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Nutritional Facts: Buffalo Sweet Potato & Blue Cheese Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
unbleached white flour
1 1/2 teaspoons (6g)
active dry yeast
1 teaspoon (6g)
salt
3/4 cup (178g)
warm water
1 tablespoon (14g)
olive oil
1 teaspoon (7g)
honey
2 tablespoons (29g)
dry white wine
3/4 cup (0g)
buffalo wing sauce
1 (130g)
sweet potatoes
1/2 cup (56g)
mozzarella cheese
3 ounces (85g)
blue cheese
1 teaspoon (3g)
cornmeal
Total 1 serving
Alanine (g) 0.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.4 0.5 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 n/a 0.0 0.0 0.0 0.0 3 1
Arginine (g) 0.8 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 0.6 0.0 2 1
Ash (g) 0.9 0.3 6.0 0.2 0.0 0.0 0.1 n/a 1.3 1.8 4.4 0.0 15 7
Aspartic acid (g) 0.8 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.5 0.9 1.2 0.0 4 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 1.8 1.4 5.3 0.1 0.4 2.6 n/a 39.0 282.8 449.9 0.2 812 406
Calories 682.5 19.5 0.0 0.0 119.3 21.1 23.6 n/a 111.8 168.0 300.8 9.2 1,456 728
Calories (kj) 2,855.6 81.7 0.0 0.0 499.4 88.1 98.6 n/a 466.7 702.2 1,258.4 38.5 6,089 3,045
Carbohydrates (g) 143.1 2.5 0.0 0.0 0.0 5.7 0.7 n/a 26.2 1.2 2.0 2.0 183 92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 44.2 63.9 0.0 108 54
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.0 1 0
Dietary Fiber (g) 5.1 1.6 0.0 0.0 0.0 0.0 0.0 n/a 3.9 0.0 0.0 0.2 11 5
Folate (mcg) 343.1 140.4 0.0 0.0 0.0 0.1 0.3 n/a 14.3 3.9 30.7 0.6 533 267
Folate, DFE (mcg) 545.6 140.4 0.0 0.0 0.0 0.1 0.3 n/a 14.3 3.9 30.7 0.6 736 368
Folate, food (mcg) 54.4 140.4 0.0 0.0 0.0 0.1 0.3 n/a 14.3 3.9 30.7 0.6 245 122
Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 289 144
Fructose n/a n/a n/a n/a n/a 2.8 n/a n/a 0.9 0.1 n/a n/a 4 2
Galactose n/a n/a n/a n/a n/a 0.2 n/a n/a 0.0 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 2.5 n/a n/a 1.2 0.3 n/a n/a 4 2
Glutamic acid (g) 6.5 0.4 0.0 n/a 0.0 0.0 n/a n/a 0.2 2.5 4.4 0.0 14 7
Glycine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.3 0.3 0.0 2 1
Histidine (g) 0.4 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.6 0.0 1 1
Iron (mg) 8.7 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.8 0.2 0.3 0.1 10 5
Isoleucine (g) 0.7 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.6 1.0 0.0 2 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.3 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 1.0 1.6 0.0 4 2
Lysine (g) 0.4 0.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.5 1.6 0.0 3 1
Magnesium (mg) 41.3 3.2 0.1 1.8 0.0 0.1 2.9 n/a 32.5 11.2 19.6 3.2 116 58
Maltose n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.0 2 1
Methionine (g) 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.5 0.0 1 1
Monounsaturated Fat (g) 0.2 0.3 0.0 0.0 9.8 0.0 0.0 n/a 0.0 3.7 6.6 0.0 21 10
Niacin (mg) 11.1 2.4 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.1 0.9 0.1 15 8
Pantothenic acid (mg) 0.8 0.8 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.1 1.5 0.0 4 2
Phenylalanine (g) 1.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.9 0.0 3 1
Phosphorus (mg) 202.5 38.2 0.0 0.0 0.0 0.3 5.2 n/a 61.1 198.2 329.7 6.1 841 421
Phytosterols n/a n/a 0.0 n/a 29.8 n/a n/a n/a 15.6 n/a n/a n/a 45 23
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.4 0.7 0.0 3 2
Potassium (mg) 200.6 57.3 0.5 1.8 0.1 3.6 20.5 n/a 438.1 42.6 218.1 7.3 990 495
Proline (g) 2.2 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 1.3 1.8 0.0 6 3
Protein (g) 19.4 2.4 0.0 0.0 0.0 0.0 0.0 n/a 2.0 12.4 18.2 0.2 55 27
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 97.4 163.6 0.0 261 131
Riboflavin (mg) 0.9 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.3 0.0 2 1
Saturated Fat (g) 0.3 0.1 0.0 0.0 1.9 0.0 0.0 n/a 0.0 7.4 15.9 0.0 26 13
Selenium (mcg) 63.6 0.5 0.0 0.0 0.0 0.1 0.0 n/a 0.8 9.5 12.4 0.4 87 44
Serine (g) 1.0 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.4 1.0 0.0 3 1
Sodium (mg) 3.8 3.1 2,325.5 5.3 0.3 0.3 1.4 n/a 71.5 351.1 1,188.5 0.9 3,952 1,976
Starch n/a n/a n/a n/a n/a n/a n/a n/a 16.4 n/a n/a n/a 16 8
Sucrose n/a n/a n/a n/a n/a 0.1 n/a n/a 3.3 0.0 n/a n/a 3 2
Sugar (g) 0.5 0.0 0.0 0.0 0.0 5.7 0.3 n/a 5.4 0.6 0.4 0.0 13 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 2 1
Threonine (g) 0.5 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.6 0.7 0.0 2 1
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 1.9 0.0 0.0 n/a 0.3 0.1 0.2 0.0 3 2
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.3 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 3 1
Total Fat (g) 1.8 0.5 0.0 0.0 13.5 0.0 0.0 n/a 0.1 12.5 24.5 0.1 53 26
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.3 0.0 1 0
Tyrosine (g) 0.6 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.6 1.1 0.0 2 1
Valine (g) 0.8 0.1 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.7 1.3 0.0 3 2
Vitamin A, IU (IU) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18,443.1 378.6 650.1 5.4 19,481 9,740
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 921.7 100.2 168.7 0.3 1,191 595
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 1.0 0.0 2 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.1 0.0 0.0 0.0 3 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.0 17.9 0.0 27 13
Water (g) 22.4 0.3 0.0 177.6 0.0 1.2 25.0 n/a 100.5 28.0 36.1 0.3 391 196
Zinc (mg) 1.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.4 1.6 2.3 0.0 6 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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