Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (27g) olive oil |
1/4 large (38g) onions |
5 (15g) garlic cloves |
1 lb (454g) ground beef |
14 1/2 ounces (411g) diced tomatoes |
3/4 cup (176g) white wine |
2 tablespoons (3g) dried parsley |
1 teaspoon (5g) brown sugar |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) dried rosemary |
1/2 teaspoon (1g) dried thyme |
1/4 teaspoon (0g) dried oregano |
1/2 teaspoon (0g) italian seasoning |
8 ounces (241g) fresh mushrooms |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 5.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 6 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18 | 3 |
| Arginine (g) | 0.0 | 0.0 | 0.1 | 5.5 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Ash (g) | 0.0 | 0.1 | 0.2 | 4.1 | 2.1 | 0.4 | 0.4 | 0.0 | 3.0 | 0.0 | 0.1 | 0.0 | n/a | 2.0 | 12 | 2 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.1 | 7.6 | 0.6 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.3 | 8.6 | 27.2 | 68.0 | 41.1 | 15.9 | 36.5 | 3.8 | 0.7 | 7.1 | 13.2 | 4.0 | n/a | 7.2 | 234 | 39 |
| Calories | 238.7 | 15.0 | 22.4 | 975.2 | 74.0 | 144.6 | 9.3 | 17.5 | 0.0 | 1.8 | 1.9 | 0.7 | n/a | 53.0 | 1,554 | 259 |
| Calories (kj) | 998.7 | 62.3 | 93.5 | 4,073.3 | 304.2 | 603.3 | 39.0 | 73.1 | 0.0 | 7.7 | 8.1 | 2.8 | n/a | 223.9 | 6,490 | 1,082 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | 5 | 1 |
| Carbohydrates (g) | 0.0 | 3.5 | 5.0 | 0.0 | 16.0 | 4.6 | 1.6 | 4.5 | 0.0 | 0.4 | 0.4 | 0.2 | n/a | 7.9 | 44 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 308.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 308 | 51 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.3 | 0.0 | 4.9 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | n/a | 2.4 | 10 | 2 |
| Folate (mcg) | 0.0 | 7.1 | 0.5 | 27.2 | 61.7 | 1.8 | 5.8 | 0.0 | 0.0 | 1.7 | 1.9 | 0.6 | n/a | 40.9 | 149 | 25 |
| Folate, DFE (mcg) | 0.0 | 7.1 | 0.5 | 27.2 | 61.7 | 1.8 | 5.8 | 0.0 | 0.0 | 1.7 | 1.9 | 0.6 | n/a | 40.9 | 149 | 25 |
| Folate, food (mcg) | 0.0 | 7.1 | 0.5 | 27.2 | 61.7 | 1.8 | 5.8 | 0.0 | 0.0 | 1.7 | 1.9 | 0.6 | n/a | 40.9 | 149 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.5 | n/a | n/a | 5.6 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | 7 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | 5.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 3.6 | 10 | 2 |
| Glutamic acid (g) | 0.0 | 0.1 | 0.1 | 12.7 | 1.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 16 | 3 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 5.7 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.3 | 9.5 | 1.1 | 0.5 | 0.7 | 0.0 | 0.0 | 0.2 | 0.9 | 0.1 | n/a | 1.2 | 15 | 2 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 3.7 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 4 | 1 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 6.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 7 | 1 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 7.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 7 | 1 |
| Magnesium (mg) | 0.0 | 3.8 | 3.8 | 81.6 | 45.2 | 17.6 | 12.8 | 0.4 | 0.0 | 1.2 | 1.5 | 0.7 | n/a | 21.7 | 190 | 32 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 19.7 | 0.0 | 0.0 | 29.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 50 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 21.1 | 2.4 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8.7 | 33 | 5 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 2.5 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.6 | 7 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 4 | 1 |
| Phosphorus (mg) | 0.0 | 10.9 | 23.0 | 775.6 | 98.7 | 31.8 | 14.0 | 0.2 | 0.0 | 0.4 | 1.4 | 0.4 | n/a | 207.1 | 1,163 | 194 |
| Phytosterols (mg) | 59.7 | 5.6 | n/a | n/a | 28.8 | n/a | n/a | n/a | 0.0 | 0.3 | 1.1 | 0.5 | n/a | n/a | 96 | 16 |
| Polyunsaturated Fat (g) | 2.8 | 0.0 | 0.0 | 2.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 6 | 1 |
| Potassium (mg) | 0.3 | 54.8 | 60.2 | 1,338.1 | 974.2 | 125.2 | 85.9 | 6.1 | 0.2 | 5.3 | 5.7 | 3.2 | n/a | 765.7 | 3,425 | 571 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 4.3 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 5 | 1 |
| Protein (g) | 0.0 | 0.4 | 1.0 | 84.3 | 3.6 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 7.4 | 98 | 16 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 2 | 0 |
| Saturated Fat (g) | 3.7 | 0.0 | 0.0 | 26.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 31 | 5 |
| Selenium (mcg) | 0.0 | 0.2 | 2.1 | 71.7 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22.4 | 97 | 16 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 3.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 4 | 1 |
| Sodium (mg) | 0.5 | 1.5 | 2.6 | 299.4 | 20.6 | 8.8 | 14.5 | 1.3 | 1,162.7 | 0.3 | 0.4 | 0.1 | n/a | 12.0 | 1,525 | 254 |
| Starch | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 4.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Sugar (g) | 0.0 | 1.6 | 0.2 | 0.0 | 10.8 | 1.7 | 0.2 | 4.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 4.8 | 24 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 3.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 4 | 1 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 0.0 | 1.7 | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Total Fat (g) | 27.0 | 0.0 | 0.1 | 68.0 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.8 | 97 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 4.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 3 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 4.1 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.6 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.8 | 1.4 | 0.0 | 3,424.2 | 0.0 | 62.0 | 0.0 | 0.0 | 17.3 | 26.6 | 4.3 | n/a | 0.0 | 3,536 | 589 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 172.6 | 0.0 | 3.1 | 0.0 | 0.0 | 0.9 | 1.3 | 0.2 | n/a | 0.0 | 178 | 30 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 10 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 1.6 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 2.8 | 4.7 | 0.0 | 56.3 | 0.0 | 4.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | 5.1 | 74 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 16.9 | 35 | 6 |
| Water (g) | 0.0 | 33.4 | 8.8 | 298.1 | 388.5 | 153.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 222.6 | 1,105 | 184 |
| Zinc (mg) | 0.0 | 0.1 | 0.2 | 20.3 | 0.7 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 23 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.