Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Rouladen or Rinderroulade

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    boneless beef shank
    1 (110g)
    onions
    1 to taste (0g)
    French mustard
    4 slices (32g)
    bacon
    1 large (135g)
    dill pickles
    2 (6g)
    garlic cloves
    1 (61g)
    carrots
    1 stalk (40g)
    celery
    1 (0g)
    bay leaves
    12 ounces (360g)
    red wine
    1 tablespoon (16g)
    tomato puree
    1 to taste (0g)
    beef stock
    1 to taste (0g)
    sea salt
    1 to taste (0g)
    fresh ground black pepper
    1 to taste (0g)
    flour
    Total 1 serving
    Alanine n/a 0.0 n/a 0.2 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Alcohol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 38.1 0.0 n/a n/a n/a n/a 38 19
    Arginine n/a 0.1 n/a 0.2 0.1 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Ash n/a 0.4 n/a 0.8 3.2 0.1 0.6 0.3 0.0 1.0 0.2 n/a n/a n/a n/a 7 3
    Aspartic acid n/a 0.1 n/a 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium n/a 25.3 n/a 1.9 56.7 10.9 20.1 16.0 0.5 28.8 2.8 n/a n/a n/a n/a 163 82
    Calories n/a 44.0 n/a 146.6 16.2 8.9 25.0 6.4 0.2 305.9 5.9 n/a n/a n/a n/a 559 280
    Calories (kj) n/a 182.6 n/a 613.8 67.5 37.4 105.5 26.8 0.8 1,281.1 24.7 n/a n/a n/a n/a 2,340 1,170
    Carbohydrates n/a 10.3 n/a 0.2 3.5 2.0 5.8 1.2 0.0 9.4 1.4 n/a n/a n/a n/a 34 17
    Cholesterol n/a 0.0 n/a 21.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 22 11
    Copper n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Cystine n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber n/a 1.9 n/a 0.0 1.5 0.1 1.7 0.6 0.0 0.0 0.3 n/a n/a n/a n/a 6 3
    Folate n/a 20.9 n/a 0.6 1.4 0.2 11.6 14.4 0.1 3.6 1.7 n/a n/a n/a n/a 54 27
    Folate, DFE n/a 20.9 n/a 0.6 1.4 0.2 11.6 14.4 0.1 3.6 1.7 n/a n/a n/a n/a 54 27
    Folate, food n/a 20.9 n/a 0.6 1.4 0.2 11.6 14.4 0.1 3.6 1.7 n/a n/a n/a n/a 54 27
    Folic acid n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose n/a 1.4 n/a n/a 0.6 n/a 0.3 0.2 n/a n/a 0.4 n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 1.2 n/a 0.4 0.2 n/a n/a 0.4 n/a n/a n/a n/a 4 2
    Glutamic acid n/a 0.3 n/a 0.5 0.2 0.0 0.2 0.0 n/a n/a 0.1 n/a n/a n/a n/a 1 1
    Glycine n/a 0.0 n/a 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Histidine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Hydroxyproline n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron n/a 0.2 n/a 0.2 0.5 0.1 0.2 0.1 0.0 1.7 0.3 n/a n/a n/a n/a 3 2
    Isoleucine n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Lysine n/a 0.0 n/a 0.3 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Magnesium n/a 11.0 n/a 3.8 9.5 1.5 7.3 4.4 0.1 43.2 3.6 n/a n/a n/a n/a 84 42
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese n/a 0.1 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.5 0.0 n/a n/a n/a n/a 1 0
    Methionine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat n/a 0.0 n/a 6.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 6 3
    Niacin n/a 0.1 n/a 1.2 0.1 0.0 0.6 0.1 0.0 0.8 0.2 n/a n/a n/a n/a 3 2
    Pantothenic acid n/a 0.1 n/a 0.2 0.1 0.0 0.2 0.1 n/a 0.1 0.1 n/a n/a n/a n/a 1 0
    Phenylalanine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Phosphorus n/a 31.9 n/a 60.2 16.2 9.2 21.4 9.6 0.1 82.8 6.3 n/a n/a n/a n/a 237 119
    Phytosterols n/a 16.5 n/a n/a 18.9 n/a n/a 2.4 n/a n/a n/a n/a n/a n/a n/a 38 19
    Polyunsaturated Fat n/a 0.0 n/a 1.5 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 2 1
    Potassium n/a 160.6 n/a 66.6 124.2 24.1 195.2 104.0 0.3 457.0 68.6 n/a n/a n/a n/a 1,201 600
    Proline n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Protein n/a 1.2 n/a 3.7 0.8 0.4 0.6 0.3 0.0 0.3 0.3 n/a n/a n/a n/a 7 4
    Retinol n/a 0.0 n/a 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 4 2
    Riboflavin n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 0 0
    Saturated Fat n/a 0.0 n/a 4.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 5 2
    Selenium n/a 0.6 n/a 6.5 0.1 0.9 0.1 0.2 0.0 0.7 0.1 n/a n/a n/a n/a 9 5
    Serine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sodium n/a 4.4 n/a 266.6 1,181.3 1.0 42.1 32.0 0.0 14.4 4.4 n/a n/a n/a n/a 1,546 773
    Starch n/a 0.0 n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 1.1 n/a n/a 0.0 n/a 2.2 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3 2
    Sugar n/a 4.7 n/a 0.0 1.8 0.1 2.9 0.7 n/a 2.2 0.8 n/a n/a n/a n/a 13 7
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Threonine n/a 0.0 n/a 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 n/a 0.1 0.1 0.0 0.4 0.1 n/a 0.0 0.3 n/a n/a n/a n/a 1 1
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Total Fat n/a 0.1 n/a 14.4 0.2 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 15 7
    TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tyrosine n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Valine n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Vitamin A, IU n/a 2.2 n/a 11.8 247.1 0.5 10,190.7 179.6 3.7 7.2 79.7 n/a n/a n/a n/a 10,722 5,361
    Vitamin A, RAE n/a 0.0 n/a 3.5 12.2 0.0 509.4 8.8 0.2 0.0 4.1 n/a n/a n/a n/a 538 269
    Vitamin B-12 n/a 0.0 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 n/a 0.1 n/a 0.1 0.0 0.1 0.1 0.0 0.0 0.2 0.0 n/a n/a n/a n/a 1 0
    Vitamin C n/a 8.1 n/a 0.0 1.1 1.9 3.6 1.2 0.0 0.0 1.7 n/a n/a n/a n/a 18 9
    Vitamin D n/a 0.0 n/a 20.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 20 10
    Water n/a 98.0 n/a 12.9 127.3 3.5 53.9 38.2 0.0 311.2 13.7 n/a n/a n/a n/a 659 329
    Zinc n/a 0.2 n/a 0.4 0.1 0.1 0.1 0.1 0.0 0.5 0.1 n/a n/a n/a n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Rouladen or Rinderroulade.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes