Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
750 g (751g) boneless chicken |
3 tablespoons (41g) olive oil |
200 g (140g) mushrooms |
400 ml (406g) coconut milk |
400 ml (406g) chicken stock |
8 (0g) fresh lime leaves |
1 tablespoon (18g) Thai fish sauce |
1 bunch (30g) basil leaves |
1 tablespoon (1g) fresh coriander |
1 to taste (0g) fresh ground black pepper |
4 stalks (0g) lemongrass |
6 medium (270g) hot green chili peppers |
3 cloves (9g) garlic |
2 inches (0g) ginger |
2 (40g) shallots |
4 tablespoons (4g) coriander |
1 teaspoon (2g) ground cumin |
1 teaspoon (2g) ground coriander |
1 teaspoon (0g) lime zest |
1 tablespoon (15g) lime juice |
1 tablespoon (18g) Thai fish sauce |
1/2 teaspoon (1g) black peppercorns |
Total | 1 serving | |
| Alanine (g) | 8.2 | 0.0 | 0.3 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 9 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 8.8 | 0.0 | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.1 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 3 |
| Ash (g) | 5.9 | 0.0 | 1.2 | 3.9 | 2.6 | n/a | 3.6 | 0.4 | 0.0 | n/a | n/a | 1.6 | 0.1 | n/a | 0.3 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 3.6 | 0.1 | 24 | 6 |
| Aspartic acid (g) | 12.5 | 0.0 | 0.3 | 0.8 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 15 | 4 |
| Beta-sitosterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 82.6 | 0.4 | 4.2 | 73.0 | 12.2 | n/a | 7.7 | 53.1 | 0.7 | n/a | n/a | 48.6 | 16.3 | n/a | 14.8 | 2.7 | 19.6 | 12.8 | n/a | 2.1 | 7.7 | 6.4 | 365 | 91 |
| Calories | 1,613.9 | 358.0 | 30.8 | 799.2 | 146.1 | n/a | 6.3 | 6.9 | 0.2 | n/a | n/a | 108.0 | 13.4 | n/a | 28.8 | 0.9 | 7.9 | 5.4 | n/a | 3.8 | 6.3 | 3.6 | 3,140 | 785 |
| Calories (kj) | 6,756.1 | 1,498.1 | 130.2 | 3,342.8 | 612.7 | n/a | 26.3 | 28.2 | 1.0 | n/a | n/a | 450.9 | 56.1 | n/a | 120.8 | 3.8 | 32.9 | 22.4 | n/a | 15.7 | 26.3 | 15.2 | 13,139 | 3,285 |
| Campesterol | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| Carbohydrates (g) | 0.0 | 0.0 | 4.6 | 11.4 | 14.3 | n/a | 0.7 | 0.8 | 0.0 | n/a | n/a | 25.5 | 3.0 | n/a | 6.7 | 0.1 | 0.9 | 1.0 | n/a | 1.3 | 0.7 | 0.9 | 72 | 18 |
| Cholesterol (mg) | 563.0 | 0.0 | 0.0 | 0.0 | 12.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 575 | 144 |
| Copper (mg) | 0.4 | 0.0 | 0.4 | 0.9 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Cystine (g) | 1.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.4 | n/a | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 4.1 | 0.2 | n/a | n/a | 0.1 | 0.2 | 0.8 | n/a | 0.1 | 0.0 | 0.4 | 8 | 2 |
| Folate (mcg) | 45.0 | 0.0 | 23.8 | 56.8 | 20.3 | n/a | 9.2 | 20.4 | 0.6 | n/a | n/a | 62.1 | 0.3 | n/a | 13.6 | 2.5 | 0.2 | 0.0 | n/a | 1.5 | 9.2 | 0.2 | 266 | 66 |
| Folate, DFE (mcg) | 45.0 | 0.0 | 23.8 | 56.8 | 20.3 | n/a | 9.2 | 20.4 | 0.6 | n/a | n/a | 62.1 | 0.3 | n/a | 13.6 | 2.5 | 0.2 | 0.0 | n/a | 1.5 | 9.2 | 0.2 | 266 | 66 |
| Folate, food (mcg) | 45.0 | 0.0 | 23.8 | 56.8 | 20.3 | n/a | 9.2 | 20.4 | 0.6 | n/a | n/a | 62.1 | 0.3 | n/a | 13.6 | 2.5 | 0.2 | 0.0 | n/a | 1.5 | 9.2 | 0.2 | 266 | 66 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 1 |
| Glutamic acid (g) | 20.4 | 0.0 | 0.5 | 1.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.7 | 0.1 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 24 | 6 |
| Glycine (g) | 9.2 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 10 | 3 |
| Histidine (g) | 4.1 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 6.8 | 0.2 | 0.7 | 13.4 | 0.9 | n/a | 0.1 | 1.0 | 0.0 | n/a | n/a | 3.2 | 0.2 | n/a | 0.5 | 0.1 | 1.4 | 0.3 | n/a | 0.0 | 0.1 | 0.1 | 29 | 7 |
| Isoleucine (g) | 6.9 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 10.1 | 0.0 | 0.2 | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 11 | 3 |
| Lysine (g) | 11.3 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 12 | 3 |
| Magnesium (mg) | 150.1 | 0.0 | 12.6 | 186.6 | 16.2 | n/a | 31.5 | 19.2 | 0.3 | n/a | n/a | 67.5 | 2.3 | n/a | 8.4 | 1.0 | 7.7 | 5.9 | n/a | 1.2 | 31.5 | 2.5 | 545 | 136 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.1 | 3.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 5 | 1 |
| Methionine (g) | 3.7 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4 | 1 |
| Monounsaturated Fat (g) | 46.8 | 29.5 | 0.0 | 3.7 | 2.4 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 83 | 21 |
| Niacin (mg) | 51.1 | 0.0 | 5.0 | 2.6 | 6.4 | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 2.6 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | 69 | 17 |
| Pantothenic acid (mg) | 6.8 | 0.0 | 2.1 | 0.6 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.2 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 3 |
| Phenylalanine (g) | 5.4 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Phosphorus (mg) | 1,103.5 | 0.0 | 120.4 | 389.5 | 109.6 | n/a | 1.3 | 16.8 | 0.5 | n/a | n/a | 124.2 | 13.8 | n/a | 24.0 | 1.9 | 10.5 | 7.4 | n/a | 2.1 | 1.3 | 2.3 | 1,929 | 482 |
| Phytosterols | n/a | 89.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.2 | 1.4 | 0.8 | n/a | n/a | n/a | 1.3 | 95 | 24 |
| Polyunsaturated Fat (g) | 24.2 | 4.3 | 0.2 | 0.9 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 31 | 8 |
| Potassium (mg) | 1,418.8 | 0.4 | 445.2 | 892.5 | 426.1 | n/a | 51.8 | 88.5 | 5.2 | n/a | n/a | 918.0 | 36.1 | n/a | 133.6 | 20.8 | 37.5 | 22.8 | n/a | 17.7 | 51.8 | 19.3 | 4,586 | 1,147 |
| Proline (g) | 6.8 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Protein (g) | 139.6 | 0.0 | 4.3 | 8.2 | 10.2 | n/a | 0.9 | 0.9 | 0.0 | n/a | n/a | 5.4 | 0.6 | n/a | 1.0 | 0.1 | 0.4 | 0.2 | n/a | 0.1 | 0.9 | 0.2 | 173 | 43 |
| Retinol (mcg) | 307.8 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 313 | 78 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Saturated Fat (g) | 32.4 | 5.6 | 0.1 | 76.7 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 116 | 29 |
| Selenium (mcg) | 108.1 | 0.0 | 13.0 | n/a | 8.9 | n/a | 1.6 | 0.1 | 0.0 | n/a | n/a | 1.4 | 1.3 | n/a | 0.5 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 1.6 | 0.1 | 137 | 34 |
| Serine (g) | 4.9 | 0.0 | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 1 |
| Sodium (mg) | 525.5 | 0.8 | 7.0 | 52.7 | 580.2 | n/a | 1,413.2 | 1.2 | 0.5 | n/a | n/a | 18.9 | 1.5 | n/a | 4.8 | 1.8 | 3.5 | 0.6 | n/a | 0.3 | 1,413.2 | 0.3 | 4,026 | 1,007 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 2.8 | n/a | 6.4 | n/a | 0.7 | 0.1 | 0.0 | n/a | n/a | 13.8 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.7 | 0.0 | 25 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 5.8 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6 | 2 |
| Tocopherol, alpha (mg) | 2.3 | 5.8 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1.9 | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 113.1 | 40.5 | 0.5 | 86.5 | 4.9 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 247 | 62 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids (g) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan (g) | 1.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 4.5 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 5 | 1 |
| Valine (g) | 6.8 | 0.0 | 0.3 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 8 | 2 |
| Vitamin A, IU (IU) | 1,050.9 | 0.0 | 0.0 | 0.0 | 12.2 | n/a | 2.2 | 1,582.5 | 67.5 | n/a | n/a | 3,183.3 | 0.8 | n/a | 476.0 | 269.9 | 26.7 | 0.0 | n/a | 7.6 | 2.2 | 7.9 | 6,690 | 1,672 |
| Vitamin A, RAE (mcg) | 307.8 | 0.0 | 0.0 | 0.0 | 4.1 | n/a | 0.7 | 79.2 | 3.4 | n/a | n/a | 159.3 | 0.0 | n/a | 24.0 | 13.5 | 1.3 | 0.0 | n/a | 0.3 | 0.7 | 0.4 | 595 | 149 |
| Vitamin B-12 (mcg) | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Vitamin B-6 (mg) | 2.6 | 0.0 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 4 | 1 |
| Vitamin C (mg) | 12.0 | 0.0 | 2.9 | 4.1 | 0.8 | n/a | 0.1 | 5.4 | 0.3 | n/a | n/a | 654.8 | 2.8 | n/a | 3.2 | 1.1 | 0.2 | 0.4 | n/a | 4.5 | 0.1 | 0.0 | 693 | 173 |
| Vitamin D (IU) | 75.1 | 0.0 | 9.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 85 | 21 |
| Water (g) | 495.4 | 0.0 | 129.4 | 295.7 | 373.9 | n/a | 12.8 | 27.6 | 0.9 | n/a | n/a | 236.9 | 5.3 | n/a | 31.9 | 3.7 | 0.2 | 0.2 | n/a | 13.7 | 12.8 | 0.2 | 1,641 | 410 |
| Zinc (mg) | 9.8 | 0.0 | 0.7 | 2.3 | 0.6 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 15 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.