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    Nutritional Facts: German Noodle Soup With Prosciutto

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (237g)
    water
    29 ounces (822g)
    low sodium chicken broth
    2 cups (76g)
    wide egg noodles
    1/4 cup (40g)
    white pearl onions
    1 cup (145g)
    frozen baby peas
    1/3 cup (0g)
    prosciutto
    2 tablespoons (30g)
    half-and-half
    1 to taste (0g)
    salt & pepper
    Total 1 serving
    Alanine n/a n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine n/a n/a 0.5 0.0 0.6 n/a 0.0 n/a 1 0
    Ash (g) 0.2 1.6 0.9 0.1 1.3 n/a 0.2 n/a 4 1
    Aspartic acid n/a n/a 0.6 0.0 0.7 n/a 0.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 7.1 32.9 26.6 9.2 36.3 n/a 31.5 n/a 144 36
    Calories 0.0 131.6 291.8 16.0 117.5 n/a 39.0 n/a 596 149
    Calories (kj) 0.0 550.9 1,222.8 66.4 491.6 n/a 163.5 n/a 2,495 624
    Carbohydrates (g) 0.0 9.9 54.2 3.7 21.0 n/a 1.3 n/a 90 23
    Cholesterol (mg) 0.0 0.0 63.8 0.0 0.0 n/a 11.1 n/a 75 19
    Copper (mg) 0.0 0.4 0.2 0.0 0.3 n/a 0.0 n/a 1 0
    Cystine n/a n/a 0.2 0.0 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 2.5 0.7 7.4 n/a 0.0 n/a 11 3
    Folate (mcg) 0.0 0.0 174.8 7.6 94.3 n/a 0.9 n/a 278 69
    Folate, DFE (mcg) 0.0 0.0 281.2 7.6 94.3 n/a 0.9 n/a 384 96
    Folate, food (mcg) 0.0 0.0 22.0 7.6 94.3 n/a 0.9 n/a 125 31
    Folic acid (mcg) 0.0 0.0 152.8 0.0 0.0 n/a 0.0 n/a 153 38
    Fructose n/a n/a 0.0 0.5 0.6 n/a n/a n/a 1 0
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 0.8 0.2 n/a n/a n/a 1 0
    Glutamic acid n/a n/a 3.5 0.1 1.1 n/a 0.2 n/a 5 1
    Glycine n/a n/a 0.4 0.0 0.3 n/a 0.0 n/a 1 0
    Histidine n/a n/a 0.3 0.0 0.2 n/a 0.0 n/a 0 0
    Iron (mg) 0.0 1.7 3.0 0.1 2.1 n/a 0.0 n/a 7 2
    Isoleucine n/a n/a 0.5 0.0 0.3 n/a 0.1 n/a 1 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.9 0.0 0.5 n/a 0.1 n/a 1 0
    Lysine n/a n/a 0.3 0.0 0.5 n/a 0.1 n/a 1 0
    Magnesium (mg) 2.4 8.2 44.1 4.0 47.9 n/a 3.0 n/a 110 27
    Maltose n/a n/a 1.2 0.0 0.2 n/a n/a n/a 1 0
    Manganese (mg) 0.0 n/a 0.6 0.1 0.6 n/a 0.0 n/a 1 0
    Methionine n/a n/a 0.2 0.0 0.1 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 2.3 1.0 0.0 0.1 n/a 1.0 n/a 4 1
    Niacin (mg) 0.0 11.3 6.4 0.0 3.0 n/a 0.0 n/a 21 5
    Pantothenic acid (mg) 0.0 n/a 0.7 0.0 0.2 n/a 0.1 n/a 1 0
    Phenylalanine n/a n/a 0.6 0.0 0.3 n/a 0.0 n/a 1 0
    Phosphorus (mg) 0.0 246.7 183.2 11.6 156.6 n/a 28.5 n/a 627 157
    Phytosterols n/a n/a n/a 6.0 n/a n/a n/a n/a 6 2
    Polyunsaturated Fat (g) 0.0 1.0 1.0 0.0 0.3 n/a 0.1 n/a 2 1
    Potassium (mg) 2.4 707.1 185.4 58.4 353.8 n/a 39.0 n/a 1,346 337
    Proline n/a n/a 1.2 0.0 0.3 n/a 0.1 n/a 2 0
    Protein (g) 0.0 16.4 10.8 0.4 7.9 n/a 0.9 n/a 36 9
    Retinol (mcg) 0.0 0.0 12.9 0.0 0.0 n/a 28.5 n/a 41 10
    Riboflavin (mg) 0.0 0.2 0.3 0.0 0.2 n/a 0.0 n/a 1 0
    Saturated Fat (g) 0.0 1.5 0.9 0.0 0.1 n/a 2.1 n/a 5 1
    Selenium (mcg) 0.0 0.0 59.9 0.2 2.6 n/a 0.5 n/a 63 16
    Serine n/a n/a 0.6 0.0 0.3 n/a 0.0 n/a 1 0
    Sodium (mg) 7.1 246.7 16.0 1.6 7.3 n/a 12.3 n/a 291 73
    Starch n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.2 0.4 7.2 n/a n/a n/a 8 2
    Sugar (g) 0.0 1.1 1.4 1.7 8.2 n/a 0.0 n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.9 0.0 0.4 n/a 0.0 n/a 1 0
    Threonine n/a n/a 0.3 0.0 0.3 n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.2 n/a 0.1 n/a 1 0
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 1.0 0.0 1.4 n/a n/a n/a 2 1
    Total Fat (g) 0.0 4.9 3.4 0.0 0.6 n/a 3.5 n/a 12 3
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a 0 0
    Tyrosine n/a n/a 0.2 0.0 0.2 n/a 0.0 n/a 0 0
    Valine n/a n/a 0.5 0.0 0.3 n/a 0.1 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 47.1 0.8 1,109.3 n/a 106.2 n/a 1,263 316
    Vitamin A, RAE (mcg) 0.0 0.0 12.9 0.0 55.1 n/a 29.1 n/a 97 24
    Vitamin B-12 (mcg) 0.0 0.8 0.2 0.0 0.0 n/a 0.1 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.2 n/a 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 3.0 58.0 n/a 0.3 n/a 61 15
    Vitamin D (IU) 0.0 0.0 8.4 0.0 0.0 n/a 2.4 n/a 11 3
    Water (g) 236.8 789.3 6.8 35.6 114.3 n/a 24.2 n/a 1,207 302
    Zinc (mg) 0.0 0.8 1.5 0.1 1.8 n/a 0.2 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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