You are in: Home /
Lost? Site Map

Nutritional Facts: Pasta With Roasted Vegetables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (150g)
onions
1 (458g)
eggplants
2 (392g)
zucchini
2 (238g)
bell peppers
1 lb (454g)
plum tomatoes
3 (9g)
garlic cloves
4 tablespoons (54g)
olive oil
1 1/4 cups (306g)
tomato sauce
1 lb (456g)
penne pasta
1 to taste (3g)
basil
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 2.5 n/a n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 0.3 0.2 0.1 0.1 0.1 0.0 0.1 1.7 n/a n/a 3 1
Ash (g) 0.5 3.2 2.3 1.0 2.3 0.1 0.0 6.1 5.5 n/a n/a 21 5
Aspartic acid (g) 0.1 0.8 0.6 0.5 0.6 0.0 0.0 0.6 2.4 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 34.5 41.2 62.7 23.8 45.4 16.3 0.5 39.8 18.2 n/a n/a 283 71
Calories 60.0 109.9 66.6 47.6 81.7 13.4 477.4 73.5 1,627.9 n/a n/a 2,558 640
Calories (kj) 249.0 467.2 274.4 199.9 336.0 56.1 1,997.5 306.3 6,812.6 n/a n/a 10,699 2,675
Carbohydrates (g) 14.0 26.1 12.2 11.0 17.7 3.0 0.0 16.5 361.4 n/a n/a 462 115
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper (mg) 0.1 0.4 0.2 0.2 0.3 0.0 0.0 0.4 0.9 n/a n/a 2 1
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 1 0
Dietary Fiber (g) 2.6 15.6 3.9 4.0 5.4 0.2 0.0 4.6 50.2 n/a n/a 86 22
Folate (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
Folate, DFE (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
Folate, food (mcg) 28.5 100.8 94.1 23.8 68.1 0.3 0.0 33.7 114.0 n/a n/a 463 116
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 1.9 n/a 5.4 2.7 6.2 n/a n/a 5.1 n/a n/a n/a 21 5
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 n/a 4.2 2.8 5.7 n/a n/a 7.1 n/a n/a n/a 23 6
Glutamic acid (g) 0.4 0.9 0.5 0.5 2.0 0.1 0.0 2.0 6.4 n/a n/a 13 3
Glycine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.4 n/a n/a 2 1
Histidine (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1.0 n/a n/a 1 0
Iron (mg) 0.3 1.1 1.5 0.8 1.2 0.2 0.3 3.1 4.2 n/a n/a 13 3
Isoleucine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.2 n/a n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.3 0.3 0.1 0.1 0.0 0.0 0.1 4.2 n/a n/a 5 1
Lysine (g) 0.1 0.2 0.3 0.1 0.1 0.0 0.0 0.1 1.0 n/a n/a 2 0
Magnesium (mg) 15.0 64.1 70.6 23.8 49.9 2.3 0.0 49.0 542.6 n/a n/a 817 204
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.2 1.1 0.7 0.3 0.5 0.2 0.0 0.3 2.2 n/a n/a 6 1
Methionine (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.7 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.1 0.0 39.4 0.1 2.5 n/a n/a 42 11
Niacin (mg) 0.2 3.0 1.8 1.1 2.7 0.1 0.0 3.0 11.1 n/a n/a 23 6
Pantothenic acid (mg) 0.2 1.3 0.8 0.2 0.4 0.1 0.0 0.9 2.2 n/a n/a 6 2
Phenylalanine (g) 0.0 0.2 0.2 0.2 0.1 0.0 0.0 0.1 1.7 n/a n/a 3 1
Phosphorus (mg) 43.5 114.5 149.0 47.6 109.0 13.8 0.0 79.6 1,153.7 n/a n/a 1,711 428
Phytosterols (mg) 22.5 32.1 n/a 21.4 31.8 n/a 119.3 n/a n/a n/a n/a 227 57
Polyunsaturated Fat (g) 0.0 0.3 0.4 0.1 0.4 0.0 5.7 0.2 4.2 n/a n/a 11 3
Potassium (mg) 219.0 1,053.4 1,023.1 416.5 1,076.0 36.1 0.5 1,013.7 1,340.6 n/a n/a 6,179 1,545
Proline (g) 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.1 3.0 n/a n/a 4 1
Protein (g) 1.7 4.6 4.7 2.0 4.0 0.6 0.0 4.0 34.0 n/a n/a 56 14
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin (mg) 0.0 0.2 0.4 0.1 0.1 0.0 0.0 0.2 0.4 n/a n/a 1 0
Saturated Fat (g) 0.1 0.2 0.3 0.1 0.1 0.0 7.5 0.1 1.3 n/a n/a 10 2
Selenium (mcg) 0.8 1.4 0.8 0.0 0.0 1.3 0.0 0.6 36.0 n/a n/a 41 10
Serine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.6 n/a n/a 2 1
Sodium (mg) 6.0 9.2 31.4 7.1 22.7 1.5 1.1 1,604.8 13.7 n/a n/a 1,697 424
Starch (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.5 n/a 0.2 0.3 0.0 n/a n/a 0.8 n/a n/a n/a 3 1
Sugar (g) 6.4 10.8 9.8 5.7 11.9 0.1 0.0 13.0 n/a n/a n/a 58 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.2 0.1 0.2 0.0 0.0 0.1 1.1 n/a n/a 2 0
Threonine (g) 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.1 1.3 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 1.4 0.5 0.9 2.5 0.0 7.7 4.3 n/a n/a n/a 17 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.5 n/a 0.4 0.3 n/a n/a n/a 1 0
Total Fat (g) 0.2 0.9 1.3 0.4 0.9 0.0 54.0 0.6 9.5 n/a n/a 68 17
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Tyrosine (g) 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.1 1.4 n/a n/a 2 0
Valine (g) 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.1 1.7 n/a n/a 2 1
Vitamin A, IU (IU) 3.0 123.7 784.0 880.6 3,781.8 0.8 0.0 1,326.1 775.2 n/a n/a 7,675 1,919
Vitamin A, RAE (mcg) 0.0 4.6 39.2 42.8 190.7 0.0 0.0 67.4 41.0 n/a n/a 386 96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 (mg) 0.2 0.4 0.6 0.5 0.4 0.1 0.0 0.3 0.9 n/a n/a 3 1
Vitamin C (mg) 11.1 10.1 70.2 191.4 62.2 2.8 0.0 21.4 0.0 n/a n/a 369 92
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Water (g) 133.7 423.2 371.6 223.5 429.1 5.3 0.0 279.1 45.6 n/a n/a 1,911 478
Zinc (mg) 0.3 0.7 1.3 0.3 0.8 0.1 0.0 0.6 8.2 n/a n/a 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pasta With Roasted Vegetables.