Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Vietnamese Chicken With Lemongrass and Cashews

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    vegetable oil
    1/2 cup (65g)
    unsalted cashews
    4 small (2g)
    dried chilies
    1 tablespoon (5g)
    lemongrass
    1 tablespoon (8g)
    garlic
    4 (60g)
    scallions
    2 (290g)
    chicken breasts
    1/2 teaspoon (2g)
    sugar
    1 tablespoon (18g)
    oyster sauce
    1 tablespoon (18g)
    light soy sauce
    1 tablespoon (18g)
    fish sauce
    3 tablespoons (45g)
    chicken stock
    3 cups (558g)
    cooked rice
    Total 1 serving
    Alanine n/a 0.5 0.0 n/a 0.0 0.0 3.4 n/a n/a 0.1 n/a n/a 0.8 5 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 1.3 0.0 n/a 0.1 0.1 3.7 n/a n/a 0.1 n/a n/a 1.1 6 2
    Ash n/a 1.3 0.1 0.1 0.1 0.5 2.9 0.0 1.3 3.2 3.6 0.3 1.2 15 4
    Aspartic acid n/a 1.1 0.0 n/a 0.0 0.1 5.4 n/a n/a 0.2 n/a n/a 1.2 8 2
    Beta-sitosterol n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium n/a 27.7 0.8 3.1 15.1 43.2 31.9 0.0 5.8 3.6 7.7 1.4 16.7 157 39
    Calories n/a 374.1 5.8 4.8 12.5 19.2 498.8 8.1 9.2 10.8 6.3 16.2 725.4 1,691 423
    Calories (kj) n/a 1,564.8 24.4 19.9 52.1 81.0 2,088.0 34.0 38.3 45.2 26.3 68.0 3,035.5 7,077 1,769
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates n/a 19.3 1.3 1.2 2.8 4.4 0.0 2.1 2.0 1.0 0.7 1.6 159.5 196 49
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 185.6 0.0 0.0 0.0 0.0 1.4 0.0 187 47
    Copper n/a 1.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Cystine n/a 0.2 0.0 n/a 0.0 n/a 0.8 n/a n/a 0.0 n/a n/a 0.3 1 0
    Dietary Fiber n/a 2.1 0.5 n/a 0.2 1.6 0.0 0.0 0.1 0.1 0.0 0.0 1.7 6 2
    Folate n/a 16.1 0.9 3.6 0.3 38.4 11.6 0.0 2.7 3.2 9.2 2.3 323.6 412 103
    Folate, DFE n/a 16.1 0.9 3.6 0.3 38.4 11.6 0.0 2.7 3.2 9.2 2.3 541.3 630 157
    Folate, food n/a 16.1 0.9 3.6 0.3 38.4 11.6 0.0 2.7 3.2 9.2 2.3 11.2 99 25
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 312.5 312 78
    Fructose n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 2.7 0.0 n/a 0.1 0.2 8.9 n/a n/a 0.4 n/a n/a 2.6 15 4
    Glycine n/a 0.6 0.0 n/a 0.0 0.1 3.6 n/a n/a 0.1 n/a n/a 0.6 5 1
    Histidine n/a 0.3 0.0 n/a 0.0 0.0 1.8 n/a n/a 0.0 n/a n/a 0.3 2 1
    Iron n/a 3.9 0.1 0.4 0.1 0.9 2.1 0.0 0.0 0.4 0.1 0.1 8.3 17 4
    Isoleucine n/a 0.5 0.0 n/a 0.0 0.0 3.1 n/a n/a 0.1 n/a n/a 0.6 4 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.9 0.0 n/a 0.0 0.1 4.4 n/a n/a 0.1 n/a n/a 1.1 7 2
    Lysine n/a 0.6 0.0 n/a 0.0 0.1 5.0 n/a n/a 0.1 n/a n/a 0.5 6 2
    Magnesium n/a 176.1 1.6 2.9 2.1 12.0 72.5 0.0 0.7 7.2 31.5 1.8 72.5 381 95
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese n/a 1.1 0.0 0.3 0.1 0.1 0.1 0.0 0.0 0.1 0.0 n/a 2.1 4 1
    Methionine n/a 0.2 0.0 n/a 0.0 0.0 1.6 n/a n/a 0.0 n/a n/a 0.3 2 1
    Monounsaturated Fat n/a 16.7 0.0 0.0 0.0 0.0 11.1 0.0 0.0 0.0 0.0 0.3 0.4 28 7
    Niacin n/a 1.1 0.2 0.1 0.1 0.3 28.7 0.0 0.3 0.7 0.4 0.7 10.2 43 11
    Pantothenic acid n/a 0.6 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.0 n/a 2.3 5 1
    Phenylalanine n/a 0.6 0.0 n/a 0.0 0.0 2.4 n/a n/a 0.1 n/a n/a 0.7 4 1
    Phosphorus n/a 342.5 2.9 4.8 12.8 22.2 504.6 0.0 4.0 23.4 1.3 12.2 206.5 1,137 284
    Phytosterols n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 5.5 0.1 0.0 0.0 0.0 5.7 0.0 0.0 0.0 0.0 0.1 0.3 12 3
    Potassium n/a 407.6 33.7 34.7 33.5 165.6 638.0 0.0 9.7 38.2 51.8 47.3 161.8 1,622 405
    Proline n/a 0.5 0.0 n/a 0.0 0.1 2.8 n/a n/a 0.1 n/a n/a 0.6 4 1
    Protein n/a 10.9 0.2 0.1 0.5 1.1 60.5 0.0 0.2 1.9 0.9 1.1 13.3 91 23
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 69.6 0.0 0.0 0.0 0.7 0.5 0.0 71 18
    Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Saturated Fat n/a 5.5 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 0.0 0.1 0.3 14 3
    Selenium n/a 13.1 0.1 0.0 1.2 0.4 48.1 0.0 0.8 0.1 1.6 1.0 41.9 108 27
    Serine n/a 0.6 0.0 n/a 0.0 0.0 2.1 n/a n/a 0.1 n/a n/a 0.7 4 1
    Sodium n/a 8.4 1.6 0.3 1.4 9.6 182.7 0.0 491.9 1,005.5 1,413.2 64.4 0.0 3,179 795
    Starch n/a 7.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 3.1 n/a n/a n/a n/a n/a 2.1 n/a n/a n/a n/a n/a 5 1
    Sugar n/a 3.2 0.7 n/a 0.1 1.4 0.0 2.1 0.0 0.3 0.7 0.7 n/a 9 2
    Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin n/a 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.9 1 0
    Threonine n/a 0.4 0.0 n/a 0.0 0.0 2.5 n/a n/a 0.1 n/a n/a 0.5 4 1
    Tocopherol, alpha n/a 0.6 0.1 n/a 0.0 0.3 0.8 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 3.5 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 4 1
    Total Fat n/a 30.8 0.1 0.0 0.0 0.1 26.8 0.0 0.0 0.0 0.0 0.5 1.2 60 15
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.2 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a n/a 0.2 1 0
    Tyrosine n/a 0.3 0.0 n/a 0.0 0.0 2.0 n/a n/a 0.1 n/a n/a 0.4 3 1
    Valine n/a 0.7 0.0 n/a 0.0 0.0 3.0 n/a n/a 0.1 n/a n/a 0.8 5 1
    Vitamin A, IU n/a 0.0 476.8 0.3 0.8 598.2 240.7 0.0 0.0 0.0 2.2 1.4 0.0 1,320 330
    Vitamin A, RAE n/a 0.0 23.8 0.0 0.0 30.0 69.6 0.0 0.0 0.0 0.7 0.5 0.0 125 31
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.1 0.0 1.5 0.0 0.0 0.0 0.1 0.0 0.3 2 1
    Vitamin C n/a 0.2 0.6 0.1 2.6 11.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 15 4
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 46.4 0.0 0.0 0.0 0.0 0.0 0.0 46 12
    Water n/a 2.2 0.1 3.4 4.9 53.9 201.4 0.0 14.4 11.9 12.8 41.5 382.8 729 182
    Zinc n/a 3.5 0.0 0.1 0.1 0.2 2.3 0.0 0.0 0.1 0.0 0.1 2.3 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Vietnamese Chicken With Lemongrass and Cashews.


    Over 475,000 Recipes

    Food.com Network of Sites