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    Nutritional Facts: Kolfskål (Danish Buttermilk Soup)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (980g)
    buttermilk
    4 (61g)
    egg yolks
    3 1/2 ounces (0g)
    vanilla sugar
    4 tablespoons (59g)
    fresh lemon juice
    1 to taste (303g)
    biscuits
    Total 1 serving
    Alanine (g) 1.2 0.5 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.2 0.7 n/a n/a n/a 2 0
    Ash (g) 8.7 1.0 n/a 0.1 n/a 10 2
    Aspartic acid (g) 2.6 0.9 n/a n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 1,136.8 78.9 n/a 3.5 n/a 1,219 305
    Calories 392.0 197.1 n/a 13.0 n/a 602 151
    Calories (kj) 1,656.2 823.8 n/a 53.7 n/a 2,534 633
    Carbohydrates (g) 46.9 2.2 n/a 4.1 n/a 53 13
    Cholesterol (mg) 39.2 664.0 n/a 0.0 n/a 703 176
    Copper (mg) 0.1 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.3 0.2 n/a n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 n/a 0.2 n/a 0 0
    Folate (mcg) 49.0 89.4 n/a 11.8 n/a 150 38
    Folate, DFE (mcg) 49.0 89.4 n/a 11.8 n/a 150 38
    Folate, food (mcg) 49.0 89.4 n/a 11.8 n/a 150 38
    Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.0 n/a 0.6 n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a 0.6 n/a 1 0
    Glutamic acid (g) 6.3 1.2 n/a n/a n/a 8 2
    Glycine (g) 0.7 0.3 n/a n/a n/a 1 0
    Histidine (g) 0.9 0.3 n/a n/a n/a 1 0
    Iron (mg) 0.5 1.7 n/a 0.0 n/a 2 1
    Isoleucine (g) 2.0 0.5 n/a n/a n/a 3 1
    Lactose n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 3.2 0.9 n/a n/a n/a 4 1
    Lysine (g) 2.7 0.7 n/a n/a n/a 3 1
    Magnesium (mg) 107.8 3.1 n/a 3.5 n/a 114 29
    Maltose n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 0.8 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 2.5 7.2 n/a 0.0 n/a 10 2
    Niacin (mg) 0.6 0.0 n/a 0.1 n/a 1 0
    Pantothenic acid (mg) 2.7 1.8 n/a 0.1 n/a 5 1
    Phenylalanine (g) 1.7 0.4 n/a n/a n/a 2 1
    Phosphorus (mg) 872.2 238.7 n/a 4.7 n/a 1,116 279
    Polyunsaturated Fat (g) 0.3 2.6 n/a 0.0 n/a 3 1
    Potassium (mg) 1,479.8 66.7 n/a 60.8 n/a 1,607 402
    Proline (g) 3.3 0.4 n/a n/a n/a 4 1
    Protein (g) 32.4 9.7 n/a 0.2 n/a 42 11
    Retinol (mcg) 127.4 227.1 n/a 0.0 n/a 354 89
    Riboflavin (mg) 1.5 0.3 n/a 0.0 n/a 2 0
    Saturated Fat (g) 5.4 5.8 n/a 0.0 n/a 11 3
    Selenium (mcg) 19.6 34.3 n/a 0.1 n/a 54 13
    Serine (g) 1.7 0.8 n/a n/a n/a 2 1
    Sodium (mg) 1,029.0 29.4 n/a 0.6 n/a 1,059 265
    Starch n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.0 n/a 0.3 n/a 0 0
    Sugar (g) 46.9 0.3 n/a 1.5 n/a 49 12
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.1 n/a 0.0 n/a 0 0
    Threonine (g) 1.5 0.4 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.5 1.6 n/a 0.1 n/a 2 1
    Tocopherol, beta (mg) 0.2 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 0.8 n/a n/a n/a 1 0
    Total Fat (g) 8.6 16.2 n/a 0.1 n/a 25 6
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.4 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 1.4 0.4 n/a n/a n/a 2 0
    Valine (g) 2.4 0.6 n/a n/a n/a 3 1
    Vitamin A, IU (IU) 460.6 882.5 n/a 3.5 n/a 1,347 337
    Vitamin A, RAE (mcg) 137.2 233.2 n/a 0.0 n/a 370 93
    Vitamin B-12 (mcg) 2.2 1.2 n/a 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.3 0.2 n/a 0.0 n/a 1 0
    Vitamin C (mg) 9.8 0.0 n/a 22.8 n/a 33 8
    Vitamin D (IU) 9.8 133.4 n/a 0.0 n/a 143 36
    Water (g) 883.3 32.0 n/a 54.5 n/a 970 242
    Zinc (mg) 4.1 1.4 n/a 0.0 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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