0.0 1.0 8.6 64.4 12.8 0.0 59.5 19.2 0.2 231 29
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 439.2 0.0 0.0 761.6 0.0 578.9 74.3 0.0 0.0 111.5 190.6 2,156 269
    Riboflavin (mg) 0.0 0.0 1.5 n/a 0.0 0.0 0.0 1.6 0.1 0.0 0.0 0.0 0.6 0.2 0.0 1.8 0.2 0.0 6 1
    Saturated Fat (g) 5.6 1.2 0.7 n/a 0.0 0.0 0.0 18.2 0.7 0.0 58.3 0.1 40.9 5.8 0.1 1.3 8.7 14.6 156 20
    Selenium (mcg) 0.0 0.0 211.1 n/a 1.3 n/a n/a 36.1 0.0 0.0 1.1 28.3 31.3 5.9 0.0 288.2 8.9 0.3 612 77
    Serine (g) 0.0 0.0 1.0 n/a 0.1 0.0 n/a 1.0 n/a n/a 0.1 0.4 3.7 0.8 n/a 2.8 1.1 0.0 11 1
    Sodium (mg) 0.8 0.2 102.2 n/a 12.8 0.2 0.1 419.7 119.1 0.0 810.4 1.7 725.8 509.2 0.0 27.4 764.5 202.8 3,697 462
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 284.8 n/a n/a 285 36
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.2 0.1 n/a 2 0
    Sugar (g) 0.0 0.0 28.4 n/a n/a n/a n/a 49.3 0.5 n/a 0.1 0.2 0.8 0.3 0.1 12.2 0.5 0.0 92 12
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.7 n/a 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.1 0.1 0.0 0.0 4.1 0.0 0.0 6 1
    Threonine (g) 0.0 0.0 1.1 n/a 0.1 0.0 0.0 1.4 n/a n/a 0.0 0.2 2.4 0.5 n/a 2.1 0.7 0.0 9 1
    Tocopherol, alpha (mg) 5.8 1.3 0.2 n/a n/a n/a n/a 0.7 0.0 n/a 2.6 0.1 0.6 0.1 0.0 0.5 0.1 0.7 13 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.3 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.3 0.1 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 4.0 n/a 0.0 4 1
    Total Fat (g) 40.5 9.0 4.0 n/a 0.1 0.0 0.0 31.7 2.4 0.0 92.1 0.8 69.9 9.5 0.1 6.9 14.3 23.0 304 38
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a 0.0 n/a 0.8 4 1
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a 0.0 n/a 0.9 5 1
    Tryptophan (g) 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.7 n/a n/a 0.0 0.1 0.9 0.2 n/a 0.8 0.3 0.0 3 0
    Tyrosine (g) 0.0 0.0 0.2 n/a 0.1 0.0 n/a 1.4 n/a n/a 0.0 0.3 3.8 0.8 n/a 1.1 1.2 0.0 9 1
    Valine (g) 0.0 0.0 0.9 n/a 0.1 0.0 0.0 1.8 n/a n/a 0.1 0.3 4.8 0.8 n/a 2.7 1.3 0.0 13 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 1,270.0 20.5 38.0 1,581.1 0.0 3.7 2,836.4 0.0 2,047.7 288.0 0.3 0.0 432.5 709.7 9,228 1,153
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 64.0 1.0 1.9 449.0 0.0 0.2 776.3 0.0 585.4 76.3 0.0 0.0 114.5 194.3 2,263 283
    Vitamin B-12 (mcg) 0.0 0.0 0.6 n/a n/a 0.0 0.0 4.4 0.4 0.0 0.2 0.0 3.5 0.8 0.0 0.0 1.1 0.0 11 1
    Vitamin B-6 (mg) 0.0 0.0 1.7 n/a 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 n/a 8.5 0.2 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Vitamin D (IU) 0.0 0.0 113.5 n/a 0.0 0.0 0.0 497.8 0.0 0.0 68.1 0.0 51.8 7.0 0.0 0.0 10.5 17.0 766 96
    Water (g) 0.0 0.0 1,053.5 n/a 85.2 0.5 0.5 860.1 381.1 0.0 18.0 9.9 71.7 6.9 0.0 45.1 10.4 4.5 2,548 318
    Zinc (mg) 0.0 0.0 6.0 n/a 0.4 0.0 0.0 3.6 0.4 0.0 0.1 0.6 8.4 1.3 0.0 6.4 1.9 0.0 29 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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