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Nutritional Facts: Rosemary Garlic Roasted Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (293g)
roasting chickens
1/4 cup (57g)
butter
2 teaspoons (6g)
granulated garlic
1/2 teaspoon (1g)
dried rosemary
1 teaspoon (5g)
lemon juice
2 teaspoons (200g)
season salt
1/4 teaspoon (1g)
black pepper
1 sprig (0g)
fresh rosemary
1 (58g)
lemons
12 ounces (356g)
beer
1 to taste (0g)
nonstick cooking spray
Total 1 serving
Alanine (g) 2.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 13.9 n/a 14 3
Arginine (g) 3.2 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Ash (g) 2.5 1.2 0.2 0.0 0.0 n/a 0.0 n/a 0.2 0.6 n/a 5 1
Aspartic acid (g) 4.5 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 5 1
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 29.3 13.6 5.1 7.1 0.3 n/a 2.5 n/a 15.1 14.3 n/a 87 22
Calories 632.9 406.9 21.5 1.8 1.1 n/a 1.4 n/a 16.8 153.3 n/a 1,236 309
Calories (kj) 2,648.7 1,701.9 90.1 7.7 4.6 n/a 6.0 n/a 70.2 645.1 n/a 5,174 1,294
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 4.7 0.4 0.4 n/a 0.4 n/a 5.4 12.7 n/a 24 6
Cholesterol (mg) 213.9 122.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 336 84
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Cystine (g) 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.6 0.2 0.0 n/a 0.1 n/a 1.6 0.0 n/a 3 1
Folate (mcg) 17.6 1.7 3.1 1.7 1.0 n/a 0.1 n/a 6.4 21.4 n/a 53 13
Folate, DFE (mcg) 17.6 1.7 3.1 1.7 1.0 n/a 0.1 n/a 6.4 21.4 n/a 53 13
Folate, food (mcg) 17.6 1.7 3.1 1.7 1.0 n/a 0.1 n/a 6.4 21.4 n/a 53 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 7.3 0.1 0.2 n/a n/a n/a 0.0 n/a n/a 0.2 n/a 8 2
Glycine (g) 3.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Histidine (g) 1.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 3.0 0.0 0.4 0.2 0.0 n/a 0.1 n/a 0.3 0.1 n/a 4 1
Isoleucine (g) 2.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Lysine (g) 4.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 4 1
Magnesium (mg) 55.7 1.1 5.0 1.2 0.3 n/a 1.0 n/a 4.6 21.4 n/a 90 23
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0 0
Methionine (g) 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 19.5 11.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 31 8
Niacin (mg) 19.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 1.8 n/a 21 5
Pantothenic acid (mg) 2.6 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.1 n/a 3 1
Phenylalanine (g) 1.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 1
Phosphorus (mg) 486.4 13.6 26.9 0.4 0.4 n/a 0.9 n/a 9.3 49.9 n/a 588 147
Phytosterols n/a n/a 0.5 0.3 n/a n/a 0.5 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 10.0 1.7 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 12 3
Potassium (mg) 574.3 13.6 77.5 5.3 5.2 n/a 7.6 n/a 80.0 96.2 n/a 860 215
Proline (g) 2.5 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 3 1
Protein (g) 50.2 0.5 1.1 0.0 0.0 n/a 0.1 n/a 0.6 1.6 n/a 54 14
Retinol (mcg) 111.3 380.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 492 123
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 0 0
Saturated Fat (g) 13.3 29.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 43 11
Selenium (mcg) 44.8 0.6 1.6 0.0 0.0 n/a 0.0 n/a 0.2 2.1 n/a 49 12
Serine (g) 1.8 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Sodium (mg) 199.2 405.2 3.9 0.3 0.1 n/a 0.1 n/a 1.2 14.3 n/a 624 156
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Sugar (g) 0.0 0.0 0.2 n/a 0.1 n/a 0.0 n/a 1.5 0.0 n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Threonine (g) 2.1 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.9 1.3 0.0 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 46.4 46.0 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.0 n/a 93 23
Trans-monoenoic Fat n/a 1.7 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 2 0
Valine (g) 2.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Vitamin A, IU (IU) 383.8 1,418.2 0.0 17.3 0.3 n/a 3.1 n/a 12.8 0.0 n/a 1,836 459
Vitamin A, RAE (mcg) 111.3 388.2 0.0 0.9 0.0 n/a 0.2 n/a 0.6 0.0 n/a 501 125
Vitamin B-12 (mcg) 0.9 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Vitamin B-6 (mg) 0.9 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.3 2.0 n/a 0.0 n/a 30.7 0.0 n/a 33 8
Vitamin D n/a 34.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 34 9
Water (g) 191.9 9.0 0.4 0.1 4.7 n/a 0.1 n/a 51.6 327.7 n/a 586 146
Zinc (mg) 3.1 0.1 0.2 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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