You are in: Home /
Lost? Site Map

Nutritional Facts: Pad Thai

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
rice noodles
3 tablespoons (45g)
chicken stock
3 tablespoons (45g)
lime juice
2 tablespoons (36g)
fish sauce
2 tablespoons (25g)
palm sugar
1/2 teaspoon (2g)
hot chili sauce
3 tablespoons (41g)
vegetable oil
2 (100g)
eggs
3 (9g)
garlic cloves
4 ounces (113g)
shrimp
4 ounces (113g)
boneless chicken
2 cups (208g)
bean sprouts
2 (30g)
green onions
1/4 cup (37g)
peanuts
1/4 cup (4g)
fresh cilantro leaves
1 to taste (0g)
red chilies
1 (67g)
limes
Total 1 serving
Alanine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 1.0 1.2 0.2 0.0 0.4 n/a n/a n/a 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.7 n/a 0.0 n/a n/a 0.0 0.0 0.8 0.1 1.5 1.3 0.4 0.0 1.1 n/a n/a n/a 6 1
Ash (g) 1.9 0.3 0.1 7.3 0.0 0.2 0.0 1.1 0.1 2.1 0.9 0.9 0.2 0.9 0.1 n/a 0.2 16 4
Aspartic acid (g) 0.7 n/a 0.1 n/a n/a 0.0 0.0 1.3 0.0 1.7 1.9 1.0 0.1 1.1 n/a n/a n/a 8 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 40.8 1.4 6.4 15.5 0.3 0.2 0.0 56.0 16.3 61.2 12.5 27.0 21.6 33.6 2.7 n/a 22.1 317 79
Calories 825.6 16.2 11.3 12.6 97.5 0.3 360.7 143.0 13.4 80.5 243.8 62.4 9.6 207.0 0.9 n/a 20.1 2,105 526
Calories (kj) 3,454.4 68.0 47.2 52.6 407.7 1.1 1,509.2 599.0 56.1 336.8 1,020.6 262.1 40.5 866.5 3.8 n/a 84.4 8,810 2,202
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 188.8 1.6 3.8 1.3 25.2 0.0 0.0 0.7 3.0 1.0 0.0 12.4 2.2 5.9 0.1 n/a 7.1 253 63
Cholesterol (mg) 0.0 1.4 0.0 0.0 0.0 0.0 0.0 372.0 0.0 142.9 85.0 0.0 0.0 0.0 0.0 n/a 0.0 601 150
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.3 0.0 0.4 0.0 n/a 0.0 1 0
Cystine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.2 0.3 0.0 n/a 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 3.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3.7 0.8 3.1 0.1 n/a 1.9 14 3
Folate (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
Folate, DFE (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
Folate, food (mcg) 6.8 2.3 4.5 18.4 0.0 0.1 0.0 47.0 0.3 21.5 6.8 126.9 19.2 87.6 2.5 n/a 5.4 349 87
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 0.3 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.3 n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.5 n/a 0.0 n/a n/a 0.0 0.0 1.7 0.1 2.7 3.1 0.3 0.1 2.0 n/a n/a n/a 12 3
Glycine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.9 1.4 0.1 0.0 0.6 n/a n/a n/a 4 1
Histidine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.3 0.0 0.3 0.6 0.1 0.0 0.2 n/a n/a n/a 2 0
Iron (mg) 1.6 0.1 0.0 0.3 0.0 0.0 0.0 1.8 0.2 0.2 1.0 1.9 0.4 1.7 0.1 n/a 0.4 10 2
Isoleucine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.7 1.0 0.3 0.0 0.3 n/a n/a n/a 3 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.6 n/a 0.0 n/a n/a 0.0 0.0 1.1 0.0 1.3 1.5 0.4 0.0 0.6 n/a n/a n/a 6 1
Lysine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.9 0.0 1.5 1.7 0.3 0.0 0.3 n/a n/a 0.0 5 1
Magnesium (mg) 27.2 1.8 3.6 63.0 0.0 0.1 0.0 12.0 2.3 24.9 22.7 43.7 6.0 61.3 1.0 n/a 4.0 274 68
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.4 0.0 0.7 0.0 n/a 0.0 3 1
Methionine (g) 0.2 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.0 0.5 0.6 0.1 0.0 0.1 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 0.4 0.3 0.0 0.0 0.0 0.0 11.3 3.7 0.0 0.1 7.1 0.0 0.0 8.9 0.0 n/a 0.0 32 8
Niacin (mg) 0.5 0.7 0.1 0.8 0.0 0.0 0.0 0.1 0.1 2.0 7.7 1.6 0.2 4.4 0.0 n/a 0.1 18 5
Pantothenic acid (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 1.5 0.1 0.4 1.0 0.8 0.0 0.6 0.0 n/a 0.1 5 1
Phenylalanine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.7 0.0 0.7 0.8 0.2 0.0 0.5 n/a n/a n/a 3 1
Phosphorus (mg) 347.0 12.2 6.4 2.5 0.0 0.3 0.0 198.0 13.8 276.7 166.7 112.3 11.1 137.2 1.9 n/a 12.1 1,298 325
Phytosterols n/a n/a n/a n/a n/a n/a 394.9 n/a n/a n/a n/a 31.2 n/a 80.3 0.2 n/a n/a 507 127
Polyunsaturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 22.3 1.9 0.0 0.1 3.7 0.1 0.0 5.7 0.0 n/a 0.0 34 9
Potassium (mg) 68.0 47.3 53.1 103.7 0.5 3.4 0.0 138.0 36.1 128.1 214.3 309.9 82.8 257.3 20.8 n/a 68.3 1,532 383
Proline (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.7 1.0 n/a 0.0 0.4 n/a n/a n/a 3 1
Protein (g) 7.8 1.1 0.2 1.8 0.0 0.0 0.0 12.6 0.6 15.4 21.1 6.3 0.5 9.4 0.1 n/a 0.5 77 19
Retinol (mcg) 0.0 0.5 0.0 1.4 0.0 0.0 0.0 160.0 0.0 61.2 46.5 0.0 0.0 0.0 0.0 n/a 0.0 270 67
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.3 0.1 0.0 0.0 0.0 0.0 5.3 3.1 0.0 0.1 4.9 0.1 0.0 2.5 0.0 n/a 0.0 17 4
Selenium (mcg) 34.2 1.0 0.0 3.3 0.2 0.0 0.0 30.7 1.3 33.6 16.3 1.2 0.2 2.6 0.0 n/a 0.3 125 31
Serine (g) 0.4 n/a 0.0 n/a n/a 0.0 0.0 1.0 0.0 0.6 0.7 0.1 0.0 0.5 n/a n/a n/a 3 1
Sodium (mg) 412.8 64.4 0.9 2,826.4 0.3 62.1 0.0 142.0 1.5 641.8 79.4 12.5 4.8 6.6 1.8 n/a 1.3 4,259 1,065
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sucrose n/a n/a 0.2 n/a 25.1 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 25 6
Sugar n/a 0.7 0.8 1.3 25.1 0.0 0.0 0.4 0.1 0.0 0.0 8.6 0.7 1.4 0.0 n/a 1.1 40 10
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.2 0.0 n/a 0.0 1 0
Threonine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.6 0.0 0.6 0.9 0.2 0.0 0.3 n/a n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.1 0.0 0.0 0.0 5.8 1.1 0.0 1.5 0.3 0.2 0.2 3.0 0.1 n/a 0.1 13 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.3 0.5 0.0 0.0 0.0 0.0 40.8 9.5 0.0 1.1 17.1 0.4 0.1 18.0 0.0 n/a 0.1 89 22
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.2 0.2 0.1 0.0 0.1 n/a n/a 0.0 1 0
Tyrosine (g) 0.3 n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.6 0.7 0.1 0.0 0.4 n/a n/a n/a 3 1
Valine (g) 0.5 n/a 0.0 n/a n/a 0.0 0.0 0.9 0.0 0.7 1.0 0.3 0.0 0.4 n/a n/a n/a 4 1
Vitamin A, IU (IU) 0.0 1.4 22.7 4.3 0.0 3.8 0.0 540.0 0.8 204.1 158.8 43.7 299.1 0.0 269.9 n/a 33.5 1,582 396
Vitamin A, RAE (mcg) 0.0 0.5 0.9 1.4 0.0 0.2 0.0 160.0 0.0 61.2 46.5 2.1 15.0 0.0 13.5 n/a 1.3 303 76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.9 0.0 1.3 0.4 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.2 0.4 0.2 0.0 0.1 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.1 13.6 0.2 0.0 1.8 0.0 0.0 2.8 0.0 1.8 27.5 5.6 0.0 1.1 n/a 19.5 74 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82.0 0.0 2.3 11.3 0.0 0.0 0.0 0.0 n/a 0.0 96 24
Water (g) 27.0 41.5 41.2 25.6 0.0 2.1 0.0 76.2 5.3 94.1 74.8 188.0 26.9 2.4 3.7 n/a 59.1 668 167
Zinc (mg) 1.7 0.1 0.0 0.1 0.0 0.0 0.0 1.3 0.1 1.1 1.5 0.9 0.1 1.2 0.0 n/a 0.1 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pad Thai.