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    Nutritional Facts: Gluten Free Ramen-Style Noodle Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 ounces (57g)
    rice noodles
    2 (907g)
    chicken
    2 1/4 cups (533g)
    water
    1/2 cup (0g)
    assorted fresh vegetables
    1 large (0g)
    parsley
    1 pinch (0g)
    cayenne
    1 (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.1 9.9 n/a n/a n/a n/a 0.4 10 5
    Alcohol n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.2 10.6 n/a n/a n/a n/a 0.4 11 6
    Ash (g) 0.5 7.2 0.5 n/a n/a 0.0 0.5 9 4
    Aspartic acid (g) 0.2 15.1 n/a n/a n/a n/a 0.7 16 8
    Caffeine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 10.2 99.8 16.0 n/a n/a 0.7 28.0 155 77
    Calories 206.4 1,950.4 0.0 n/a n/a 1.4 71.5 2,230 1,115
    Calories (kj) 863.6 8,164.7 0.0 n/a n/a 6.0 299.5 9,334 4,667
    Carbohydrates (g) 47.2 0.0 0.0 n/a n/a 0.3 0.4 48 24
    Cholesterol (mg) 0.0 680.4 0.0 n/a n/a 0.0 186.0 866 433
    Copper (mg) 0.0 0.4 0.0 n/a n/a 0.0 0.0 1 0
    Cystine (g) 0.0 2.3 n/a n/a n/a n/a 0.1 2 1
    Dietary Fiber (g) 0.9 0.0 0.0 n/a n/a 0.1 0.0 1 1
    Folate (mcg) 1.7 54.4 0.0 n/a n/a 0.5 23.5 80 40
    Folate, DFE (mcg) 1.7 54.4 0.0 n/a n/a 0.5 23.5 80 40
    Folate, food (mcg) 1.7 54.4 0.0 n/a n/a 0.5 23.5 80 40
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.2 0 0
    Glutamic acid (g) 0.4 24.6 n/a n/a n/a n/a 0.8 26 13
    Glycine (g) 0.1 11.1 n/a n/a n/a n/a 0.2 11 6
    Histidine (g) 0.0 4.9 n/a n/a n/a n/a 0.2 5 3
    Iron (mg) 0.4 8.2 0.0 n/a n/a 0.0 0.9 9 5
    Isoleucine (g) 0.1 8.4 n/a n/a n/a n/a 0.3 9 4
    Lactose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 12.2 n/a n/a n/a n/a 0.5 13 6
    Lysine (g) 0.1 13.7 n/a n/a n/a n/a 0.5 14 7
    Magnesium (mg) 6.8 181.4 5.3 n/a n/a 0.7 6.0 200 100
    Maltose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.3 0.2 0.0 n/a n/a 0.0 0.0 0 0
    Methionine (g) 0.0 4.5 n/a n/a n/a n/a 0.2 5 2
    Monounsaturated Fat (g) 0.1 56.6 0.0 n/a n/a 0.0 1.8 59 29
    Niacin (mg) 0.1 61.7 0.0 n/a n/a 0.0 0.0 62 31
    Pantothenic acid (mg) 0.0 8.3 0.0 n/a n/a n/a 0.8 9 5
    Phenylalanine (g) 0.1 6.5 n/a n/a n/a n/a 0.3 7 3
    Phosphorus (mg) 86.8 1,333.6 0.0 n/a n/a 1.3 99.0 1,521 760
    Phytosterols n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Polyunsaturated Fat (g) 0.1 29.3 0.0 n/a n/a 0.0 1.0 30 15
    Potassium (mg) 17.0 1,714.6 5.3 n/a n/a 9.1 69.0 1,815 907
    Proline (g) 0.1 8.3 n/a n/a n/a n/a 0.3 9 4
    Protein (g) 2.0 168.7 0.0 n/a n/a 0.1 6.3 177 89
    Retinol (mcg) 0.0 371.9 0.0 n/a n/a 0.0 80.0 452 226
    Riboflavin (mg) 0.0 1.1 0.0 n/a n/a 0.0 0.2 1 1
    Saturated Fat (g) 0.1 39.1 0.0 n/a n/a 0.0 1.6 41 20
    Selenium (mcg) 8.6 130.6 0.0 n/a n/a 0.0 15.4 155 77
    Serine (g) 0.1 6.0 n/a n/a n/a n/a 0.5 7 3
    Sodium (mg) 103.2 635.0 16.0 n/a n/a 0.1 71.0 825 413
    Sucrose n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar n/a 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Theobromine n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.5 0.0 n/a n/a 0.0 0.0 1 0
    Threonine (g) 0.1 7.0 n/a n/a n/a n/a 0.3 7 4
    Tocopherol, alpha n/a 2.7 0.0 n/a n/a 0.1 0.5 3 2
    Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.3 0 0
    Total Fat (g) 0.3 136.6 0.0 n/a n/a 0.1 4.8 142 71
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 1.9 n/a n/a n/a n/a 0.1 2 1
    Tyrosine (g) 0.1 5.4 n/a n/a n/a n/a 0.2 6 3
    Valine (g) 0.1 8.2 n/a n/a n/a n/a 0.4 9 4
    Vitamin A, IU (IU) 0.0 1,270.1 0.0 n/a n/a 187.2 270.0 1,727 864
    Vitamin A, RAE (mcg) 0.0 371.9 0.0 n/a n/a 9.4 80.0 461 231
    Vitamin B-12 (mcg) 0.0 2.8 0.0 n/a n/a 0.0 0.4 3 2
    Vitamin B-6 (mg) 0.0 3.2 0.0 n/a n/a 0.0 0.1 3 2
    Vitamin C (mg) 0.0 14.5 0.0 n/a n/a 0.3 0.0 15 7
    Vitamin D (IU) 0.0 90.7 0.0 n/a n/a 0.0 41.0 132 66
    Water (g) 6.8 598.7 532.7 n/a n/a 0.0 38.1 1,176 588
    Zinc (mg) 0.4 11.9 0.0 n/a n/a 0.0 0.6 13 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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