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Nutritional Facts: Simple Shortbread Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/2 cup (60g)
powdered sugar
1/2 lb (227g)
butter
Total 1 serving
Alanine (g) 0.8 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 1.0 n/a 0.1 1 0
Ash (g) 1.2 0.0 4.8 6 0
Aspartic acid (g) 1.1 n/a 0.1 1 0
Beta-sitosterol n/a n/a 9.1 9 0
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.6 54.5 93 4
Calories 910.0 233.4 1,627.6 2,771 115
Calories (kj) 3,807.5 976.2 6,807.7 11,591 483
Campesterol n/a n/a 0.0 0 0
Carbohydrates (g) 190.8 59.9 0.1 251 10
Cholesterol (mg) 0.0 0.0 488.0 488 20
Copper (mg) 0.4 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 1 0
Dietary Fiber (g) 6.8 0.0 0.0 7 0
Folate (mcg) 457.5 0.0 6.8 464 19
Folate, DFE (mcg) 727.5 0.0 6.8 734 31
Folate, food (mcg) 72.5 0.0 6.8 79 3
Folic acid (mcg) 385.0 0.0 0.0 385 16
Fructose n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0 0
Glutamic acid (g) 8.7 n/a 0.4 9 0
Glycine (g) 0.9 n/a 0.0 1 0
Histidine (g) 0.6 n/a 0.1 1 0
Iron (mg) 11.6 0.0 0.0 12 0
Isoleucine (g) 0.9 n/a 0.1 1 0
Lactose n/a 0.0 n/a 0 0
Leucine (g) 1.8 n/a 0.2 2 0
Lysine (g) 0.6 n/a 0.2 1 0
Magnesium (mg) 55.0 0.0 4.5 60 2
Maltose n/a 0.0 n/a 0 0
Manganese (mg) 1.7 0.0 0.0 2 0
Methionine (g) 0.5 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 47.7 48 2
Niacin (mg) 14.8 0.0 0.1 15 1
Pantothenic acid (mg) 1.1 0.0 0.2 1 0
Phenylalanine (g) 1.3 n/a 0.1 1 0
Phosphorus (mg) 270.0 0.0 54.5 324 14
Polyunsaturated Fat (g) 1.0 0.0 6.9 8 0
Potassium (mg) 267.5 1.2 54.5 323 13
Proline (g) 3.0 n/a 0.2 3 0
Protein (g) 25.8 0.0 1.9 28 1
Retinol (mcg) 0.0 0.0 1,523.2 1,523 63
Riboflavin (mg) 1.2 0.0 0.1 1 0
Saturated Fat (g) 0.4 0.0 116.6 117 5
Selenium (mcg) 84.8 0.4 2.3 87 4
Serine (g) 1.3 n/a 0.1 1 0
Sodium (mg) 5.0 1.2 1,620.8 1,627 68
Starch n/a 0.8 n/a 1 0
Stigmasterol n/a n/a 0.0 0 0
Sugar (g) 0.7 58.7 0.1 59 2
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.2 0.0 5.3 5 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0 0
Tocopherol, gamma (mg) 1.0 n/a 0.0 1 0
Total Fat (g) 2.5 0.0 184.1 187 8
Trans-monoenoic Fat n/a n/a 6.8 7 0
TransFatty acids n/a n/a 7.4 7 0
Tryptophan (g) 0.3 n/a 0.0 0 0
Tyrosine (g) 0.8 n/a 0.1 1 0
Valine (g) 1.0 n/a 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 5,673 236
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 1,553 65
Vitamin B-12 (mcg) 0.0 0.0 0.4 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 136.2 136 6
Water (g) 29.8 0.1 36.0 66 3
Zinc (mg) 1.8 0.0 0.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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