You are in: Home /
Lost? Site Map

Nutritional Facts: Panko Fried Jumbo Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
jumbo shrimp
1 teaspoon (0g)
seafood seasoning
1 dash (0g)
salt
1 dash (0g)
pepper
1 1/2 cups (188g)
flour
3 (150g)
eggs
1/4 cup (61g)
milk
1 1/2 cups (162g)
panko breadcrumbs
1/4 cup (54g)
light olive oil
Total 1 serving
Alanine (g) 3.8 n/a 0.0 0.0 0.6 1.1 0.1 0.8 0.0 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a 0.0 0.0 0.8 1.2 0.1 0.9 0.0 9 3
Ash (g) 8.4 n/a 0.4 0.0 0.9 1.6 0.4 4.6 0.0 16 5
Aspartic acid (g) 6.9 n/a 0.0 0.0 0.8 2.0 0.2 1.2 0.0 11 4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 245.2 n/a 0.1 0.4 28.1 84.0 72.6 296.5 0.5 727 242
Calories 322.3 n/a 0.0 0.3 682.5 214.5 39.0 639.9 477.4 2,376 792
Calories (kj) 1,348.4 n/a 0.0 1.1 2,855.6 898.5 163.5 2,677.9 1,997.5 9,942 3,314
Carbohydrates (g) 4.1 n/a 0.0 0.1 143.1 1.1 2.8 116.6 0.0 268 89
Cholesterol (mg) 572.0 n/a 0.0 0.0 0.0 558.0 8.5 0.0 0.0 1,139 380
Copper (mg) 0.8 n/a 0.0 0.0 0.3 0.1 0.0 0.4 0.0 2 1
Cystine (g) 0.7 n/a 0.0 0.0 0.4 0.4 0.0 0.5 0.0 2 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 5.1 0.0 0.0 7.3 0.0 12 4
Folate (mcg) 86.3 n/a 0.0 0.0 343.1 70.5 3.1 173.3 0.0 676 225
Folate, DFE (mcg) 86.3 n/a 0.0 0.0 545.6 70.5 3.1 265.7 0.0 971 324
Folate, food (mcg) 86.3 n/a 0.0 0.0 54.4 70.5 3.1 40.5 0.0 255 85
Folic acid (mcg) 0.0 n/a 0.0 0.0 288.8 0.0 0.0 132.8 0.0 422 141
Fructose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 4.0 n/a 4 1
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a 0.6 n/a 2.9 n/a 4 1
Glutamic acid (g) 10.9 n/a 0.0 0.0 6.5 2.5 0.4 6.7 0.0 27 9
Glycine (g) 3.6 n/a 0.0 0.0 0.7 0.6 0.0 0.8 0.0 6 2
Histidine (g) 1.4 n/a 0.0 0.0 0.4 0.5 0.1 0.5 0.0 3 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.0 n/a 0.0 0.0 8.7 2.6 0.0 7.8 0.3 20 7
Isoleucine (g) 2.8 n/a 0.0 0.0 0.7 1.0 0.1 0.9 0.0 6 2
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 5.3 n/a 0.0 0.0 1.3 1.6 0.2 1.6 0.0 10 3
Lysine (g) 5.9 n/a 0.0 0.0 0.4 1.4 0.2 0.7 0.0 9 3
Magnesium (mg) 99.9 n/a 0.0 0.2 41.3 18.0 7.9 69.7 0.0 237 79
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 3.1 n/a 3 1
Manganese (mg) 0.1 n/a 0.0 0.0 1.3 0.0 0.0 1.5 0.0 3 1
Methionine (g) 1.8 n/a 0.0 0.0 0.3 0.6 0.1 0.4 0.0 3 1
Monounsaturated Fat (g) 0.4 n/a 0.0 0.0 0.2 5.5 0.6 1.7 39.4 48 16
Niacin (mg) 8.1 n/a 0.0 0.0 11.1 0.1 0.1 10.7 0.0 30 10
Pantothenic acid (mg) 1.4 n/a 0.0 0.0 0.8 2.3 0.2 0.9 0.0 6 2
Phenylalanine (g) 2.7 n/a 0.0 0.0 1.0 1.0 0.1 1.1 0.0 6 2
Phosphorus (mg) 1,107.8 n/a 0.0 0.2 202.5 297.0 56.7 267.3 0.0 1,931 644
Phytosterols n/a n/a 0.0 0.1 n/a n/a 0.0 13.0 119.3 132 44
Polyunsaturated Fat (g) 0.6 n/a 0.0 0.0 0.8 2.9 0.1 3.3 5.7 13 4
Potassium (mg) 513.0 n/a 0.0 1.3 200.6 207.0 92.1 317.5 0.5 1,332 444
Proline (g) 2.8 n/a 0.0 0.0 2.2 0.8 0.2 2.2 0.0 8 3
Protein (g) 61.8 n/a 0.0 0.0 19.4 18.8 2.0 21.6 0.0 124 41
Retinol (mcg) 245.2 n/a 0.0 0.0 0.0 240.0 18.9 0.0 0.0 504 168
Riboflavin (mg) 0.1 n/a 0.0 0.0 0.9 0.7 0.1 0.7 0.0 2 1
Saturated Fat (g) 0.5 n/a 0.0 0.0 0.3 4.7 1.4 1.9 7.5 16 5
Selenium (mcg) 134.4 n/a 0.0 0.0 63.6 46.1 1.2 40.8 0.0 286 95
Serine (g) 2.5 n/a 0.0 0.0 1.0 1.5 0.1 1.1 0.0 6 2
Sodium (mg) 2,569.6 n/a 155.0 0.0 3.8 213.0 29.9 1,185.8 1.1 4,158 1,386
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 96.6 n/a 97 32
Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 0.5 0.6 n/a 10.0 0.0 11 4
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 1.5 0.1 0.0 1.6 0.0 3 1
Threonine (g) 2.5 n/a 0.0 0.0 0.5 0.8 0.1 0.7 0.0 5 2
Tocopherol, alpha (mg) 6.0 n/a 0.0 0.0 0.1 1.6 n/a 0.1 7.7 16 5
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.1 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 0.1 n/a 0.3 0.0 1 0
Tocopherol, gamma (mg) 0.5 n/a n/a 0.0 0.7 0.8 n/a 1.2 0.4 4 1
Total Fat (g) 4.6 n/a 0.0 0.0 1.8 14.3 2.2 8.6 54.0 86 29
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 0.2 0.3 0.0 0.3 0.0 1 0
Tyrosine (g) 2.3 n/a 0.0 0.0 0.6 0.7 0.1 0.6 0.0 4 1
Valine (g) 2.9 n/a 0.0 0.0 0.8 1.3 0.1 1.0 0.0 6 2
Vitamin A, IU (IU) 817.2 n/a 0.0 0.5 0.0 810.0 84.2 0.0 0.0 1,712 571
Vitamin A, RAE (mcg) 245.2 n/a 0.0 0.0 0.0 240.0 20.1 0.0 0.0 505 168
Vitamin B-12 (mcg) 5.0 n/a 0.0 0.0 0.0 1.3 0.2 0.6 0.0 7 2
Vitamin B-6 (mg) 0.7 n/a 0.0 0.0 0.1 0.3 0.0 0.2 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Vitamin D (IU) 9.1 n/a 0.0 0.0 0.0 123.0 n/a 0.0 0.0 132 44
Water (g) 376.9 n/a 0.0 0.0 22.4 114.2 53.5 10.5 0.0 577 192
Zinc (mg) 4.4 n/a 0.0 0.0 1.3 1.9 0.2 2.3 0.0 10 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Panko Fried Jumbo Shrimp.