Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Very Blueberry Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    all-purpose flour
    1 cup (200g)
    sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    ground cinnamon
    8 tablespoons (114g)
    unsalted butter
    3 large (150g)
    eggs
    3/4 cup (183g)
    milk
    1 to taste (0g)
    lemon zest
    1 to taste (31g)
    fresh lemon juice
    2 1/2 cups (370g)
    blueberries
    Total 1 serving
    Alanine (g) 1.2 n/a n/a 0.0 0.0 0.0 1.1 0.2 n/a n/a 0.1 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 1.6 n/a n/a 0.0 0.0 0.0 1.2 0.2 n/a n/a 0.1 3 0
    Ash (g) 1.8 0.0 6.6 3.0 0.1 0.0 1.6 1.3 n/a n/a 0.9 15 1
    Aspartic acid (g) 1.6 n/a n/a 0.0 0.0 0.1 2.0 0.5 n/a n/a 0.2 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 56.3 2.0 677.5 0.7 26.2 27.3 84.0 217.8 n/a n/a 22.2 1,114 93
    Calories 1,365.0 774.0 4.7 0.0 6.5 814.5 214.5 117.1 n/a n/a 210.9 3,507 292
    Calories (kj) 5,711.3 3,236.0 19.6 0.0 27.0 3,406.9 898.5 490.4 n/a n/a 888.0 14,678 1,223
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 286.2 200.0 2.2 0.0 2.1 0.1 1.1 8.5 n/a n/a 53.6 554 46
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 244.2 558.0 25.6 n/a n/a 0.0 828 69
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.2 1 0
    Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 10.1 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a 8.9 20 2
    Folate (mcg) 97.5 0.0 0.0 0.0 0.2 3.4 70.5 9.2 n/a n/a 22.2 203 17
    Folate, DFE (mcg) 97.5 0.0 0.0 0.0 0.2 3.4 70.5 9.2 n/a n/a 22.2 203 17
    Folate, food (mcg) 97.5 0.0 0.0 0.0 0.2 3.4 70.5 9.2 n/a n/a 22.2 203 17
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 18.4 18 2
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.6 n/a n/a n/a 18.1 19 2
    Glutamic acid (g) 13.0 n/a n/a 0.0 0.0 0.2 2.5 1.3 n/a n/a 0.3 17 1
    Glycine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.6 0.1 n/a n/a 0.1 2 0
    Histidine (g) 0.9 n/a n/a 0.0 0.0 0.0 0.5 0.2 n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 0.1 1.0 0.0 0.2 0.0 2.6 0.1 n/a n/a 1.0 10 1
    Isoleucine (g) 1.3 n/a n/a 0.0 0.0 0.1 1.0 0.4 n/a n/a 0.1 3 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 2.7 n/a n/a 0.0 0.0 0.1 1.6 0.6 n/a n/a 0.2 5 0
    Lysine (g) 0.9 n/a n/a 0.0 0.0 0.1 1.4 0.5 n/a n/a 0.0 3 0
    Magnesium (mg) 82.5 0.0 3.6 0.0 1.6 2.3 18.0 23.8 n/a n/a 22.2 154 13
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.5 0.0 0.0 0.0 n/a n/a 1.2 4 0
    Methionine (g) 0.7 n/a n/a 0.0 0.0 0.0 0.6 0.2 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 23.9 5.5 1.9 n/a n/a 0.2 32 3
    Niacin (mg) 4.7 0.0 0.0 0.0 0.0 0.0 0.1 0.2 n/a n/a 1.5 7 1
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 0.0 0.1 2.3 0.6 n/a n/a 0.5 5 0
    Phenylalanine (g) 2.0 n/a n/a 0.0 0.0 0.0 1.0 0.3 n/a n/a 0.1 3 0
    Phosphorus (mg) 405.0 0.0 912.5 0.0 1.7 27.3 297.0 170.2 n/a n/a 44.4 1,858 155
    Phytosterols n/a n/a n/a 0.0 0.7 n/a n/a 0.0 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 0.0 3.5 2.9 0.2 n/a n/a 0.5 9 1
    Potassium (mg) 401.3 4.0 0.5 0.2 11.3 27.3 207.0 276.3 n/a n/a 284.9 1,213 101
    Proline (g) 4.5 n/a n/a 0.0 0.0 0.1 0.8 0.6 n/a n/a 0.1 6 1
    Protein (g) 38.7 0.0 0.0 0.0 0.1 1.0 18.8 6.0 n/a n/a 2.7 67 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 762.3 240.0 56.7 n/a n/a 0.0 1,059 88
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.7 0.3 n/a n/a 0.2 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 58.4 4.7 4.2 n/a n/a 0.1 68 6
    Selenium (mcg) 127.1 1.2 0.0 0.0 0.1 1.1 46.1 3.7 n/a n/a 0.4 180 15
    Serine (g) 1.9 n/a n/a 0.0 0.0 0.1 1.5 0.3 n/a n/a 0.1 4 0
    Sodium (mg) 7.5 2.0 726.2 1,162.7 0.3 12.5 213.0 89.7 n/a n/a 3.7 2,218 185
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 200 17
    Sugar (g) 1.0 199.6 0.0 0.0 0.1 0.1 0.6 n/a n/a n/a 36.9 238 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a n/a 0.1 1 0
    Threonine (g) 1.1 n/a n/a 0.0 0.0 0.0 0.8 0.3 n/a n/a 0.1 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.1 2.6 1.6 n/a n/a n/a 2.1 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 0.8 n/a n/a n/a 1.3 2 0
    Total Fat (g) 3.7 0.0 0.0 0.0 0.0 92.1 14.3 6.7 n/a n/a 1.2 118 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 1 0
    Tyrosine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.7 0.3 n/a n/a 0.0 2 0
    Valine (g) 1.6 n/a n/a 0.0 0.0 0.1 1.3 0.4 n/a n/a 0.1 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.7 2,838.9 810.0 252.5 n/a n/a 199.8 4,109 342
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.4 777.0 240.0 60.4 n/a n/a 11.1 1,089 91
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 1.3 0.7 n/a n/a 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.2 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.7 n/a n/a 35.9 39 3
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 68.2 123.0 n/a n/a n/a 0.0 191 16
    Water (g) 44.7 0.0 0.4 0.0 0.3 20.4 114.2 160.5 n/a n/a 311.6 652 54
    Zinc (mg) 2.6 0.0 0.0 0.0 0.0 0.1 1.9 0.7 n/a n/a 0.6 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Very Blueberry Muffins.


    Over 475,000 Recipes

    Food.com Network of Sites