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    Nutritional Facts: Maldivian Lady

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 ounces (83g)
    white rum
    2 ounces (0g)
    apricot brandy
    2 (0g)
    grenadine
    4 ounces (120g)
    orange juice
    4 ounces (114g)
    pineapple juice
    1 (905g)
    pineapple
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Alcohol (g) 27.9 n/a n/a 0.0 0.0 0.0 28 28
    Arginine (g) 0.0 n/a n/a 0.1 n/a 0.2 0 0
    Ash (g) 0.0 n/a n/a 0.5 0.3 2.0 3 3
    Aspartic acid (g) 0.0 n/a n/a 0.1 n/a 1.1 1 1
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 n/a n/a 13.2 14.9 117.7 146 146
    Calories 192.7 n/a n/a 54.1 60.6 452.5 760 760
    Calories (kj) 806.5 n/a n/a 226.1 251.4 1,891.5 3,175 3,175
    Carbohydrates (g) 0.0 n/a n/a 12.5 14.7 118.7 146 146
    Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 n/a n/a 0.1 0.1 1.0 1 1
    Cystine (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Dietary Fiber (g) 0.0 n/a n/a 0.2 0.2 12.7 13 13
    Folate (mcg) 0.0 n/a n/a 36.1 20.6 162.9 220 220
    Folate, DFE (mcg) 0.0 n/a n/a 36.1 20.6 162.9 220 220
    Folate, food (mcg) 0.0 n/a n/a 36.1 20.6 162.9 220 220
    Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 4.4 19.2 24 24
    Galactose n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 5.3 15.7 21 21
    Glutamic acid (g) 0.0 n/a n/a 0.0 n/a 0.7 1 1
    Glycine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Histidine (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Iron (mg) 0.1 n/a n/a 0.2 0.4 2.6 3 3
    Isoleucine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Lactose n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Lysine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Magnesium (mg) 0.0 n/a n/a 13.2 13.7 108.6 136 136
    Maltose n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 n/a n/a 0.0 0.6 8.4 9 9
    Methionine (g) 0.0 n/a n/a 0.0 n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.1 0 0
    Niacin (mg) 0.0 n/a n/a 0.5 0.2 4.5 5 5
    Pantothenic acid (mg) 0.0 n/a n/a 0.2 0.1 1.9 2 2
    Phenylalanine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Phosphorus (mg) 4.2 n/a n/a 20.4 9.1 72.4 106 106
    Phytosterols n/a n/a n/a n/a n/a 54.3 54 54
    Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.4 0 0
    Potassium (mg) 1.7 n/a n/a 240.6 148.6 986.5 1,377 1,377
    Proline (g) 0.0 n/a n/a 0.1 n/a 0.2 0 0
    Protein (g) 0.0 n/a n/a 0.8 0.4 4.9 6 6
    Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.3 0 0
    Saturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.1 0 0
    Selenium (mcg) 0.0 n/a n/a 0.1 0.1 0.9 1 1
    Serine (g) 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Sodium (mg) 0.8 n/a n/a 1.2 2.3 9.1 13 13
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 1.7 54.2 56 56
    Sugar (g) 0.0 n/a n/a 10.1 11.4 89.1 111 111
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a n/a 0.1 0.1 0.7 1 1
    Threonine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0.2 0 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.0 n/a n/a 0.2 0.1 1.1 1 1
    Tryptophan (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Valine (g) 0.0 n/a n/a 0.0 n/a 0.2 0 0
    Vitamin A, IU (IU) 0.0 n/a n/a 240.6 5.7 524.9 771 771
    Vitamin A, RAE (mcg) 0.0 n/a n/a 12.0 0.0 27.2 39 39
    Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.1 1.0 1 1
    Vitamin C (mg) 0.0 n/a n/a 60.1 11.4 432.6 504 504
    Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Water (g) 55.5 n/a n/a 106.2 98.7 778.3 1,039 1,039
    Zinc (mg) 0.1 n/a n/a 0.1 0.1 1.1 1 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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