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    Nutritional Facts: Pad Thai

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    rice noodles
    3 tablespoons (45g)
    chicken stock
    3 tablespoons (45g)
    lime juice
    2 tablespoons (36g)
    fish sauce
    2 tablespoons (25g)
    palm sugar
    1/2 teaspoon (2g)
    hot chili sauce
    3 tablespoons (41g)
    vegetable oil
    2 (100g)
    eggs
    3 (9g)
    garlic cloves
    4 ounces (113g)
    shrimp
    4 ounces (113g)
    boneless chicken
    2 cups (208g)
    bean sprouts
    2 (30g)
    green onions
    1/4 cup (37g)
    peanuts
    1/4 cup (4g)
    fresh cilantro leaves
    1 to taste (0g)
    red chilies
    1 (67g)
    limes
    Total 1 serving
    Alanine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 1.0 1.2 0.2 0.0 0.4 n/a n/a n/a 4 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.1 1.5 1.3 0.4 0.0 1.1 n/a n/a n/a 6 1
    Ash (g) 1.9 0.3 0.1 7.3 0.0 0.2 0.0 1.1 0.1 2.1 0.9 0.9 0.2 0.9 0.1 n/a 0.2 16 4
    Aspartic acid (g) 0.7 n/a 0.1 n/a n/a 0.0 0.0 1.3 0.0 1.7 1.9 1.0 0.1 1.1 n/a n/a n/a 8 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 40.8 1.4 6.4 15.5 0.3 0.2 0.0 56.0 16.3 61.2 12.5 27.0 21.6 33.6 2.7 n/a 22.1 317 79
    Calories 825.6 16.2 11.3 12.6 97.5 0.3 360.7 143.0 13.4 80.5 243.8 62.4 9.6 207.0 0.9 n/a 20.1 2,105 526
    Calories (kj) 3,454.4 68.0 47.2 52.6 407.7 1.1 1,509.2 599.0 56.1 336.8 1,020.6 262.1 40.5 866.5 3.8 n/a 84.4 8,810 2,202
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 188.8 1.6 3.8 1.3 25.2 0.0 0.0 0.7 3.0 1.0 0.0 12.4 2.2 5.9 0.1 n/a 7.1 253 63
    Cholesterol (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 372.0 0.0 142.9 85.0 0.0 0.0 0.0 0.0 n/a 0.0 601 150
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.3 0.0 0.4 0.0 n/a 0.0 1 0
    Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.2 0.3 0.0 n/a 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 3.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.7 0.8 3.1 0.1 n/a 1.9 14 3
    Folate (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
    Folate, DFE (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
    Folate, food (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.3 n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 1.5 n/a 0.0 n/a n/a 0.0 0.0 1.7 0.1 2.7 3.1 0.3 0.1 2.0 n/a n/a n/a 12 3
    Glycine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.9 1.4 0.1 0.0 0.6 n/a n/a n/a 4 1
    Histidine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.3 0.6 0.1 0.0 0.2 n/a n/a n/a 2 0
    Iron (mg) 1.6 0.1 0.0 0.3 0.0 0.0 0.0 1.8 0.2 0.2 1.0 1.9 0.4 1.7 0.1 n/a 0.4 10 2
    Isoleucine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.7 1.0 0.3 0.0 0.3 n/a n/a n/a 3 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 1.1 0.0 1.3 1.5 0.4 0.0 0.6 n/a n/a n/a 6 1
    Lysine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.9 0.0 1.5 1.7 0.3 0.0 0.3 n/a n/a 0.0 5 1
    Magnesium (mg) 27.2 1.8 3.6 63.0 0.0 0.1 0.0 12.0 2.3 24.9 22.7 43.7 6.0 61.3 1.0 n/a 4.0 274 68
    Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.4 0.0 0.7 0.0 n/a 0.0 3 1
    Methionine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.5 0.6 0.1 0.0 0.1 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 11.3 3.7 0.0 0.1 7.1 0.0 0.0 8.9 0.0 n/a 0.0 32 8
    Niacin (mg) 0.5 0.7 0.1 0.8 0.0 0.0 0.0 0.1 0.1 2.0 7.7 1.6 0.2 4.4 0.0 n/a 0.1 18 5
    Pantothenic acid (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 1.5 0.1 0.4 1.0 0.8 0.0 0.6 0.0 n/a 0.1 5 1
    Phenylalanine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.7 0.8 0.2 0.0 0.5 n/a n/a n/a 3 1
    Phosphorus (mg) 347.0 12.2 6.4 2.5 0.0 0.3 0.0 198.0 13.8 276.7 166.7 112.3 11.1 137.2 1.9 n/a 12.1 1,298 325
    Phytosterols n/a n/a n/a n/a n/a n/a 394.9 n/a n/a n/a n/a 31.2 n/a 80.3 0.2 n/a n/a 507 127
    Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 22.3 1.9 0.0 0.1 3.7 0.1 0.0 5.7 0.0 n/a 0.0 34 9
    Potassium (mg) 68.0 47.3 53.1 103.7 0.5 3.4 0.0 138.0 36.1 128.1 214.3 309.9 82.8 257.3 20.8 n/a 68.3 1,532 383
    Proline (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.7 1.0 n/a 0.0 0.4 n/a n/a n/a 3 1
    Protein (g) 7.8 1.1 0.2 1.8 0.0 0.0 0.0 12.6 0.6 15.4 21.1 6.3 0.5 9.4 0.1 n/a 0.5 77 19
    Retinol (mcg) 0.0 0.5 0.0 1.4 0.0 0.0 0.0 160.0 0.0 61.2 46.5 0.0 0.0 0.0 0.0 n/a 0.0 270 67
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 5.3 3.1 0.0 0.1 4.9 0.1 0.0 2.5 0.0 n/a 0.0 17 4
    Selenium (mcg) 34.2 1.0 0.0 3.3 0.2 0.0 0.0 30.7 1.3 33.6 16.3 1.2 0.2 2.6 0.0 n/a 0.3 125 31
    Serine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 1.0 0.0 0.6 0.7 0.1 0.0 0.5 n/a n/a n/a 3 1
    Sodium (mg) 412.8 64.4 0.9 2,826.4 0.3 62.1 0.0 142.0 1.5 641.8 79.4 12.5 4.8 6.6 1.8 n/a 1.3 4,259 1,065
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Sucrose n/a n/a 0.2 n/a 25.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 25 6
    Sugar n/a 0.7 0.8 1.3 25.1 0.0 0.0 0.4 0.1 0.0 0.0 8.6 0.7 1.4 0.0 n/a 1.1 40 10
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 n/a 0.0 1 0
    Threonine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.6 0.0 0.6 0.9 0.2 0.0 0.3 n/a n/a n/a 3 1
    Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 5.8 1.1 0.0 1.5 0.3 0.2 0.2 3.0 0.1 n/a 0.1 13 3
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 1.3 0.5 0.0 0.0 0.0 0.0 40.8 9.5 0.0 1.1 17.1 0.4 0.1 18.0 0.0 n/a 0.1 89 22
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.2 0.2 0.1 0.0 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.6 0.7 0.1 0.0 0.4 n/a n/a n/a 3 1
    Valine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.9 0.0 0.7 1.0 0.3 0.0 0.4 n/a n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 1.4 22.7 4.3 0.0 3.8 0.0 540.0 0.8 204.1 158.8 43.7 299.1 0.0 269.9 n/a 33.5 1,582 396
    Vitamin A, RAE (mcg) 0.0 0.5 0.9 1.4 0.0 0.2 0.0 160.0 0.0 61.2 46.5 2.1 15.0 0.0 13.5 n/a 1.3 303 76
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 1.3 0.4 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.2 0.4 0.2 0.0 0.1 0.0 n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.1 13.6 0.2 0.0 1.8 0.0 0.0 2.8 0.0 1.8 27.5 5.6 0.0 1.1 n/a 19.5 74 18
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.0 0.0 2.3 11.3 0.0 0.0 0.0 0.0 n/a 0.0 96 24
    Water (g) 27.0 41.5 41.2 25.6 0.0 2.1 0.0 76.2 5.3 94.1 74.8 188.0 26.9 2.4 3.7 n/a 59.1 668 167
    Zinc (mg) 1.7 0.1 0.0 0.1 0.0 0.0 0.0 1.3 0.1 1.1 1.5 0.9 0.1 1.2 0.0 n/a 0.1 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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