Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 ounces (170g) bittersweet chocolate |
2 1/2 cups (313g) all-purpose flour |
1 tablespoon (5g) unsweetened cocoa powder |
1 teaspoon (5g) baking soda |
3/4 teaspoon (5g) kosher salt |
1/2 teaspoon (1g) instant espresso powder |
1 cup (200g) granulated sugar |
12 tablespoons (170g) unsalted butter |
1 teaspoon (4g) vanilla extract |
2 large (100g) eggs |
2 cups (476g) heavy cream |
1/2 cup (100g) granulated sugar |
9 large (153g) egg yolks |
2 ounces (57g) bittersweet chocolate |
1 lb (0g) dried cherries |
1 cup (0g) Lambic |
1 cup (238g) heavy cream |
4 ounces (113g) bittersweet chocolate |
Total | 1 serving | |
| Alanine | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.3 | n/a | 1.3 | n/a | n/a | n/a | 0.2 | n/a | 4 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Arginine | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.8 | 0.4 | n/a | 1.7 | n/a | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Ash | n/a | 1.5 | 0.3 | 1.7 | 4.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 2.1 | 0.0 | 2.6 | n/a | n/a | n/a | 1.1 | n/a | 15 | 2 |
| Aspartic acid | n/a | 1.4 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.3 | 0.7 | n/a | 2.4 | n/a | n/a | n/a | 0.4 | n/a | 6 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine | n/a | 0.0 | 12.4 | 0.0 | 0.0 | 15.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 28 | 4 |
| Calcium | n/a | 46.9 | 6.9 | 0.0 | 1.1 | 0.7 | 2.0 | 40.9 | 0.5 | 56.0 | 309.4 | 1.0 | 197.4 | n/a | n/a | n/a | 154.7 | n/a | 817 | 102 |
| Calories | n/a | 1,137.5 | 12.3 | 0.0 | 0.0 | 1.2 | 774.0 | 1,221.8 | 12.1 | 143.0 | 1,642.2 | 387.0 | 492.7 | n/a | n/a | n/a | 821.1 | n/a | 6,645 | 831 |
| Calories (kj) | n/a | 4,759.4 | 51.4 | 0.0 | 0.0 | 5.0 | 3,236.0 | 5,110.3 | 50.6 | 599.0 | 6,868.7 | 1,618.0 | 2,059.4 | n/a | n/a | n/a | 3,434.3 | n/a | 27,792 | 3,474 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | 238.5 | 3.1 | 0.0 | 0.0 | 0.2 | 200.0 | 0.1 | 0.5 | 0.7 | 13.3 | 100.0 | 5.5 | n/a | n/a | n/a | 6.6 | n/a | 569 | 71 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.4 | 0.0 | 372.0 | 652.1 | 0.0 | 1,660.1 | n/a | n/a | n/a | 326.1 | n/a | 3,377 | 422 |
| Copper | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 8.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Folate | n/a | 81.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 19.0 | 0.0 | 223.4 | n/a | n/a | n/a | 9.5 | n/a | 387 | 48 |
| Folate, DFE | n/a | 81.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 19.0 | 0.0 | 223.4 | n/a | n/a | n/a | 9.5 | n/a | 387 | 48 |
| Folate, food | n/a | 81.3 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 47.0 | 19.0 | 0.0 | 223.4 | n/a | n/a | n/a | 9.5 | n/a | 387 | 48 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 10.9 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.7 | 2.0 | n/a | 3.0 | n/a | n/a | n/a | 1.0 | n/a | 19 | 2 |
| Glycine | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Histidine | n/a | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Iron | n/a | 3.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 0.1 | 0.1 | 4.2 | n/a | n/a | n/a | 0.1 | n/a | 11 | 1 |
| Isoleucine | n/a | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.6 | n/a | 1.3 | n/a | n/a | n/a | 0.3 | n/a | 4 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 2.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.1 | 1.0 | n/a | 2.1 | n/a | n/a | n/a | 0.5 | n/a | 7 | 1 |
| Lysine | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.8 | n/a | 1.9 | n/a | n/a | n/a | 0.4 | n/a | 5 | 1 |
| Magnesium | n/a | 68.8 | 26.9 | 0.0 | 0.0 | 1.6 | 0.0 | 3.4 | 0.5 | 12.0 | 33.3 | 0.0 | 7.7 | n/a | n/a | n/a | 16.7 | n/a | 171 | 21 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Methionine | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 3.7 | 50.9 | 0.0 | 18.0 | n/a | n/a | n/a | 25.4 | n/a | 134 | 17 |
| Niacin | n/a | 3.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 5 | 1 |
| Pantothenic acid | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 1.2 | 0.0 | 4.6 | n/a | n/a | n/a | 0.6 | n/a | 10 | 1 |
| Phenylalanine | n/a | 1.6 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.7 | 0.5 | n/a | 1.0 | n/a | n/a | n/a | 0.2 | n/a | 4 | 1 |
| Phosphorus | n/a | 337.5 | 39.6 | 0.0 | 0.0 | 1.5 | 0.0 | 40.9 | 0.3 | 198.0 | 295.1 | 0.0 | 596.7 | n/a | n/a | n/a | 147.6 | n/a | 1,657 | 207 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 1.9 | 6.5 | 0.0 | 6.4 | n/a | n/a | n/a | 3.3 | n/a | 25 | 3 |
| Potassium | n/a | 334.4 | 82.3 | 0.0 | 0.4 | 17.7 | 4.0 | 40.9 | 6.2 | 138.0 | 357.0 | 2.0 | 166.8 | n/a | n/a | n/a | 178.5 | n/a | 1,328 | 166 |
| Proline | n/a | 3.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.9 | n/a | 1.0 | n/a | n/a | n/a | 0.5 | n/a | 7 | 1 |
| Protein | n/a | 32.3 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 12.6 | 9.8 | 0.0 | 24.3 | n/a | n/a | n/a | 4.9 | n/a | 86 | 11 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,143.4 | 0.0 | 160.0 | 1,927.8 | 0.0 | 567.6 | n/a | n/a | n/a | 963.9 | n/a | 4,763 | 595 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.5 | 0.0 | 0.8 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
| Saturated Fat | n/a | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 87.5 | 0.0 | 3.1 | 109.6 | 0.0 | 14.6 | n/a | n/a | n/a | 54.8 | n/a | 271 | 34 |
| Selenium | n/a | 105.9 | 0.8 | 0.0 | 0.0 | 0.1 | 1.2 | 1.7 | 0.0 | 30.7 | 2.4 | 0.6 | 85.7 | n/a | n/a | n/a | 1.2 | n/a | 230 | 29 |
| Serine | n/a | 1.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.0 | 0.5 | n/a | 2.0 | n/a | n/a | n/a | 0.3 | n/a | 6 | 1 |
| Sodium | n/a | 6.3 | 1.1 | 1,258.6 | 1,744.1 | 0.2 | 2.0 | 18.7 | 0.4 | 142.0 | 180.9 | 1.0 | 73.4 | n/a | n/a | n/a | 90.4 | n/a | 3,519 | 440 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | 99.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 300 | 37 |
| Sugar | n/a | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 199.6 | 0.1 | 0.5 | 0.4 | 0.5 | 99.8 | 0.9 | n/a | n/a | n/a | 0.3 | n/a | 303 | 38 |
| Theobromine | n/a | 0.0 | 111.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 111 | 14 |
| Thiamin | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Threonine | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.6 | 0.4 | n/a | 1.1 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Tocopherol, alpha | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 1.1 | 5.0 | 0.0 | 3.9 | n/a | n/a | n/a | 2.5 | n/a | 17 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Total Fat | n/a | 3.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 138.2 | 0.0 | 9.5 | 176.1 | 0.0 | 40.6 | n/a | n/a | n/a | 88.1 | n/a | 456 | 57 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.5 | 0.5 | n/a | 1.0 | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Valine | n/a | 1.3 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.7 | n/a | 1.5 | n/a | n/a | n/a | 0.3 | n/a | 5 | 1 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4,258.3 | 0.0 | 540.0 | 6,997.2 | 0.0 | 2,206.3 | n/a | n/a | n/a | 3,498.6 | n/a | 17,500 | 2,188 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,165.5 | 0.0 | 160.0 | 1,956.4 | 0.0 | 582.9 | n/a | n/a | n/a | 978.2 | n/a | 4,843 | 605 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.9 | 0.0 | 3.0 | n/a | n/a | n/a | 0.4 | n/a | 5 | 1 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.5 | n/a | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | 1.4 | n/a | 4 | 1 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 0.0 | 82.0 | 128.5 | 0.0 | 333.5 | n/a | n/a | n/a | 64.3 | n/a | 711 | 89 |
| Water | n/a | 37.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 30.6 | 2.2 | 76.2 | 274.7 | 0.0 | 80.0 | n/a | n/a | n/a | 137.3 | n/a | 639 | 80 |
| Zinc | n/a | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 1.1 | 0.0 | 3.5 | n/a | n/a | n/a | 0.5 | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.