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Nutritional Facts: German Noodle Soup With Prosciutto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
water
29 ounces (822g)
low sodium chicken broth
2 cups (76g)
wide egg noodles
1/4 cup (40g)
white pearl onions
1 cup (145g)
frozen baby peas
1/3 cup (0g)
prosciutto
2 tablespoons (30g)
half-and-half
1 to taste (0g)
salt & pepper
Total 1 serving
Alanine n/a n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a n/a 0.5 0.0 0.6 n/a 0.0 n/a 1 0
Ash (g) 0.2 1.6 0.9 0.1 1.3 n/a 0.2 n/a 4 1
Aspartic acid n/a n/a 0.6 0.0 0.7 n/a 0.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 7.1 32.9 26.6 9.2 36.3 n/a 31.5 n/a 144 36
Calories 0.0 131.6 291.8 16.0 117.5 n/a 39.0 n/a 596 149
Calories (kj) 0.0 550.9 1,222.8 66.4 491.6 n/a 163.5 n/a 2,495 624
Carbohydrates (g) 0.0 9.9 54.2 3.7 21.0 n/a 1.3 n/a 90 23
Cholesterol (mg) 0.0 0.0 63.8 0.0 0.0 n/a 11.1 n/a 75 19
Copper (mg) 0.0 0.4 0.2 0.0 0.3 n/a 0.0 n/a 1 0
Cystine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 2.5 0.7 7.4 n/a 0.0 n/a 11 3
Folate (mcg) 0.0 0.0 174.8 7.6 94.3 n/a 0.9 n/a 278 69
Folate, DFE (mcg) 0.0 0.0 281.2 7.6 94.3 n/a 0.9 n/a 384 96
Folate, food (mcg) 0.0 0.0 22.0 7.6 94.3 n/a 0.9 n/a 125 31
Folic acid (mcg) 0.0 0.0 152.8 0.0 0.0 n/a 0.0 n/a 153 38
Fructose n/a n/a 0.0 0.5 0.6 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 0.8 0.2 n/a n/a n/a 1 0
Glutamic acid n/a n/a 3.5 0.1 1.1 n/a 0.2 n/a 5 1
Glycine n/a n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
Histidine n/a n/a 0.3 0.0 0.2 n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.7 3.0 0.1 2.1 n/a 0.0 n/a 7 2
Isoleucine n/a n/a 0.5 0.0 0.3 n/a 0.1 n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a n/a 0.9 0.0 0.5 n/a 0.1 n/a 1 0
Lysine n/a n/a 0.3 0.0 0.5 n/a 0.1 n/a 1 0
Magnesium (mg) 2.4 8.2 44.1 4.0 47.9 n/a 3.0 n/a 110 27
Maltose n/a n/a 1.2 0.0 0.2 n/a n/a n/a 1 0
Manganese (mg) 0.0 n/a 0.6 0.1 0.6 n/a 0.0 n/a 1 0
Methionine n/a n/a 0.2 0.0 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 2.3 1.0 0.0 0.1 n/a 1.0 n/a 4 1
Niacin (mg) 0.0 11.3 6.4 0.0 3.0 n/a 0.0 n/a 21 5
Pantothenic acid (mg) 0.0 n/a 0.7 0.0 0.2 n/a 0.1 n/a 1 0
Phenylalanine n/a n/a 0.6 0.0 0.3 n/a 0.0 n/a 1 0
Phosphorus (mg) 0.0 246.7 183.2 11.6 156.6 n/a 28.5 n/a 627 157
Phytosterols n/a n/a n/a 6.0 n/a n/a n/a n/a 6 2
Polyunsaturated Fat (g) 0.0 1.0 1.0 0.0 0.3 n/a 0.1 n/a 2 1
Potassium (mg) 2.4 707.1 185.4 58.4 353.8 n/a 39.0 n/a 1,346 337
Proline n/a n/a 1.2 0.0 0.3 n/a 0.1 n/a 2 0
Protein (g) 0.0 16.4 10.8 0.4 7.9 n/a 0.9 n/a 36 9
Retinol (mcg) 0.0 0.0 12.9 0.0 0.0 n/a 28.5 n/a 41 10
Riboflavin (mg) 0.0 0.2 0.3 0.0 0.2 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.0 1.5 0.9 0.0 0.1 n/a 2.1 n/a 5 1
Selenium (mcg) 0.0 0.0 59.9 0.2 2.6 n/a 0.5 n/a 63 16
Serine n/a n/a 0.6 0.0 0.3 n/a 0.0 n/a 1 0
Sodium (mg) 7.1 246.7 16.0 1.6 7.3 n/a 12.3 n/a 291 73
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.2 0.4 7.2 n/a n/a n/a 8 2
Sugar (g) 0.0 1.1 1.4 1.7 8.2 n/a 0.0 n/a 12 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.9 0.0 0.4 n/a 0.0 n/a 1 0
Threonine n/a n/a 0.3 0.0 0.3 n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.2 n/a 0.1 n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 1.0 0.0 1.4 n/a n/a n/a 2 1
Total Fat (g) 0.0 4.9 3.4 0.0 0.6 n/a 3.5 n/a 12 3
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a n/a 0.2 0.0 0.2 n/a 0.0 n/a 0 0
Valine n/a n/a 0.5 0.0 0.3 n/a 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 47.1 0.8 1,109.3 n/a 106.2 n/a 1,263 316
Vitamin A, RAE (mcg) 0.0 0.0 12.9 0.0 55.1 n/a 29.1 n/a 97 24
Vitamin B-12 (mcg) 0.0 0.8 0.2 0.0 0.0 n/a 0.1 n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.2 n/a 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.0 58.0 n/a 0.3 n/a 61 15
Vitamin D (IU) 0.0 0.0 8.4 0.0 0.0 n/a 2.4 n/a 11 3
Water (g) 236.8 789.3 6.8 35.6 114.3 n/a 24.2 n/a 1,207 302
Zinc (mg) 0.0 0.8 1.5 0.1 1.8 n/a 0.2 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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