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Nutritional Facts: Kaiserschmarren

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1/2 cup (122g)
milk
1/2 cup (100g)
white sugar
1 pinch (0g)
salt
1 cup (125g)
all-purpose flour
2/3 cup (97g)
raisins
1 tablespoon (14g)
butter
2 tablespoons (16g)
confectioners' sugar
2 cups (510g)
applesauce
Total 1 serving
Alanine (g) 1.5 0.1 n/a 0.0 0.4 0.1 0.0 n/a 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 0.1 n/a 0.0 0.5 0.4 0.0 n/a 0.0 3 1
Ash (g) 2.1 0.9 0.0 0.4 0.6 1.8 0.3 0.0 0.7 7 2
Aspartic acid (g) 2.7 0.3 n/a 0.0 0.5 0.1 0.0 n/a 0.2 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.0 145.2 1.0 0.1 18.8 48.4 3.4 0.2 20.4 349 87
Calories 286.0 78.1 387.0 0.0 455.0 289.2 101.8 62.2 387.6 2,047 512
Calories (kj) 1,198.0 327.0 1,618.0 0.0 1,903.8 1,210.9 425.9 260.3 1,621.8 8,566 2,141
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 1.4 5.7 100.0 0.0 95.4 76.6 0.0 16.0 101.5 397 99
Cholesterol (mg) 744.0 17.1 0.0 0.0 0.0 0.0 30.5 0.0 0.0 792 198
Copper (mg) 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.2 1 0
Cystine (g) 0.5 0.0 n/a 0.0 0.3 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 3.6 0.0 0.0 6.1 13 3
Folate (mcg) 94.0 6.1 0.0 0.0 32.5 4.8 0.4 0.0 5.1 143 36
Folate, DFE (mcg) 94.0 6.1 0.0 0.0 32.5 4.8 0.4 0.0 5.1 143 36
Folate, food (mcg) 94.0 6.1 0.0 0.0 32.5 4.8 0.4 0.0 5.1 143 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a 28.7 n/a 0.0 n/a 29 7
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a 0.0 n/a n/a 26.8 n/a 0.0 n/a 28 7
Glutamic acid (g) 3.3 0.8 n/a 0.0 4.3 0.2 0.0 n/a 0.1 9 2
Glycine (g) 0.9 0.1 n/a 0.0 0.5 0.1 0.0 n/a 0.0 2 0
Histidine (g) 0.6 0.1 n/a 0.0 0.3 0.1 0.0 n/a 0.0 1 0
Iron (mg) 3.5 0.1 0.1 0.0 1.5 1.8 0.0 0.0 1.8 9 2
Isoleucine (g) 1.3 0.2 n/a 0.0 0.4 0.1 0.0 n/a 0.0 2 1
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 2.2 0.4 n/a 0.0 0.9 0.1 0.0 n/a 0.1 4 1
Lysine (g) 1.8 0.3 n/a 0.0 0.3 0.1 0.0 n/a 0.1 3 1
Magnesium (mg) 24.0 15.9 0.0 0.0 27.5 30.9 0.3 0.0 15.3 114 28
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.9 0.3 0.0 0.0 0.4 2 0
Methionine (g) 0.8 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 7.3 1.3 0.0 0.0 0.1 0.0 3.0 0.0 0.0 12 3
Niacin (mg) 0.2 0.1 0.0 0.0 1.6 0.7 0.0 0.0 1.0 4 1
Pantothenic acid (mg) 3.1 0.4 0.0 0.0 0.5 0.1 0.0 0.0 0.3 4 1
Phenylalanine (g) 1.4 0.2 n/a 0.0 0.7 0.1 0.0 n/a 0.0 2 1
Phosphorus (mg) 396.0 113.5 0.0 0.0 135.0 97.7 3.4 0.0 35.7 781 195
Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 0.2 0.0 0.0 0.5 0.0 0.4 0.0 0.3 5 1
Potassium (mg) 276.0 184.2 2.0 0.0 133.8 724.4 3.4 0.3 311.1 1,635 409
Proline (g) 1.0 0.4 n/a 0.0 1.5 0.2 0.0 n/a 0.0 3 1
Protein (g) 25.1 4.0 0.0 0.0 12.9 3.0 0.1 0.0 0.9 46 12
Retinol (mcg) 320.0 37.8 0.0 0.0 0.0 0.0 95.3 0.0 0.0 453 113
Riboflavin (mg) 0.9 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
Saturated Fat (g) 6.3 2.8 0.0 0.0 0.2 0.1 7.3 0.0 0.2 17 4
Selenium (mcg) 61.4 2.4 0.6 0.0 42.4 0.6 0.1 0.1 1.5 109 27
Serine (g) 1.9 0.2 n/a 0.0 0.6 0.1 0.0 n/a 0.0 3 1
Sodium (mg) 284.0 59.8 1.0 155.0 2.5 10.6 101.4 0.3 142.8 757 189
Starch n/a n/a n/a n/a n/a 2.6 n/a 0.2 n/a 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a 99.8 n/a n/a 0.4 n/a n/a n/a 100 25
Sugar (g) 0.7 n/a 99.8 0.0 0.3 57.2 0.0 15.6 n/a 174 43
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0 0
Threonine (g) 1.1 0.2 n/a 0.0 0.4 0.1 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 2.1 n/a 0.0 0.0 0.1 0.1 0.3 0.0 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Total Fat (g) 19.0 4.5 0.0 0.0 1.2 0.4 11.5 0.0 0.9 38 9
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a 0.5 n/a n/a 1 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0.2 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.0 0.2 n/a 0.0 0.4 0.0 0.0 n/a 0.0 2 0
Valine (g) 1.7 0.3 n/a 0.0 0.5 0.1 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 1,080.0 168.4 0.0 0.0 0.0 0.0 354.9 0.0 56.1 1,659 415
Vitamin A, RAE (mcg) 320.0 40.3 0.0 0.0 0.0 0.0 97.1 0.0 5.1 462 116
Vitamin B-12 (mcg) 1.8 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.3 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 2.2 0.0 0.0 8.7 13 3
Vitamin D (IU) 164.0 n/a 0.0 0.0 0.0 0.0 8.5 0.0 0.0 173 43
Water (g) 152.3 107.0 0.0 0.0 14.9 14.9 2.3 0.0 405.9 697 174
Zinc (mg) 2.6 0.5 0.0 0.0 0.9 0.2 0.0 0.0 0.2 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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