Nutritional Facts: Keik: Basic Greek cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (500g)
flour
2 cups (400g)
sugar
2 teaspoons (9g)
baking powder
1 to taste (393g)
oranges
1/4 cup (56g)
brandy
1 cup (227g)
unsalted butter
1 1/2 cups (366g)
milk
4 (200g)
eggs
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 1.7 n/a n/a n/a 0.0 0.1 0.4 1.5 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 n/a 23.6 0.0 0.0 0.0 n/a 24 3
Arginine (g) 2.1 n/a n/a n/a 0.0 0.1 0.4 1.6 n/a 4 1
Ash (g) 2.4 0.0 6.6 n/a 0.0 0.1 2.6 2.1 n/a 14 2
Aspartic acid (g) 2.2 n/a n/a n/a 0.0 0.1 0.9 2.7 n/a 6 1
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 75.0 4.0 677.5 n/a 0.0 54.5 435.5 112.0 n/a 1,359 170
Calories 1,820.0 1,548.0 4.7 n/a 164.0 1,627.6 234.2 286.0 n/a 5,685 711
Calories (kj) 7,615.0 6,472.0 19.6 n/a 686.1 6,807.7 980.9 1,198.0 n/a 23,779 2,972
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 381.6 399.9 2.2 n/a 0.0 0.1 17.0 1.4 n/a 802 100
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 488.1 51.2 744.0 n/a 1,283 160
Copper (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 1.1 n/a n/a n/a 0.0 0.0 0.1 0.5 n/a 2 0
Dietary Fiber (g) 13.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 14 2
Folate (mcg) 915.0 0.0 0.0 n/a 0.0 6.8 18.3 94.0 n/a 1,034 129
Folate, DFE (mcg) 1,455.0 0.0 0.0 n/a 0.0 6.8 18.3 94.0 n/a 1,574 197
Folate, food (mcg) 145.0 0.0 0.0 n/a 0.0 6.8 18.3 94.0 n/a 264 33
Folic acid (mcg) 770.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 770 96
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.7 n/a 1 0
Glutamic acid (g) 17.4 n/a n/a n/a 0.0 0.4 2.5 3.3 n/a 24 3
Glycine (g) 1.9 n/a n/a n/a 0.0 0.0 0.3 0.9 n/a 3 0
Histidine (g) 1.2 n/a n/a n/a 0.0 0.1 0.3 0.6 n/a 2 0
Iron (mg) 23.2 0.2 1.0 n/a 0.0 0.0 0.2 3.5 n/a 28 4
Isoleucine (g) 1.8 n/a n/a n/a 0.0 0.1 0.7 1.3 n/a 4 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 3.6 n/a n/a n/a 0.0 0.2 1.2 2.2 n/a 7 1
Lysine (g) 1.1 n/a n/a n/a 0.0 0.2 1.0 1.8 n/a 4 1
Magnesium (mg) 110.0 0.0 3.6 n/a 0.0 4.5 47.6 24.0 n/a 190 24
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 3.4 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 4 0
Methionine (g) 0.9 n/a n/a n/a 0.0 0.0 0.3 0.8 n/a 2 0
Monounsaturated Fat (g) 0.4 0.0 0.0 n/a 0.0 47.7 3.9 7.3 n/a 59 7
Niacin (mg) 29.5 0.0 0.0 n/a 0.0 0.1 0.3 0.2 n/a 30 4
Pantothenic acid (mg) 2.2 0.0 0.0 n/a 0.0 0.2 1.1 3.1 n/a 7 1
Phenylalanine (g) 2.6 n/a n/a n/a 0.0 0.1 0.6 1.4 n/a 5 1
Phosphorus (mg) 540.0 0.0 912.5 n/a 2.2 54.5 340.4 396.0 n/a 2,246 281
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 2.1 0.0 0.0 n/a 0.0 6.9 0.5 3.8 n/a 13 2
Potassium (mg) 535.0 8.0 0.5 n/a 1.1 54.5 552.7 276.0 n/a 1,428 178
Proline (g) 6.0 n/a n/a n/a 0.0 0.2 1.2 1.0 n/a 8 1
Protein (g) 51.7 0.0 0.0 n/a 0.0 1.9 12.0 25.1 n/a 91 11
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 1,523.2 113.5 320.0 n/a 1,957 245
Riboflavin (mg) 2.5 0.1 0.0 n/a 0.0 0.1 0.6 0.9 n/a 4 1
Saturated Fat (g) 0.8 0.0 0.0 n/a 0.0 116.6 8.3 6.3 n/a 132 16
Selenium (mcg) 169.5 2.4 0.0 n/a 0.0 2.3 7.3 61.4 n/a 243 30
Serine (g) 2.6 n/a n/a n/a 0.0 0.1 0.7 1.9 n/a 5 1
Sodium (mg) 10.0 4.0 726.2 n/a 0.6 25.0 179.3 284.0 n/a 1,229 154
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 399.2 n/a n/a n/a n/a n/a 0.0 n/a 399 50
Sugar (g) 1.4 399.2 0.0 n/a n/a 0.1 n/a 0.7 n/a 401 50
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 3.9 0.0 0.0 n/a 0.0 0.0 0.1 0.1 n/a 4 1
Threonine (g) 1.4 n/a n/a n/a 0.0 0.1 0.5 1.1 n/a 3 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 n/a n/a 5.3 n/a 2.1 n/a 8 1
Tocopherol, beta (mg) 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 1.9 n/a n/a n/a n/a 0.0 n/a 1.0 n/a 3 0
Total Fat (g) 4.9 0.0 0.0 n/a 0.0 184.1 13.4 19.0 n/a 221 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.6 n/a n/a n/a 0.0 0.0 0.2 0.3 n/a 1 0
Tyrosine (g) 1.6 n/a n/a n/a 0.0 0.1 0.6 1.0 n/a 3 0
Valine (g) 2.1 n/a n/a n/a 0.0 0.1 0.8 1.7 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 5,672.7 505.1 1,080.0 n/a 7,258 907
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 0.0 1,552.7 120.8 320.0 n/a 1,993 249
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.4 1.3 1.8 n/a 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.3 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 0.0 5.5 0.0 n/a 5 1
Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 136.2 n/a 164.0 n/a 300 38
Water (g) 59.6 0.1 0.4 n/a 32.0 40.7 320.9 152.3 n/a 606 76
Zinc (mg) 3.5 0.0 0.0 n/a 0.0 0.2 1.4 2.6 n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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