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Nutritional Facts: Banana Cream Pie Cupcakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (0g)
almond flour
1 tablespoon (8g)
arrowroot
1/4 teaspoon (2g)
sea salt
1/4 teaspoon (1g)
baking soda
2 (100g)
eggs
1/4 cup (55g)
grapeseed oil
1/4 cup (0g)
agave nectar
1 (118g)
bananas
Total 1 serving
Alanine n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.0 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 0.0 n/a 0.8 0.0 n/a 0.1 1 0
Ash n/a 0.0 1.5 0.4 1.1 0.0 n/a 1.0 4 1
Aspartic acid n/a 0.0 0.0 n/a 1.3 0.0 n/a 0.1 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 3.2 0.4 0.0 56.0 0.0 n/a 5.9 65 16
Calories n/a 28.6 0.0 0.0 143.0 481.8 n/a 105.0 758 190
Calories (kj) n/a 119.5 0.0 0.0 599.0 2,016.0 n/a 437.8 3,172 793
Carbohydrates n/a 7.1 0.0 0.0 0.7 0.0 n/a 27.0 35 9
Cholesterol n/a 0.0 0.0 0.0 372.0 0.0 n/a 0.0 372 93
Copper n/a 0.0 0.0 0.0 0.1 n/a n/a 0.1 0 0
Cystine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.3 0.0 0.0 0.0 0.0 n/a 3.1 3 1
Folate n/a 0.6 0.0 0.0 47.0 0.0 n/a 23.6 71 18
Folate, DFE n/a 0.6 0.0 0.0 47.0 0.0 n/a 23.6 71 18
Folate, food n/a 0.6 0.0 0.0 47.0 0.0 n/a 23.6 71 18
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a 5.7 6 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.4 n/a n/a 5.9 6 2
Glutamic acid n/a 0.0 0.0 n/a 1.7 0.0 n/a 0.2 2 0
Glycine n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0 0
Histidine n/a 0.0 0.0 n/a 0.3 0.0 n/a 0.1 0 0
Iron n/a 0.0 0.0 0.0 1.8 0.0 n/a 0.3 2 1
Isoleucine n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.0 1 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a 0.0 0.0 n/a 1.1 0.0 n/a 0.1 1 0
Lysine n/a 0.0 0.0 n/a 0.9 0.0 n/a 0.1 1 0
Magnesium n/a 0.2 0.0 0.0 12.0 0.0 n/a 31.9 44 11
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.0 0.0 n/a n/a 0.3 0 0
Methionine n/a 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 0.0 0.0 0.0 3.7 8.8 n/a 0.0 12 3
Niacin n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.8 1 0
Pantothenic acid n/a 0.0 0.0 0.0 1.5 0.0 n/a 0.4 2 0
Phenylalanine n/a 0.0 0.0 n/a 0.7 0.0 n/a 0.1 1 0
Phosphorus n/a 0.4 0.0 0.0 198.0 0.0 n/a 26.0 224 56
Phytosterols n/a n/a 0.0 n/a n/a 98.1 n/a 18.9 117 29
Polyunsaturated Fat n/a 0.0 0.0 0.0 1.9 38.1 n/a 0.1 40 10
Potassium n/a 0.9 0.1 0.0 138.0 0.0 n/a 422.4 561 140
Proline n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.0 1 0
Protein n/a 0.0 0.0 0.0 12.6 0.0 n/a 1.3 14 3
Retinol n/a 0.0 0.0 0.0 160.0 0.0 n/a 0.0 160 40
Riboflavin n/a 0.0 0.0 0.0 0.5 0.0 n/a 0.1 1 0
Saturated Fat n/a 0.0 0.0 0.0 3.1 5.2 n/a 0.1 8 2
Selenium n/a n/a 0.0 0.0 30.7 0.0 n/a 1.2 32 8
Serine n/a 0.0 0.0 n/a 1.0 0.0 n/a 0.0 1 0
Sodium n/a 0.2 581.4 314.6 142.0 0.0 n/a 1.2 1,039 260
Starch n/a n/a n/a n/a n/a n/a n/a 6.3 6 2
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 2.8 3 1
Sugar n/a n/a 0.0 0.0 0.4 0.0 n/a 14.4 15 4
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.0 0.0 n/a 0.6 0.0 n/a 0.0 1 0
Tocopherol, alpha n/a n/a 0.0 0.0 1.1 15.7 n/a 0.1 17 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.5 n/a n/a 0.0 1 0
Total Fat n/a 0.0 0.0 0.0 9.5 54.5 n/a 0.4 64 16
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 n/a 0.2 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 0.0 n/a 0.5 0.0 n/a 0.0 1 0
Valine n/a 0.0 0.0 n/a 0.9 0.0 n/a 0.1 1 0
Vitamin A, IU n/a 0.0 0.0 0.0 540.0 0.0 n/a 75.5 616 154
Vitamin A, RAE n/a 0.0 0.0 0.0 160.0 0.0 n/a 3.5 164 41
Vitamin B-12 n/a 0.0 0.0 0.0 0.9 0.0 n/a 0.0 1 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.2 0.0 n/a 0.4 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 n/a 10.3 10 3
Vitamin D n/a 0.0 0.0 0.0 82.0 n/a n/a 0.0 82 21
Water n/a 0.9 0.0 0.0 76.2 0.0 n/a 88.4 165 41
Zinc n/a 0.0 0.0 0.0 1.3 0.0 n/a 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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