Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (200g) sugar |
2 (100g) eggs |
1/2 teaspoon (2g) vanilla |
3/4 cup (191g) applesauce |
2 1/2 cups (313g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 2/3 cups (0g) cinnamon baking chips |
1 cup (109g) pecans |
3/4 cup (90g) powdered sugar |
1 tablespoon (15g) water |
1/8 teaspoon (1g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 0.8 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.1 | 0.0 | 0.3 | 1.5 | 1.7 | 3.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 14 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.1 | 1.4 | n/a | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | n/a | n/a | 106 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 2.0 | 56.0 | 0.2 | 7.7 | 46.9 | 0.0 | 0.7 | n/a | 76.3 | 0.9 | 0.4 | 0.1 | 246 | 20 |
| Calories | 1,627.6 | 774.0 | 143.0 | 6.0 | 145.4 | 1,137.5 | 0.0 | 0.0 | n/a | 753.2 | 350.1 | 0.0 | 1.5 | 4,938 | 412 |
| Calories (kj) | 6,807.7 | 3,236.0 | 599.0 | 25.3 | 608.2 | 4,759.4 | 0.0 | 0.0 | n/a | 3,149.0 | 1,464.3 | 0.0 | 6.3 | 20,655 | 1,721 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 0.3 | 38.1 | 238.5 | 0.0 | 0.0 | n/a | 15.1 | 89.8 | 0.0 | 0.1 | 583 | 49 |
| Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 72 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 8.4 | 0.0 | 0.0 | n/a | 10.5 | 0.0 | 0.0 | 0.0 | 21 | 2 |
| Folate (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 1.9 | 81.3 | 0.0 | 0.0 | n/a | 24.0 | 0.0 | 0.0 | 0.0 | 161 | 13 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 1.9 | 81.3 | 0.0 | 0.0 | n/a | 24.0 | 0.0 | 0.0 | 0.0 | 161 | 13 |
| Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 1.9 | 81.3 | 0.0 | 0.0 | n/a | 24.0 | 0.0 | 0.0 | 0.0 | 161 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 0.0 | 10.9 | n/a | 0.0 | n/a | 2.0 | n/a | n/a | n/a | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 1.2 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 0.0 | 0.7 | 3.7 | 0.0 | 0.0 | n/a | 2.8 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | n/a | 1.1 | n/a | 0.0 | 2.2 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.0 | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 12.0 | 0.3 | 5.7 | 68.8 | 0.0 | 0.0 | n/a | 131.9 | 0.0 | 0.1 | 0.1 | 223 | 19 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | n/a | 4.9 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 44.5 | 0.0 | 0.0 | 0.0 | 96 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 3.9 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 0.1 | 1.4 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 0.1 | 13.4 | 337.5 | 0.0 | 0.0 | n/a | 301.9 | 0.0 | 0.0 | 0.0 | 905 | 75 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 111.2 | n/a | n/a | n/a | 111 | 9 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 0.1 | 1.3 | 0.0 | 0.0 | n/a | 23.6 | 0.0 | 0.0 | 0.0 | 34 | 3 |
| Potassium (mg) | 54.5 | 4.0 | 138.0 | 3.1 | 116.7 | 334.4 | 0.0 | 0.2 | n/a | 446.9 | 1.8 | 0.1 | 0.8 | 1,100 | 92 |
| Proline (g) | 0.2 | n/a | 0.5 | n/a | 0.0 | 3.7 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 12.6 | 0.0 | 0.3 | 32.3 | 0.0 | 0.0 | n/a | 10.0 | 0.0 | 0.0 | 0.0 | 57 | 5 |
| Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 140 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 6.7 | 0.0 | 0.0 | 0.0 | 127 | 11 |
| Selenium (mcg) | 2.3 | 1.2 | 30.7 | 0.0 | 0.6 | 105.9 | 0.0 | 0.0 | n/a | 4.1 | 0.5 | 0.0 | 0.0 | 145 | 12 |
| Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 1,620.8 | 2.0 | 142.0 | 0.2 | 53.6 | 6.3 | 1,258.6 | 1,162.7 | n/a | 0.0 | 1.8 | 0.4 | 0.0 | 4,248 | 354 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 1.1 | n/a | n/a | 2 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | 204 | 17 |
| Sugar (g) | 0.1 | 199.6 | 0.4 | 0.3 | n/a | 0.8 | 0.0 | 0.0 | n/a | 4.3 | 88.0 | 0.0 | 0.1 | 294 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 1.5 | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 26.6 | n/a | n/a | n/a | 27 | 2 |
| Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | n/a | 78.4 | 0.0 | 0.0 | 0.0 | 275 | 23 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.0 | 1.3 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 21.0 | 0.0 | 0.0 | 0.0 | n/a | 61.0 | 0.0 | 0.0 | 0.0 | 6,295 | 525 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 0.0 | 1,718 | 143 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 18 |
| Water (g) | 36.0 | 0.0 | 76.2 | 1.1 | 152.2 | 37.3 | 0.0 | 0.0 | n/a | 3.8 | 0.2 | 14.5 | 0.3 | 322 | 27 |
| Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 0.1 | 2.2 | 0.0 | 0.0 | n/a | 4.9 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.