Nutritional Facts: Peach Galette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/4 cup (31g)
cornmeal
1 tablespoon (13g)
sugar
7 tablespoons (99g)
butter
3 tablespoons (36g)
sour cream
2 tablespoons (30g)
cold water
3 cups (462g)
peaches
1 tablespoon (14g)
butter
1/4 cup (31g)
all-purpose flour
1/2 cup (100g)
sugar
1/4 teaspoon (1g)
cinnamon
1 (50g)
eggs
1 to taste (0g)
coarse sugar
Total 1 serving
Alanine (g) 0.4 0.2 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.4 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.5 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.4 n/a 1 0
Ash (g) 0.6 0.3 0.0 2.1 0.3 0.0 2.0 0.3 0.1 0.0 0.0 0.5 n/a 6 1
Aspartic acid (g) 0.5 0.2 n/a 0.1 0.1 n/a 1.9 0.0 0.1 n/a 0.0 0.7 n/a 4 0
Beta-sitosterol n/a n/a n/a 4.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 18.8 1.8 0.1 23.9 39.6 0.9 27.7 3.4 4.7 1.0 6.5 28.0 n/a 156 16
Calories 455.0 110.4 48.8 712.7 69.5 0.0 180.2 101.8 113.8 387.0 1.6 71.5 n/a 2,252 225
Calories (kj) 1,903.8 462.1 203.9 2,981.0 291.2 0.0 762.3 425.9 475.9 1,618.0 6.8 299.5 n/a 9,430 943
Campesterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 23.5 12.6 0.1 1.0 0.0 44.1 0.0 23.8 100.0 0.5 0.4 n/a 301 30
Cholesterol (mg) 0.0 0.0 0.0 213.7 18.7 0.0 0.0 30.5 0.0 0.0 0.0 186.0 n/a 449 45
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.1 n/a 1 0
Dietary Fiber (g) 3.4 2.2 0.0 0.0 0.0 0.0 6.9 0.0 0.8 0.0 0.3 0.0 n/a 14 1
Folate (mcg) 32.5 7.6 0.0 3.0 2.5 0.0 18.5 0.4 8.1 0.0 0.0 23.5 n/a 96 10
Folate, DFE (mcg) 32.5 7.6 0.0 3.0 2.5 0.0 18.5 0.4 8.1 0.0 0.0 23.5 n/a 96 10
Folate, food (mcg) 32.5 7.6 0.0 3.0 2.5 0.0 18.5 0.4 8.1 0.0 0.0 23.5 n/a 96 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a 7.1 n/a n/a 0.0 0.0 0.0 n/a 7 1
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a 9.0 n/a n/a 0.0 0.0 0.2 n/a 9 1
Glutamic acid (g) 4.3 0.5 n/a 0.2 0.2 n/a 0.3 0.0 1.1 n/a 0.0 0.8 n/a 7 1
Glycine (g) 0.5 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.2 n/a 1 0
Histidine (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.5 1.1 0.0 0.0 0.1 0.0 1.2 0.0 0.4 0.1 0.1 0.9 n/a 5 1
Isoleucine (g) 0.4 0.1 n/a 0.1 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.3 n/a 1 0
Lactose n/a n/a 0.0 n/a 1.3 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 1 0
Leucine (g) 0.9 0.3 n/a 0.1 0.1 n/a 0.1 0.0 0.2 n/a 0.0 0.5 n/a 2 0
Lysine (g) 0.3 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.1 n/a 0.0 0.5 n/a 1 0
Magnesium (mg) 27.5 38.7 0.0 2.0 3.6 0.3 41.6 0.3 6.9 0.0 0.4 6.0 n/a 127 13
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.9 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 n/a 2 0
Methionine (g) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.1 0.3 0.0 20.9 1.8 0.0 0.3 3.0 0.0 0.0 0.0 1.8 n/a 28 3
Niacin (mg) 1.6 1.1 0.0 0.0 0.0 0.0 3.7 0.0 0.4 0.0 0.0 0.0 n/a 7 1
Pantothenic acid (mg) 0.5 0.1 0.0 0.1 0.1 0.0 0.7 0.0 0.1 0.0 0.0 0.8 n/a 3 0
Phenylalanine (g) 0.7 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.2 n/a 0.0 0.3 n/a 1 0
Phosphorus (mg) 135.0 73.5 0.0 23.9 41.4 0.0 92.4 3.4 33.8 0.0 0.4 99.0 n/a 503 50
Phytosterols n/a n/a n/a n/a n/a n/a 46.2 n/a n/a n/a 0.2 n/a n/a 46 5
Polyunsaturated Fat (g) 0.5 0.5 0.0 3.0 0.3 0.0 0.4 0.4 0.1 0.0 0.0 1.0 n/a 6 1
Potassium (mg) 133.8 87.5 0.3 23.9 50.8 0.3 877.8 3.4 33.4 2.0 2.8 69.0 n/a 1,285 128
Proline (g) 1.5 0.2 n/a 0.1 0.1 n/a 0.1 0.0 0.4 n/a 0.0 0.3 n/a 3 0
Protein (g) 12.9 2.5 0.0 0.8 0.7 0.0 4.2 0.1 3.2 0.0 0.0 6.3 n/a 31 3
Retinol (mcg) 0.0 0.0 0.0 667.0 62.6 0.0 0.0 95.3 0.0 0.0 0.0 80.0 n/a 905 90
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.2 0.2 0.0 51.1 4.1 0.0 0.1 7.3 0.0 0.0 0.0 1.6 n/a 65 6
Selenium (mcg) 42.4 4.7 0.1 1.0 0.9 0.0 0.5 0.1 10.6 0.6 0.0 15.4 n/a 76 8
Serine (g) 0.6 0.1 n/a 0.0 0.1 n/a 0.1 0.0 0.2 n/a 0.0 0.5 n/a 2 0
Sodium (mg) 2.5 10.7 0.1 709.7 28.8 0.9 0.0 101.4 0.6 1.0 0.1 71.0 n/a 927 93
Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 12.6 n/a 0.0 n/a 22.0 n/a n/a 99.8 0.0 0.0 n/a 134 13
Sugar (g) 0.3 0.2 12.6 0.1 1.3 0.0 38.8 0.0 0.1 99.8 0.0 0.2 n/a 153 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.4 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.3 n/a 1 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 2.3 0.2 0.0 3.4 0.3 0.0 0.0 0.0 0.5 n/a 7 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.6 n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a 0.1 0.3 n/a 1 0
Total Fat (g) 1.2 1.1 0.0 80.6 7.1 0.0 1.2 11.5 0.3 0.0 0.0 4.8 n/a 108 11
Trans-monoenoic Fat n/a n/a n/a 3.0 n/a n/a n/a 0.4 n/a n/a 0.0 0.0 n/a 3 0
TransFatty acids n/a n/a n/a 3.3 n/a n/a n/a 0.5 n/a n/a 0.0 0.0 n/a 4 0
Tryptophan (g) 0.2 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Tyrosine (g) 0.4 0.1 n/a 0.0 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.2 n/a 1 0
Valine (g) 0.5 0.1 n/a 0.1 0.1 n/a 0.1 0.0 0.1 n/a 0.0 0.4 n/a 1 0
Vitamin A, IU (IU) 0.0 65.3 0.0 2,484.0 224.3 0.0 1,506.1 354.9 0.0 0.0 1.9 270.0 n/a 4,906 491
Vitamin A, RAE (mcg) 0.0 3.4 0.0 679.9 63.4 0.0 73.9 97.1 0.0 0.0 0.1 80.0 n/a 998 100
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.0 30.5 0.0 0.0 0.0 0.0 0.0 n/a 31 3
Vitamin D (IU) 0.0 0.0 0.0 59.6 5.0 0.0 0.0 8.5 0.0 0.0 0.0 41.0 n/a 114 11
Water (g) 14.9 3.1 0.0 15.8 26.8 29.6 410.6 2.3 3.7 0.0 0.1 38.1 n/a 545 54
Zinc (mg) 0.9 0.6 0.0 0.1 0.1 0.0 0.8 0.0 0.2 0.0 0.0 0.6 n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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