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Nutritional Facts: Kartoffelbrød (Danish Potato Bread)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (210g)
mashed potatoes
1/2 cup (114g)
butter
1/2 cup (100g)
sugar
3 (150g)
eggs
1/2 cup (0g)
potato water
1/2 ounce (14g)
dry yeast
1 teaspoon (6g)
salt
1 cup (244g)
milk
8 cups (1,000g)
flour
1 to taste (0g)
butter
Total 1 serving
Alanine (g) 0.1 0.0 n/a 1.1 n/a 0.3 0.0 0.3 3.3 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 0.0 n/a 1.2 n/a 0.3 0.0 0.3 4.2 n/a 6 0
Ash (g) 3.1 2.4 0.0 1.6 n/a 0.8 6.0 1.8 4.7 n/a 20 1
Aspartic acid (g) 0.8 0.1 n/a 2.0 n/a 0.6 0.0 0.6 4.4 n/a 8 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 50.4 27.2 1.0 84.0 n/a 4.3 1.4 290.4 150.0 n/a 609 38
Calories 174.3 813.8 387.0 214.5 n/a 46.1 0.0 156.2 3,640.0 n/a 5,432 339
Calories (kj) 730.8 3,403.9 1,618.0 898.5 n/a 192.9 0.0 653.9 15,230.0 n/a 22,728 1,421
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 36.9 0.1 100.0 1.1 n/a 5.8 0.0 11.3 763.1 n/a 918 57
Cholesterol (mg) 4.2 244.0 0.0 558.0 n/a 0.0 0.0 34.2 0.0 n/a 840 53
Copper (mg) 0.3 0.0 0.0 0.1 n/a 0.1 0.0 0.0 1.4 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.4 n/a 0.1 0.0 0.1 2.2 n/a 3 0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 n/a 3.8 0.0 0.0 27.0 n/a 34 2
Folate (mcg) 16.8 3.4 0.0 70.5 n/a 331.7 0.0 12.2 1,830.0 n/a 2,265 142
Folate, DFE (mcg) 16.8 3.4 0.0 70.5 n/a 331.7 0.0 12.2 2,910.0 n/a 3,345 209
Folate, food (mcg) 16.8 3.4 0.0 70.5 n/a 331.7 0.0 12.2 290.0 n/a 725 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1,540.0 n/a 1,540 96
Fructose (g) 0.5 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.7 0.2 n/a 2.5 n/a 0.9 0.0 1.7 34.8 n/a 41 3
Glycine (g) 0.1 0.0 n/a 0.6 n/a 0.3 0.0 0.2 3.7 n/a 5 0
Histidine (g) 0.1 0.0 n/a 0.5 n/a 0.1 0.0 0.2 2.3 n/a 3 0
Iron (mg) 0.6 0.0 0.1 2.6 n/a 0.3 0.0 0.1 46.4 n/a 50 3
Isoleucine (g) 0.2 0.1 n/a 1.0 n/a 0.3 0.0 0.5 3.6 n/a 6 0
Lactose (g) 1.6 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 2 0
Leucine (g) 0.3 0.1 n/a 1.6 n/a 0.4 0.0 0.8 7.1 n/a 10 1
Lysine (g) 0.2 0.1 n/a 1.4 n/a 0.5 0.0 0.6 2.3 n/a 5 0
Magnesium (mg) 37.8 2.3 0.0 18.0 n/a 7.7 0.1 31.7 220.0 n/a 318 20
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 6.8 n/a 7 0
Methionine (g) 0.1 0.0 n/a 0.6 n/a 0.1 0.0 0.2 1.8 n/a 3 0
Monounsaturated Fat (g) 0.3 23.9 0.0 5.5 n/a 0.6 0.0 2.6 0.9 n/a 34 2
Niacin (mg) 2.3 0.0 0.0 0.1 n/a 5.7 0.0 0.2 59.0 n/a 67 4
Pantothenic acid (mg) 1.0 0.1 0.0 2.3 n/a 1.9 0.0 0.8 4.4 n/a 11 1
Phenylalanine (g) 0.2 0.0 n/a 1.0 n/a 0.2 0.0 0.4 5.2 n/a 7 0
Phosphorus (mg) 96.6 27.2 0.0 297.0 n/a 90.3 0.0 226.9 1,080.0 n/a 1,818 114
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.1 3.5 0.0 2.9 n/a 0.0 0.0 0.3 4.1 n/a 11 1
Potassium (mg) 621.6 27.2 2.0 207.0 n/a 135.4 0.5 368.4 1,070.0 n/a 2,432 152
Proline (g) 0.2 0.1 n/a 0.8 n/a 0.2 0.0 0.8 12.0 n/a 14 1
Protein (g) 4.0 1.0 0.0 18.8 n/a 5.7 0.0 8.0 103.3 n/a 141 9
Retinol (mcg) 14.7 761.6 0.0 240.0 n/a 0.0 0.0 75.6 0.0 n/a 1,092 68
Riboflavin (mg) 0.1 0.0 0.0 0.7 n/a 0.6 0.0 0.4 4.9 n/a 7 0
Saturated Fat (g) 0.6 58.3 0.0 4.7 n/a 0.1 0.0 5.6 1.6 n/a 71 4
Selenium (mcg) 1.7 1.1 0.6 46.1 n/a 1.1 0.0 4.9 339.0 n/a 394 25
Serine (g) 0.2 0.1 n/a 1.5 n/a 0.3 0.0 0.4 5.2 n/a 8 0
Sodium (mg) 634.2 810.4 1.0 213.0 n/a 7.2 2,325.5 119.6 20.0 n/a 4,131 258
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.3 n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a 100 6
Sugar (g) 3.2 0.1 99.8 0.6 n/a 0.0 0.0 n/a 2.7 n/a 106 7
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 n/a 1.6 0.0 0.1 7.9 n/a 10 1
Threonine (g) 0.2 0.0 n/a 0.8 n/a 0.3 0.0 0.4 2.8 n/a 4 0
Tocopherol, alpha (mg) 0.0 2.6 0.0 1.6 n/a 0.0 0.0 n/a 0.6 n/a 5 0
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.7 n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a n/a 0.2 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.8 n/a n/a n/a n/a 3.8 n/a 5 0
Total Fat (g) 1.2 92.1 0.0 14.3 n/a 1.1 0.0 8.9 9.8 n/a 127 8
Trans-monoenoic Fat n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a 0.1 n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.0 n/a 0.3 n/a 0.1 0.0 0.1 1.3 n/a 2 0
Tyrosine (g) 0.2 0.0 n/a 0.7 n/a 0.2 0.0 0.4 3.1 n/a 5 0
Valine (g) 0.2 0.1 n/a 1.3 n/a 0.3 0.0 0.5 4.2 n/a 7 0
Vitamin A, IU (IU) 56.7 2,836.4 0.0 810.0 n/a 0.0 0.0 336.7 0.0 n/a 4,040 252
Vitamin A, RAE (mcg) 14.7 776.3 0.0 240.0 n/a 0.0 0.0 80.5 0.0 n/a 1,112 69
Vitamin B-12 (mcg) 0.1 0.2 0.0 1.3 n/a 0.0 0.0 0.9 0.0 n/a 3 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.3 n/a 0.2 0.0 0.1 0.4 n/a 2 0
Vitamin C (mg) 13.0 0.0 0.0 0.0 n/a 0.0 0.0 3.7 0.0 n/a 17 1
Vitamin D (IU) 16.8 68.1 0.0 123.0 n/a 0.0 0.0 n/a 0.0 n/a 208 13
Water (g) 164.8 18.0 0.0 114.2 n/a 0.7 0.0 214.0 119.2 n/a 631 39
Zinc (mg) 0.6 0.1 0.0 1.9 n/a 1.1 0.0 0.9 7.0 n/a 12 1

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