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    Nutritional Facts: Pasta With Roasted Vegetables

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 large (150g)
    onions
    1 (458g)
    eggplants
    2 (392g)
    zucchini
    2 (238g)
    bell peppers
    1 lb (454g)
    plum tomatoes
    3 (9g)
    garlic cloves
    4 tablespoons (54g)
    olive oil
    1 1/4 cups (306g)
    tomato sauce
    1 lb (456g)
    penne pasta
    1 to taste (3g)
    basil
    1 to taste (5g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 2.5 n/a n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.2 0.3 0.2 0.1 0.1 0.1 0.0 0.1 1.7 n/a n/a 3 1
    Ash (g) 0.5 3.2 2.3 1.0 2.3 0.1 0.0 6.1 5.5 n/a n/a 21 5
    Aspartic acid (g) 0.1 0.8 0.6 0.5 0.6 0.0 0.0 0.6 2.4 n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 34.5 41.2 62.7 23.8 45.4 16.3 0.5 39.8 18.2 n/a n/a 283 71
    Calories 60.0 109.9 66.6 47.6 81.7 13.4 477.4 73.5 1,627.9 n/a n/a 2,558 640
    Calories (kj) 249.0 467.2 274.4 199.9 336.0 56.1 1,997.5 306.3 6,812.6 n/a n/a 10,699 2,675
    Carbohydrates (g) 14.0 26.1 12.2 11.0 17.7 3.0 0.0 16.5 361.4 n/a n/a 462 115
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.1 0.4 0.2 0.2 0.3 0.0 0.0 0.4 0.9 n/a n/a 2 1
    Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 1 0
    Dietary Fiber (g) 2.6 15.6 3.9 4.0 5.4 0.2 0.0 4.6 50.2 n/a n/a 86 22
    Folate (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
    Folate, DFE (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
    Folate, food (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 1.9 n/a 5.4 2.7 6.2 n/a n/a 5.1 n/a n/a n/a 21 5
    Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 3.0 n/a 4.2 2.8 5.7 n/a n/a 7.1 n/a n/a n/a 23 6
    Glutamic acid (g) 0.4 0.9 0.5 0.5 2.0 0.1 0.0 2.0 6.4 n/a n/a 13 3
    Glycine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.4 n/a n/a 2 1
    Histidine (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1.0 n/a n/a 1 0
    Iron (mg) 0.3 1.1 1.5 0.8 1.2 0.2 0.3 3.1 4.2 n/a n/a 13 3
    Isoleucine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.2 n/a n/a 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.0 0.3 0.3 0.1 0.1 0.0 0.0 0.1 4.2 n/a n/a 5 1
    Lysine (g) 0.1 0.2 0.3 0.1 0.1 0.0 0.0 0.1 1.0 n/a n/a 2 0
    Magnesium (mg) 15.0 64.1 70.6 23.8 49.9 2.3 0.0 49.0 542.6 n/a n/a 817 204
    Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 1.1 0.7 0.3 0.5 0.2 0.0 0.3 2.2 n/a n/a 6 1
    Methionine (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.1 0.0 39.4 0.1 2.5 n/a n/a 42 11
    Niacin (mg) 0.2 3.0 1.8 1.1 2.7 0.1 0.0 3.0 11.1 n/a n/a 23 6
    Pantothenic acid (mg) 0.2 1.3 0.8 0.2 0.4 0.1 0.0 0.9 2.2 n/a n/a 6 2
    Phenylalanine (g) 0.0 0.2 0.2 0.2 0.1 0.0 0.0 0.1 1.7 n/a n/a 3 1
    Phosphorus (mg) 43.5 114.5 149.0 47.6 109.0 13.8 0.0 79.6 1,153.7 n/a n/a 1,711 428
    Phytosterols (mg) 22.5 32.1 n/a 21.4 31.8 n/a 119.3 n/a n/a n/a n/a 227 57
    Polyunsaturated Fat (g) 0.0 0.3 0.4 0.1 0.4 0.0 5.7 0.2 4.2 n/a n/a 11 3
    Potassium (mg) 219.0 1,053.4 1,023.1 416.5 1,076.0 36.1 0.5 1,013.7 1,340.6 n/a n/a 6,179 1,545
    Proline (g) 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.1 3.0 n/a n/a 4 1
    Protein (g) 1.7 4.6 4.7 2.0 4.0 0.6 0.0 4.0 34.0 n/a n/a 56 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.0 0.2 0.4 0.1 0.1 0.0 0.0 0.2 0.4 n/a n/a 1 0
    Saturated Fat (g) 0.1 0.2 0.3 0.1 0.1 0.0 7.5 0.1 1.3 n/a n/a 10 2
    Selenium (mcg) 0.8 1.4 0.8 0.0 0.0 1.3 0.0 0.6 36.0 n/a n/a 41 10
    Serine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.6 n/a n/a 2 1
    Sodium (mg) 6.0 9.2 31.4 7.1 22.7 1.5 1.1 1,604.8 13.7 n/a n/a 1,697 424
    Starch (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.5 n/a 0.2 0.3 0.0 n/a n/a 0.8 n/a n/a n/a 3 1
    Sugar (g) 6.4 10.8 9.8 5.7 11.9 0.1 0.0 13.0 n/a n/a n/a 58 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 0.2 0.2 0.1 0.2 0.0 0.0 0.1 1.1 n/a n/a 2 0
    Threonine (g) 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.1 1.3 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.4 0.5 0.9 2.5 0.0 7.7 4.3 n/a n/a n/a 17 4
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.5 n/a 0.4 0.3 n/a n/a n/a 1 0
    Total Fat (g) 0.2 0.9 1.3 0.4 0.9 0.0 54.0 0.6 9.5 n/a n/a 68 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
    Tyrosine (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1.4 n/a n/a 2 0
    Valine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.7 n/a n/a 2 1
    Vitamin A, IU (IU) 3.0 123.7 784.0 880.6 3,781.8 0.8 0.0 1,326.1 775.2 n/a n/a 7,675 1,919
    Vitamin A, RAE (mcg) 0.0 4.6 39.2 42.8 190.7 0.0 0.0 67.4 41.0 n/a n/a 386 96
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.2 0.4 0.6 0.5 0.4 0.1 0.0 0.3 0.9 n/a n/a 3 1
    Vitamin C (mg) 11.1 10.1 70.2 191.4 62.2 2.8 0.0 21.4 0.0 n/a n/a 369 92
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 133.7 423.2 371.6 223.5 429.1 5.3 0.0 279.1 45.6 n/a n/a 1,911 478
    Zinc (mg) 0.3 0.7 1.3 0.3 0.8 0.1 0.0 0.6 8.2 n/a n/a 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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